German-Style Potato Salad with Herbs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
159.75g |
chicken broth
157.73g |
water
118.5g |
onions
4.8g |
mustard
2.5g |
cider vinegar
9.96g |
olive oil
18.0g |
salt
1.0g |
pepper
0.09g |
parsley
4.75g |
chives
8.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 1.58 | 0.0 | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.14 | 5.3 | 31.8 |
| Total Fat (g) | 0.14 | 0.16 | 0.0 | 0.01 | 0.1 | 0.0 | 18.0 | 0.0 | 0.0 | 0.04 | 0.01 | 18.46 | 110.76 |
| Carbohydrates (g) | 27.91 | 0.63 | 0.0 | 0.35 | 0.13 | 0.09 | 0.0 | 0.0 | 0.06 | 0.3 | 0.45 | 29.93 | 179.58 |
| Ash (g) | 1.73 | 1.1 | 0.12 | 0.04 | 0.09 | 0.02 | 0.0 | 1.0 | 0.0 | 0.1 | 0.05 | 4.25 | 25.5 |
| Calories (kcal) | 123.008 | 11.041 | 0.0 | 1.536 | 1.675 | 2.091 | 159.12 | 0.0 | 0.225 | 1.71 | 2.0 | 302.406 | 1814.436 |
| Starch (g) | 24.67 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 24.68 | 148.08 |
| Sucrose (g) | 0.27 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.28 | 1.68 |
| Glucose (dextrose) (g) | 0.53 | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.55 | 3.3 |
| Fructose (g) | 0.43 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.47 | 2.82 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 126.75 | 154.26 | 118.38 | 4.31 | 2.07 | 9.34 | 0.0 | 0.0 | 0.01 | 4.17 | 7.34 | 426.62 | 2559.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.25 | 0.0 | 0.0 | 0.11 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.17 | 1.63 | 9.78 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.5 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 4.8 | 28.8 |
| Calcium (mg) | 19.17 | 9.464 | 3.555 | 3.456 | 1.45 | 0.697 | 0.18 | 0.24 | 0.386 | 6.555 | 4.88 | 50.033 | 300.198 |
| Iron (mg) | 1.25 | 0.32 | 0.0 | 0.07 | 0.04 | 0.02 | 0.1 | 0.0 | 0.03 | 0.29 | 0.15 | 2.27 | 13.62 |
| Magnesium (mg) | 36.743 | 1.577 | 1.185 | 0.96 | 1.225 | 0.498 | 0.0 | 0.01 | 0.171 | 2.375 | 1.6 | 46.344 | 278.064 |
| Phosphorus (mg) | 91.058 | 20.504 | 0.0 | 1.776 | 2.65 | 0.797 | 0.0 | 0.0 | 0.153 | 2.755 | 2.64 | 122.332 | 733.992 |
| Potassium (mg) | 672.548 | 126.18 | 0.0 | 13.248 | 3.45 | 7.27 | 0.18 | 0.08 | 1.112 | 26.315 | 20.8 | 871.182 | 5227.092 |
| Sodium (mg) | 9.585 | 249.206 | 4.74 | 0.768 | 28.375 | 0.498 | 0.36 | 387.58 | 0.039 | 2.66 | 0.32 | 684.13 | 4104.78 |
| Zinc (mg) | 0.46 | 0.11 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.71 | 4.26 |
| Copper (mg) | 0.176 | 0.047 | 0.012 | 0.004 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.007 | 0.005 | 0.255 | 1.53 |
| Manganese (mg) | 0.24 | 0.079 | 0.0 | 0.008 | 0.011 | 0.025 | 0.0 | 0.001 | 0.005 | 0.008 | 0.01 | 0.386 | 2.316 |
| Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
| Vitamin A, IU (IU) | 3.195 | 0.0 | 0.0 | 47.856 | 1.775 | 0.0 | 0.0 | 0.0 | 0.264 | 400.14 | 320.0 | 773.23 | 4639.38 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.013 | 19.998 | 16.0 | 38.511 | 231.066 |
| Beta Carotene (mcg) | 1.598 | 0.0 | 0.0 | 28.704 | 0.725 | 0.0 | 0.0 | 0.0 | 0.138 | 240.065 | 192.0 | 463.229 | 2779.374 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 2.58 | 0.0 | 0.0 | 0.04 | 0.02 | 2.69 | 16.14 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | 12.78 | 0.0 | 0.0 | 54.576 | 0.45 | 0.0 | 0.0 | 0.0 | 0.181 | 264.148 | 73.28 | 405.415 | 2432.49 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.15 | n/a | 0.0 | 0.03 | n/a | 0.23 | 1.38 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 31.5 | 11.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 3.6 | 53.4 | 320.4 |
| Thiamin (mg) | 0.128 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.149 | 0.894 |
| Riboflavin (mg) | 0.048 | 0.016 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.084 | 0.504 |
| Niacin (mg) | 1.677 | 0.804 | 0.0 | 0.025 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.062 | 0.016 | 2.599 | 15.594 |
| Pantothenic acid (mg) | 0.479 | 0.016 | 0.0 | 0.004 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.019 | 0.005 | 0.53 | 3.18 |
| Vitamin B-6 (mg) | 0.479 | 0.016 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.509 | 3.054 |
| Folate (mcg) | 25.56 | 0.0 | 0.0 | 3.072 | 0.175 | 0.0 | 0.0 | 0.0 | 0.009 | 7.22 | 1.12 | 37.156 | 222.936 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
| Choline (mg) | 19.3 | n/a | 0.0 | 0.3 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.4 | 21.2 | 127.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.052 | 0.312 |
| Threonine (g) | 0.128 | n/a | n/a | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.141 | 0.846 |
| Isoleucine (g) | 0.128 | n/a | n/a | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.141 | 0.846 |
| Leucine (g) | 0.192 | n/a | n/a | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.214 | 1.284 |
| Lysine (g) | 0.208 | n/a | n/a | 0.004 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.227 | 1.362 |
| Methionine (g) | 0.048 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.053 | 0.318 |
| Cystine (g) | 0.048 | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.3 |
| Phenylalanine (g) | 0.144 | n/a | n/a | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.158 | 0.948 |
| Tyrosine (g) | 0.128 | n/a | n/a | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.138 | 0.828 |
| Valine (g) | 0.192 | n/a | n/a | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.209 | 1.254 |
| Arginine (g) | 0.16 | n/a | n/a | 0.006 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.178 | 1.068 |
| Histidine (g) | 0.08 | n/a | n/a | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.087 | 0.522 |
| Alanine (g) | 0.096 | n/a | n/a | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.113 | 0.678 |
| Aspartic acid (g) | 0.815 | n/a | n/a | 0.008 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | n/a | 0.847 | 5.082 |
| Glutamic acid (g) | 0.559 | n/a | n/a | 0.018 | 0.019 | 0.0 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.608 | 3.648 |
| Glycine (g) | 0.096 | n/a | n/a | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.113 | 0.678 |
| Proline (g) | 0.112 | n/a | n/a | 0.006 | 0.009 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.137 | 0.822 |
| Serine (g) | 0.144 | n/a | n/a | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.16 | 0.96 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.048 | 0.047 | 0.0 | 0.001 | 0.006 | 0.0 | 2.486 | 0.0 | 0.001 | 0.006 | 0.002 | 2.597 | 15.582 |
| Phytosterols (mg) | 7.988 | n/a | n/a | n/a | n/a | 0.0 | 39.78 | 0.0 | 0.081 | 0.238 | n/a | 48.086 | 288.516 |
| Monounsaturated Fat (g) | 0.0 | 0.079 | 0.0 | 0.001 | 0.066 | 0.0 | 13.133 | 0.0 | 0.001 | 0.014 | 0.001 | 13.295 | 79.77 |
| Polyunsaturated (g) | 0.064 | 0.032 | 0.0 | 0.003 | 0.024 | 0.0 | 1.894 | 0.0 | 0.001 | 0.006 | 0.003 | 2.026 | 12.156 |