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Garlic Chive and Hen of the Woods Mushroom Omelette Recipe

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Ingredients

  • Garlic Chive & Hen of the Woods Mushroom Omelette
  • Serves 4 adults (maybe use fewer eggs if you're cooking for kids)
  • Ingredients
  • 8 pasture-raised eggs
  • 1/2 cup grated cheddar cheese
  • 1/4 cup chopped garlic chives (or scallions)
  • 1/2 cup sauteed mushrooms
  • Pinch of sea salt
  • Several grinds of black pepper
  • 2 Tbsps organic butter (you can use olive oil if you prefer)
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 127g
Calories 380  
Calories from Fat 281 74%
Total Fat 31.78g 40%
Saturated Fat 17.43g 70%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 784mg 33%
Potassium 224mg 6%
Total Carbs 2.69g 1%
Dietary Fiber 0.3g 1%
Sugars 0.9g 1%
Protein 21.21g 34%

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