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Fruit Salsa And Cinnamon Tortilla Chips Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x oranges, peeled and minced
1 ct of strawberries, tops off and minced
1 1/2 Tbsp. Mt. Olive brand Solid Sweet and Warm Peppers, minced Tortilla Chips
10 x inch flour tortillas melted butter cinnamon and sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kiwi fruit
207.0g 		oranges
0.0g 		onions
96.0g 		pineapple
476.25g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.36 n/a 1.76 1.67 n/a 5.78 5.78
Total Fat (g) 1.08 n/a 0.18 0.52 n/a 1.78 1.78
Carbohydrates (g) 30.35 n/a 7.05 96.2 n/a 133.6 133.6
Ash (g) n/a n/a 0.78 1.62 n/a 2.4 2.4
Calories (kcal) 126.27 n/a 30.72 371.475 n/a 528.465 528.465
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 10.48 n/a 10.48 10.48
Glucose (dextrose) (g) n/a n/a n/a 35.72 n/a 35.72 35.72
Fructose (g) n/a n/a n/a 34.29 n/a 34.29 34.29
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 171.95 n/a 86.24 376.19 n/a 634.38 634.38
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 18.61 n/a 2.24 80.49 n/a 101.33 101.33
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.2 n/a 2.5 3.8 n/a 12.5 12.5
Calcium (mg) 70.38 n/a 69.12 66.675 n/a 206.175 206.175
Iron (mg) 0.64 n/a 1.42 1.81 n/a 3.87 3.87
Magnesium (mg) 35.19 n/a 19.2 76.2 n/a 130.59 130.59
Phosphorus (mg) 70.38 n/a 35.52 33.338 n/a 139.238 139.238
Potassium (mg) 645.84 n/a 264.96 495.3 n/a 1406.1 1406.1
Sodium (mg) 6.21 n/a 15.36 4.763 n/a 26.333 26.333
Zinc (mg) 0.29 n/a 0.37 0.57 n/a 1.24 1.24
Copper (mg) 0.269 n/a 0.077 0.476 n/a 0.822 0.822
Manganese (mg) n/a n/a 0.154 5.144 n/a 5.297 5.297
Selenium (mcg) 0.4 n/a 0.6 1.9 n/a 2.9 2.9
Vitamin A, IU (IU) n/a n/a 957.12 66.675 n/a 1023.795 1023.795
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.28 n/a 48.0 4.763 n/a 61.043 61.043
Beta Carotene (mcg) 107.64 n/a 574.08 38.1 n/a 719.82 719.82
Vitamin E (mg) 3.02 n/a 0.53 0.05 n/a 3.6 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 252.54 n/a 1091.52 0.0 n/a 1344.06 1344.06
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 191.9 n/a 18.0 35.2 n/a 245.2 245.2
Thiamin (mg) 0.062 n/a 0.058 0.429 n/a 0.548 0.548
Riboflavin (mg) 0.062 n/a 0.077 0.143 n/a 0.282 0.282
Niacin (mg) 0.704 n/a 0.509 1.381 n/a 2.594 2.594
Pantothenic acid (mg) n/a n/a 0.077 0.476 n/a 0.553 0.553
Vitamin B-6 (mg) 0.124 n/a 0.058 0.333 n/a 0.515 0.515
Folate (mcg) 51.75 n/a 61.44 23.813 n/a 137.003 137.003
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 16.1 n/a 5.5 18.1 n/a 39.7 39.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.019 0.048 n/a 0.067 0.067
Threonine (g) n/a n/a 0.067 0.048 n/a 0.115 0.115
Isoleucine (g) n/a n/a 0.077 0.048 n/a 0.124 0.124
Leucine (g) n/a n/a 0.106 0.048 n/a 0.153 0.153
Lysine (g) n/a n/a 0.086 0.095 n/a 0.182 0.182
Methionine (g) n/a n/a 0.019 0.048 n/a 0.067 0.067
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.058 0.048 n/a 0.105 0.105
Tyrosine (g) n/a n/a 0.048 0.048 n/a 0.096 0.096
Valine (g) n/a n/a 0.077 0.048 n/a 0.124 0.124
Arginine (g) n/a n/a 0.125 0.048 n/a 0.172 0.172
Histidine (g) n/a n/a 0.029 0.048 n/a 0.076 0.076
Alanine (g) n/a n/a 0.077 0.095 n/a 0.172 0.172
Aspartic acid (g) n/a n/a 0.163 0.381 n/a 0.544 0.544
Glutamic acid (g) n/a n/a 0.365 0.191 n/a 0.555 0.555
Glycine (g) n/a n/a 0.086 0.048 n/a 0.134 0.134
Proline (g) n/a n/a 0.115 0.048 n/a 0.163 0.163
Serine (g) n/a n/a 0.077 0.095 n/a 0.172 0.172
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 n/a 0.029 0.048 n/a 0.139 0.139
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.104 n/a 0.029 0.048 n/a 0.18 0.18
Polyunsaturated (g) 0.6 n/a 0.067 0.191 n/a 0.858 0.858