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Garlic New Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Medium red-skin new potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
3.0g 		cloves
0.83g 		olive oil
4.5g 		balsamic vinegar
2.67g 		parsley
0.2g 		marjoram
0.1g 		rosemary
0.2g 		thyme
0.09g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.01 0.01 0.01 0.01 0.01 0.02 0.12 0.72
Total Fat (g) 0.0 0.17 4.5 0.0 0.0 0.01 0.03 0.0 0.01 4.71 28.26
Carbohydrates (g) 0.0 0.51 0.0 0.45 0.01 0.06 0.13 0.02 0.11 1.3 7.8
Ash (g) 2.99 0.05 0.0 0.01 0.0 0.01 0.01 0.0 0.01 3.09 18.54
Calories (kcal) 0.0 2.692 39.78 2.347 0.071 0.271 0.662 0.092 0.446 46.36 278.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a 0.2 n/a n/a n/a n/a n/a 0.21 1.26
Fructose (g) n/a 0.01 n/a 0.2 n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.06 0.0 2.04 0.17 0.01 0.02 0.06 0.02 2.38 14.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.43 2.58
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 0.72 5.383 0.045 0.72 0.273 1.99 2.56 0.367 0.765 12.823 76.938
Iron (mg) 0.01 0.07 0.03 0.02 0.01 0.08 0.06 0.02 0.05 0.35 2.1
Magnesium (mg) 0.03 2.2 0.0 0.32 0.099 0.346 0.44 0.145 0.34 3.92 23.52
Phosphorus (mg) 0.0 0.875 0.0 0.507 0.115 0.306 0.14 0.096 0.303 2.341 14.046
Potassium (mg) 0.24 9.183 0.045 2.987 1.096 1.522 1.91 0.552 2.203 19.739 118.434
Sodium (mg) 1162.74 2.025 0.09 0.613 0.111 0.077 0.1 0.008 0.077 1165.841 6995.046
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.18
Copper (mg) 0.001 0.003 0.0 0.001 0.0 0.001 0.001 0.001 0.002 0.01 0.06
Manganese (mg) 0.003 0.25 0.0 0.003 0.0 0.005 0.004 0.002 0.01 0.278 1.668
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 4.417 0.0 0.0 16.673 8.068 6.256 4.308 0.523 40.244 241.464
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.225 0.0 0.0 0.833 0.403 0.312 0.216 0.026 2.015 12.09
Beta Carotene (mcg) 0.0 0.7 0.0 n/a 10.003 4.806 n/a 2.585 0.273 18.367 110.202
Vitamin E (mg) 0.0 0.07 0.65 n/a 0.0 0.0 n/a n/a 0.0 0.72 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.011 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 11.006 0.862 n/a n/a 0.359 12.227 73.362
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.0 n/a n/a n/a 0.01 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.3 0.1 0.1 0.1 0.0 1.3 7.8
Thiamin (mg) 0.0 0.001 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.003 0.018
Riboflavin (mg) 0.0 0.002 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.004 0.024
Niacin (mg) 0.0 0.012 0.0 n/a 0.003 0.004 0.002 0.002 0.002 0.025 0.15
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.001 0.006
Vitamin B-6 (mg) 0.0 0.005 0.0 n/a 0.0 0.001 0.003 0.0 0.001 0.011 0.066
Folate (mcg) 0.0 0.775 0.0 n/a 0.301 0.274 0.614 0.041 0.018 2.022 12.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.006
Leucine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.006
Lysine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.006
Arginine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.006
Glutamic acid (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.045 0.621 0.0 0.0 0.001 0.015 0.0 0.002 0.684 4.104
Phytosterols (mg) 0.0 2.133 9.945 n/a 0.01 0.06 0.116 n/a 0.161 12.425 74.55
Monounsaturated Fat (g) 0.0 0.012 3.283 n/a 0.001 0.001 0.006 0.0 0.002 3.305 19.83
Polyunsaturated (g) 0.0 0.059 0.473 n/a 0.0 0.004 0.005 0.0 0.002 0.544 3.264