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Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. light vegetable oil (safflower is good) 1 tablespoon
$3.00 per 48 fluid ounces
$0.03
5 c. cooked rice 1 1/4 cups
$5.00 per 10 pounds
$0.22
2 c. shredded cooked chicken 1/2 cup
$0.98 per pound
$0.26
1/2 c. diced onion 2 tablespoons
$0.79 per pound
$0.03
1/2 c. diced celery 2 tablespoons
$1.99 per pound
$0.06
1/4 c. diced bell pepper 1 tablespoon
$2.19 per pound
$0.04
1 tsp chopped garlic 1/4 teaspoon
$4.00 per pound
$0.01
2 x Large eggs well beaten 1/2 eggs
$2.53 per 12 items
$0.11
1 Tbsp. soy sauce 3/4 teaspoon
$2.59 per 10 fluid ounces
$0.03
Total per Serving $0.78
Total Recipe $3.13
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