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German Style Kidneys Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x bay leaf salt and water
1 med -size onion
1 c. regular-strength beef broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef kidneys
190.51g 		butter
10.65g 		mushrooms
55.0g 		sugar
1.58g 		flour
3.91g 		vinegar
7.5g 		sherry
19.67g 		tomatoes catsup
3.75g 		thyme
0.06g 		Total Per Serving Total for Recipe
Protein (g) 33.15 0.09 1.7 0.0 0.4 0.0 0.04 0.07 0.01 35.45 141.8
Total Fat (g) 5.89 8.64 0.19 0.0 0.04 0.0 0.0 0.01 0.0 14.77 59.08
Carbohydrates (g) 0.55 0.01 1.8 1.57 2.98 0.07 2.69 0.94 0.04 10.66 42.64
Ash (g) 2.53 0.22 0.47 0.0 0.02 n/a n/a 0.14 0.01 3.39 13.56
Calories (kcal) 196.223 76.361 12.1 6.095 14.223 1.575 31.468 3.638 0.173 341.855 1367.42
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.81 n/a n/a n/a n/a 0.44 n/a 1.25 5.0
Fructose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.35 n/a 0.44 1.76
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.06 n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 3.0 12.0
Water (g) 148.39 1.69 50.84 0.0 0.47 7.04 13.87 2.59 0.0 224.88 899.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.91 1.57 0.01 0.03 1.53 0.85 0.0 4.91 19.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 24.766 2.556 1.65 0.016 0.586 0.525 1.573 0.675 1.181 33.529 134.116
Iron (mg) 8.76 0.0 0.27 0.0 0.18 0.02 0.05 0.02 0.08 9.38 37.52
Magnesium (mg) 32.386 0.213 4.95 0.0 0.86 0.375 1.77 0.713 0.138 41.404 165.616
Phosphorus (mg) 489.605 2.556 47.299 0.0 4.22 0.6 1.77 1.238 0.126 547.413 2189.652
Potassium (mg) 499.13 2.556 174.897 0.032 4.181 5.475 18.094 14.325 0.509 719.199 2876.796
Sodium (mg) 346.724 61.344 2.75 0.0 0.078 0.375 1.77 41.775 0.034 454.851 1819.404
Zinc (mg) 3.66 0.01 0.29 0.0 0.03 0.0 0.01 0.01 0.0 4.01 16.04
Copper (mg) 0.819 0.0 0.176 0.0 0.005 0.001 0.01 0.007 0.001 1.019 4.076
Manganese (mg) 0.267 0.0 0.027 0.0 0.027 n/a n/a 0.005 0.005 0.331 1.324
Selenium (mcg) 268.6 0.1 5.1 0.0 1.3 0.0 0.1 0.0 0.0 275.3 1101.2
Vitamin A, IU (IU) 2661.394 266.144 0.0 0.0 0.0 n/a n/a 34.988 2.375 2964.9 11859.6
Retinol (mcg) 798.228 71.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 869.689 3478.756
Vitamin A, RAE (mcg_RAE) 798.228 72.846 0.0 0.0 0.0 0.0 0.0 1.763 0.119 872.955 3491.82
Beta Carotene (mcg) 0.0 16.827 0.0 0.0 0.0 0.0 0.0 21.0 1.415 39.242 156.968
Vitamin E (mg) 0.42 0.25 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.73 2.92
Vitamin D (IU) 60.962 5.964 9.9 n/a n/a n/a n/a n/a n/a 76.826 307.304
Lycopene (mcg) 38.102 0.0 0.0 0.0 0.0 0.0 0.0 626.588 0.0 664.689 2658.756
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.703 0.0 0.0 0.0 0.539 1.242 4.968
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.04 0.0 0.01 n/a 0.01 n/a n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 17.9 0.0 1.2 0.0 0.0 0.0 0.0 0.6 0.0 19.7 78.8
Thiamin (mg) 0.686 0.001 0.044 0.0 0.031 0.0 0.004 0.0 0.0 0.766 3.064
Riboflavin (mg) 5.41 0.003 0.22 0.0 0.019 0.0 0.004 0.005 0.0 5.662 22.648
Niacin (mg) 15.298 0.004 1.985 0.0 0.231 0.0 0.041 0.054 0.003 17.616 70.464
Pantothenic acid (mg) 7.563 0.012 0.825 0.0 0.017 n/a n/a 0.002 n/a 8.419 33.676
Vitamin B-6 (mg) 1.276 0.0 0.055 0.0 0.002 0.0 0.0 0.006 0.0 1.339 5.356
Folate (mcg) 186.698 0.32 8.8 0.0 7.151 0.0 0.0 0.375 0.171 203.514 814.056
Vitamin B-12 (mcg) 52.39 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 52.43 209.72
Choline (mg) n/a 2.0 9.5 0.0 0.4 0.0 1.0 0.5 0.0 13.4 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) n/a 0.001 0.022 n/a 0.005 n/a n/a 0.001 0.0 0.029 0.116
Threonine (g) n/a 0.004 0.06 n/a 0.011 n/a n/a 0.002 0.0 0.078 0.312
Isoleucine (g) n/a 0.005 0.044 n/a 0.014 n/a n/a 0.002 0.0 0.066 0.264
Leucine (g) n/a 0.009 0.066 n/a 0.028 n/a n/a 0.003 0.0 0.106 0.424
Lysine (g) n/a 0.007 0.06 n/a 0.009 n/a n/a 0.003 0.0 0.08 0.32
Methionine (g) n/a 0.002 0.016 n/a 0.007 n/a n/a 0.001 n/a 0.026 0.104
Cystine (g) n/a 0.001 0.005 n/a 0.009 n/a n/a 0.001 n/a 0.016 0.064
Phenylalanine (g) n/a 0.004 0.049 n/a 0.02 n/a n/a 0.002 n/a 0.076 0.304
Tyrosine (g) n/a 0.004 0.022 n/a 0.012 n/a n/a 0.002 n/a 0.04 0.16
Valine (g) n/a 0.006 0.126 n/a 0.016 n/a n/a 0.002 0.0 0.152 0.608
Arginine (g) n/a 0.003 0.044 n/a 0.016 n/a n/a 0.002 n/a 0.065 0.26
Histidine (g) n/a 0.002 0.033 n/a 0.009 n/a n/a 0.002 n/a 0.046 0.184
Alanine (g) n/a 0.003 0.11 n/a 0.013 n/a n/a 0.003 n/a 0.129 0.516
Aspartic acid (g) n/a 0.006 0.11 n/a 0.017 n/a n/a 0.013 n/a 0.147 0.588
Glutamic acid (g) n/a 0.019 0.187 n/a 0.136 n/a n/a 0.041 n/a 0.383 1.532
Glycine (g) n/a 0.002 0.049 n/a 0.014 n/a n/a 0.002 n/a 0.068 0.272
Proline (g) n/a 0.009 0.044 n/a 0.047 n/a n/a 0.002 n/a 0.102 0.408
Serine (g) n/a 0.005 0.049 n/a 0.02 n/a n/a 0.003 n/a 0.078 0.312
Cholesterol (mg) 782.987 22.898 0.0 0.0 0.0 0.0 0.0 0.0 0.0 805.885 3223.54
Trans Fat (g) 0.191 n/a n/a n/a n/a n/a n/a n/a n/a 0.191 0.764
Saturated Fat (g) 1.657 5.471 0.022 0.0 0.006 0.0 0.0 0.002 0.002 7.16 28.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.263 0.102 0.364 1.456
Monounsaturated Fat (g) 1.124 2.239 0.0 0.0 0.004 0.0 0.0 0.002 0.0 3.368 13.472
Polyunsaturated (g) 1.048 0.324 0.077 0.0 0.016 0.0 0.0 0.005 0.001 1.47 5.88