Fried Prawn Wanton Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 wanton skin

10 medium size prawns - de-vein, remove shells and chopped

3 sprigs kucai/chives - sliced thinly

1/2 tbsp ginger paste

Pepper and salt for taste

Oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	carrot 6.79g	spring onion 1.44g	cornflour 0.6g	salt 0.0g	pepper 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.03	0.06	n/a	n/a	n/a	0.15	0.6
Total Fat (g)	0.02	0.0	0.02	n/a	n/a	n/a	0.04	0.16
Carbohydrates (g)	0.65	0.11	0.45	n/a	n/a	n/a	1.21	4.84
Ash (g)	0.07	0.01	0.01	n/a	n/a	n/a	0.09	0.36
Calories (kcal)	2.782	0.461	2.172	n/a	n/a	n/a	5.415	21.66
Starch (g)	0.1	n/a	n/a	n/a	n/a	n/a	0.1	0.4
Sucrose (g)	0.24	n/a	n/a	n/a	n/a	n/a	0.24	0.96
Glucose (dextrose) (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.16
Fructose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.16
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	5.99	1.29	0.05	n/a	n/a	n/a	7.34	29.36
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.32	0.03	0.0	n/a	n/a	n/a	0.36	1.44
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.1	n/a	n/a	n/a	0.3	1.2
Calcium (mg)	2.239	1.037	0.839	n/a	n/a	n/a	4.115	16.46
Iron (mg)	0.02	0.02	0.04	n/a	n/a	n/a	0.08	0.32
Magnesium (mg)	0.814	0.288	0.655	n/a	n/a	n/a	1.757	7.028
Phosphorus (mg)	2.375	0.533	1.327	n/a	n/a	n/a	4.235	16.94
Potassium (mg)	21.716	3.974	1.773	n/a	n/a	n/a	27.464	109.856
Sodium (mg)	4.683	0.23	0.03	n/a	n/a	n/a	4.943	19.772
Zinc (mg)	0.02	0.01	0.01	n/a	n/a	n/a	0.03	0.12
Copper (mg)	0.003	0.001	0.001	n/a	n/a	n/a	0.006	0.024
Manganese (mg)	0.01	0.002	0.003	n/a	n/a	n/a	0.015	0.06
Selenium (mcg)	0.0	0.0	0.1	n/a	n/a	n/a	0.1	0.4
Vitamin A, IU (IU)	1133.711	14.357	0.018	n/a	n/a	n/a	1148.086	4592.344
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	56.665	0.72	0.0	n/a	n/a	n/a	57.385	229.54
Beta Carotene (mcg)	562.241	8.611	0.006	n/a	n/a	n/a	570.858	2283.432
Vitamin E (mg)	0.04	0.01	0.0	n/a	n/a	n/a	0.05	0.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.068	0.0	0.0	n/a	n/a	n/a	0.068	0.272
Lutein + zeaxanthin (mcg)	17.373	16.373	0.03	n/a	n/a	n/a	33.775	135.1
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.3	0.0	n/a	n/a	n/a	0.7	2.8
Thiamin (mg)	0.005	0.001	0.009	n/a	n/a	n/a	0.014	0.056
Riboflavin (mg)	0.004	0.001	0.004	n/a	n/a	n/a	0.01	0.04
Niacin (mg)	0.067	0.008	0.059	n/a	n/a	n/a	0.133	0.532
Pantothenic acid (mg)	0.018	0.001	0.004	n/a	n/a	n/a	0.023	0.092
Vitamin B-6 (mg)	0.01	0.001	0.002	n/a	n/a	n/a	0.013	0.052
Folate (mcg)	1.289	0.922	1.386	n/a	n/a	n/a	3.597	14.388
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Choline (mg)	0.6	0.1	0.0	n/a	n/a	n/a	0.7	2.8
Folic acid (mcg)	0.0	0.0	1.244	n/a	n/a	n/a	1.244	4.976
Tryptophan (g)	0.001	0.0	0.0	n/a	n/a	n/a	0.001	0.004
Threonine (g)	0.013	0.001	0.002	n/a	n/a	n/a	0.016	0.064
Isoleucine (g)	0.005	0.001	0.002	n/a	n/a	n/a	0.009	0.036
Leucine (g)	0.007	0.002	0.007	n/a	n/a	n/a	0.015	0.06
Lysine (g)	0.007	0.001	0.002	n/a	n/a	n/a	0.01	0.04
Methionine (g)	0.001	0.0	0.001	n/a	n/a	n/a	0.003	0.012
Cystine (g)	0.005	n/a	0.001	n/a	n/a	n/a	0.006	0.024
Phenylalanine (g)	0.004	0.001	0.003	n/a	n/a	n/a	0.008	0.032
Tyrosine (g)	0.003	0.001	0.002	n/a	n/a	n/a	0.006	0.024
Valine (g)	0.005	0.001	0.003	n/a	n/a	n/a	0.009	0.036
Arginine (g)	0.006	0.002	0.003	n/a	n/a	n/a	0.011	0.044
Histidine (g)	0.003	0.0	0.002	n/a	n/a	n/a	0.005	0.02
Alanine (g)	0.007	0.001	0.004	n/a	n/a	n/a	0.013	0.052
Aspartic acid (g)	0.013	0.002	0.004	n/a	n/a	n/a	0.019	0.076
Glutamic acid (g)	0.025	0.005	0.01	n/a	n/a	n/a	0.041	0.164
Glycine (g)	0.003	0.001	0.002	n/a	n/a	n/a	0.007	0.028
Proline (g)	0.003	0.002	0.005	n/a	n/a	n/a	0.01	0.04
Serine (g)	0.003	0.001	0.003	n/a	n/a	n/a	0.007	0.028
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.003	n/a	n/a	n/a	0.006	0.024
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.0	0.006	n/a	n/a	n/a	0.007	0.028
Polyunsaturated (g)	0.008	0.001	0.01	n/a	n/a	n/a	0.019	0.076