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Fried Cashew Nut with Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30g jelly mushroom, slice into 1cm width
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
34.0g 		cashew nut
50.0g 		corns
64.8g 		onion
67.5g 		spring onion
11.52g 		garlic
7.4g 		chili
5.0g 		fish sauce
9.0g 		oyster sauce
36.0g 		sugar
4.2g 		oil
27.2g 		Total Per Serving Total for Recipe
Protein (g) 6.32 7.66 2.09 0.74 0.21 0.47 0.29 0.46 0.49 0.0 0.0 18.72 18.72
Total Fat (g) 5.12 23.18 0.76 0.07 0.02 0.04 0.27 0.0 0.09 0.0 27.2 56.75 56.75
Carbohydrates (g) 0.0 16.35 12.32 6.3 0.85 2.44 0.6 0.33 3.93 4.2 0.0 47.32 47.32
Ash (g) 0.27 1.98 0.4 0.24 0.09 0.11 0.07 1.82 2.7 0.0 0.0 7.67 7.67
Calories (kcal) 73.1 287.0 55.728 27.0 3.686 11.019 5.6 3.15 18.36 16.254 240.448 741.345 741.345
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.33 0.67 n/a n/a n/a n/a n/a n/a n/a 2.0 2.0
Glucose (dextrose) (g) n/a n/a 0.32 1.33 n/a n/a n/a n/a n/a n/a n/a 1.65 1.65
Fructose (g) n/a n/a 0.31 0.87 n/a n/a n/a n/a n/a n/a n/a 1.18 1.18
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.44 0.85 49.22 60.15 10.35 4.33 3.78 6.4 28.8 0.0 0.0 186.31 186.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.51 2.09 2.86 0.27 0.07 0.06 0.33 0.0 4.2 0.0 12.38 12.38
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 1.7 1.1 0.3 0.2 0.2 0.0 0.1 0.0 0.0 5.2 5.2
Calcium (mg) 3.74 22.5 1.296 15.525 8.294 13.385 2.35 3.87 11.52 0.042 0.0 82.522 82.522
Iron (mg) 0.31 3.0 0.34 0.14 0.17 0.13 0.17 0.07 0.06 0.0 0.01 4.39 4.39
Magnesium (mg) 6.8 130.0 23.976 6.75 2.304 1.849 2.25 15.75 1.44 0.0 0.0 191.119 191.119
Phosphorus (mg) 49.98 245.0 57.672 19.575 4.262 11.314 7.7 0.63 7.92 0.0 0.0 404.054 404.054
Potassium (mg) 64.26 282.5 174.96 98.55 31.795 29.654 18.25 25.92 19.44 0.084 0.0 745.413 745.413
Sodium (mg) 23.8 320.0 9.72 2.7 1.843 1.257 26.1 694.8 983.88 0.0 0.0 2064.1 2064.1
Zinc (mg) 0.45 2.8 0.29 0.11 0.04 0.09 0.1 0.02 0.03 0.0 0.0 3.93 3.93
Copper (mg) 0.017 1.11 0.032 0.027 0.009 0.022 0.006 0.005 0.054 0.0 0.0 1.282 1.282
Manganese (mg) 0.007 0.415 0.104 0.088 0.018 0.123 0.007 0.021 0.018 0.0 n/a 0.8 0.8
Selenium (mcg) 4.9 5.9 0.4 0.3 0.1 1.1 0.1 0.8 1.6 0.0 0.0 15.1 15.1
Vitamin A, IU (IU) 47.6 0.0 121.176 1.35 114.854 0.666 16.85 1.08 0.0 0.0 0.0 303.576 303.576
Retinol (mcg) 13.94 0.0 0.0 0.0 0.0 0.0 0.0 0.36 0.0 0.0 0.0 14.3 14.3
Vitamin A, RAE (mcg_RAE) 14.28 0.0 5.832 0.0 5.76 0.0 0.85 0.36 0.0 0.0 0.0 27.082 27.082
Beta Carotene (mcg) 0.0 0.0 30.456 0.675 68.89 0.37 9.0 0.0 0.0 0.0 0.0 109.39 109.39
Vitamin E (mg) 0.1 0.46 0.05 0.01 0.06 0.01 0.03 0.0 0.0 0.0 2.51 3.22 3.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 53.45 0.0 0.0 0.0 0.0 53.45 53.45
Lutein + zeaxanthin (mcg) 0.0 11.5 417.312 2.7 130.982 1.183 5.35 0.0 0.0 0.0 0.0 569.028 569.028
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 4.4 5.0 2.2 2.3 0.1 0.0 0.0 0.0 0.0 14.6 14.6
Thiamin (mg) 0.02 0.1 0.13 0.034 0.007 0.015 0.003 0.001 0.004 0.0 0.0 0.312 0.312
Riboflavin (mg) 0.041 0.1 0.039 0.02 0.009 0.008 0.006 0.005 0.043 0.001 0.0 0.272 0.272
Niacin (mg) 2.312 0.7 1.102 0.081 0.061 0.052 0.018 0.208 0.529 0.0 0.0 5.063 5.063
Pantothenic acid (mg) 0.309 0.61 0.492 0.081 0.009 0.044 0.071 0.011 0.007 0.0 0.0 1.635 1.635
Vitamin B-6 (mg) 0.119 0.13 0.039 0.081 0.007 0.092 0.007 0.036 0.007 0.0 0.0 0.517 0.517
Folate (mcg) 2.04 34.5 29.808 12.825 7.373 0.222 1.15 4.59 5.4 0.0 0.0 97.908 97.908
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.15 0.0 0.0 0.3 0.3
Choline (mg) 20.3 30.5 14.9 4.1 0.7 1.7 1.0 1.2 1.3 0.0 n/a 75.6 75.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 0.12 0.013 0.007 0.002 0.005 0.004 n/a n/a n/a 0.0 0.222 0.222
Threonine (g) 0.262 0.295 0.084 0.014 0.008 0.012 0.012 n/a n/a n/a 0.0 0.686 0.686
Isoleucine (g) 0.313 0.365 0.084 0.007 0.009 0.016 0.013 n/a n/a n/a 0.0 0.807 0.807
Leucine (g) 0.459 0.645 0.227 0.02 0.013 0.023 0.023 n/a n/a n/a 0.0 1.41 1.41
Lysine (g) 0.513 0.41 0.091 0.027 0.01 0.02 0.021 n/a n/a n/a 0.0 1.092 1.092
Methionine (g) 0.167 0.135 0.045 0.0 0.002 0.006 0.005 n/a n/a n/a 0.0 0.36 0.36
Cystine (g) 0.085 0.14 0.019 0.0 n/a 0.005 0.003 n/a n/a n/a 0.0 0.253 0.253
Phenylalanine (g) 0.245 0.395 0.097 0.02 0.007 0.013 0.015 n/a n/a n/a 0.0 0.792 0.792
Tyrosine (g) 0.204 0.245 0.078 0.007 0.006 0.006 0.008 n/a n/a n/a 0.0 0.553 0.553
Valine (g) 0.306 0.52 0.123 0.014 0.009 0.021 0.015 n/a n/a n/a 0.0 1.008 1.008
Arginine (g) 0.398 0.87 0.084 0.068 0.015 0.047 0.018 n/a n/a n/a 0.0 1.499 1.499
Histidine (g) 0.184 0.2 0.058 0.007 0.003 0.008 0.008 n/a n/a n/a 0.0 0.468 0.468
Alanine (g) 0.371 0.35 0.194 0.014 0.009 0.01 0.014 n/a n/a n/a 0.0 0.961 0.961
Aspartic acid (g) 0.564 0.755 0.156 0.061 0.02 0.036 0.033 n/a n/a n/a 0.0 1.624 1.624
Glutamic acid (g) 0.921 1.81 0.415 0.176 0.044 0.06 0.044 n/a n/a n/a 0.0 3.469 3.469
Glycine (g) 0.415 0.4 0.084 0.02 0.01 0.015 0.013 n/a n/a n/a 0.0 0.957 0.957
Proline (g) 0.309 0.345 0.188 0.007 0.014 0.007 0.013 n/a n/a n/a 0.0 0.883 0.883
Serine (g) 0.224 0.425 0.097 0.014 0.009 0.014 0.015 n/a n/a n/a 0.0 0.798 0.798
Cholesterol (mg) 25.5 0.0 0.0 0.0 0.0 0.0 0.85 0.0 0.0 0.0 0.0 26.35 26.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.702 0.702 0.702
Saturated Fat (g) 1.465 4.58 0.117 0.027 0.003 0.007 0.118 0.0 0.014 0.0 2.021 8.352 8.352
Phytosterols (mg) n/a 79.0 n/a 10.125 n/a n/a n/a n/a n/a n/a 68.0 157.125 157.125
Monounsaturated Fat (g) 2.122 13.66 0.227 0.007 0.003 0.001 0.117 0.0 0.025 0.0 6.183 22.344 22.344
Polyunsaturated (g) 1.098 3.92 0.363 0.014 0.008 0.018 0.018 0.0 0.025 0.0 17.718 23.182 23.182