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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Raspberry Brownies-----
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
7.81g 		baking soda
0.1g 		salt
0.06g 		butter --
7.09g 		chocolate --
7.09g 		sugar
8.33g 		sugar --
9.17g 		corn syrup
1.83g 		eggs --
8.21g 		vanilla extract
0.7g 		raspberries --
4.92g 		butter --
4.73g 		chocolate --
14.18g 		raspberries --
4.92g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.0 0.06 0.91 0.0 0.01 0.0 1.03 0.0 0.06 0.04 0.83 0.06 3.82 45.84
Total Fat (g) 0.08 0.0 0.0 5.75 3.71 0.0 0.0 0.0 0.82 0.0 0.03 3.83 4.55 0.03 18.8 225.6
Carbohydrates (g) 5.96 0.0 0.0 0.0 2.11 8.33 8.99 1.41 0.06 0.09 0.59 0.0 8.4 0.59 36.54 438.48
Ash (g) 0.04 0.04 0.06 0.0 0.26 0.0 0.04 0.0 0.07 0.0 0.02 0.0 0.21 0.02 0.77 9.24
Calories (kcal) 28.438 0.0 0.0 50.817 35.508 32.25 34.833 5.188 11.745 2.016 2.558 33.878 76.403 2.558 316.194 3794.328
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 8.67 0.0 0.01 n/a 0.01 n/a n/a 0.01 8.7 104.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.12 n/a 0.02 n/a 0.09 n/a n/a 0.09 0.32 3.84
Fructose (g) n/a n/a n/a n/a n/a n/a 0.1 n/a 0.01 n/a 0.12 n/a n/a 0.12 0.34 4.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.93 0.0 0.0 1.27 0.09 0.0 0.12 0.42 6.23 0.37 4.22 0.85 0.18 4.22 18.91 226.92
Caffeine (mg) 0.0 0.0 0.0 0.0 5.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 91.925 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.925 1103.1
Sugars (g) 0.02 0.0 0.0 0.0 0.06 8.33 8.89 0.49 0.06 0.09 0.22 0.0 8.36 0.22 26.75 321.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2.1 25.2
Calcium (mg) 1.172 0.0 0.015 1.701 7.158 0.083 7.608 0.238 4.353 0.077 1.23 1.134 28.208 1.23 54.209 650.508
Iron (mg) 0.36 0.0 0.0 0.0 1.23 0.0 0.07 0.0 0.15 0.0 0.03 0.0 0.03 0.03 1.92 23.04
Magnesium (mg) 1.719 0.0 0.001 0.142 23.176 0.0 0.825 0.018 0.986 0.084 1.082 0.095 1.701 1.082 30.91 370.92
Phosphorus (mg) 8.438 0.0 0.0 1.701 28.35 0.0 0.367 0.0 15.687 0.042 1.427 1.134 24.948 1.427 83.52 1002.24
Potassium (mg) 8.359 0.0 0.005 1.701 58.826 0.167 12.192 0.018 11.006 1.036 7.429 1.134 40.541 7.429 149.843 1798.116
Sodium (mg) 0.156 26.22 24.224 0.78 1.701 0.0 2.567 1.137 11.499 0.063 0.049 0.52 12.758 0.049 81.721 980.652
Zinc (mg) 0.05 0.0 0.0 0.01 0.68 0.0 0.0 0.01 0.09 0.0 0.02 0.0 0.1 0.02 1.0 12.0
Copper (mg) 0.011 0.0 0.0 0.001 0.229 0.0 0.005 0.0 0.008 0.0 0.004 0.001 0.009 0.004 0.273 3.276
Manganese (mg) 0.053 0.0 0.0 0.0 0.296 0.0 0.006 0.0 0.003 0.002 0.033 0.0 0.001 0.033 0.426 5.112
Selenium (mcg) 2.6 0.0 0.0 0.1 0.6 0.1 0.1 0.0 2.6 0.0 0.0 0.0 0.6 0.0 6.8 81.6
Vitamin A, IU (IU) 0.0 0.0 0.0 177.117 0.0 0.0 0.0 0.0 39.999 0.0 1.624 118.078 4.253 1.624 342.693 4112.316
Retinol (mcg) 0.0 0.0 0.0 47.557 0.0 0.0 0.0 0.0 11.417 0.0 0.0 31.705 1.276 0.0 91.954 1103.448
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.479 0.0 0.0 0.0 0.0 11.499 0.0 0.098 32.319 1.276 0.098 93.769 1125.228
Beta Carotene (mcg) 0.0 0.0 0.0 11.198 0.0 0.0 0.0 0.0 0.821 0.0 0.59 7.466 0.0 0.59 20.666 247.992
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.03 0.0 0.0 0.0 0.08 0.0 0.04 0.11 0.14 0.04 0.61 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 0.0 0.0 0.0 2.693 0.0 0.0 0.0 27.186 0.0 6.691 0.0 0.0 6.691 44.668 536.016
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.41 n/a n/a n/a 0.04 n/a 0.07 0.0 n/a 0.07 0.62 7.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.05 0.0 n/a 0.05 0.11 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.1 1.3 2.6 31.2
Thiamin (mg) 0.062 0.0 0.0 0.001 0.011 0.0 0.0 0.001 0.006 0.0 0.001 0.0 0.009 0.001 0.092 1.104
Riboflavin (mg) 0.038 0.0 0.0 0.002 0.007 0.002 0.0 0.0 0.039 0.001 0.002 0.001 0.04 0.002 0.134 1.608
Niacin (mg) 0.461 0.0 0.0 0.003 0.096 0.0 0.01 0.0 0.006 0.003 0.03 0.002 0.106 0.03 0.746 8.952
Pantothenic acid (mg) 0.034 0.0 0.0 0.008 0.012 0.0 0.012 0.0 0.118 0.0 0.016 0.005 0.086 0.016 0.309 3.708
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.002 0.0 0.004 0.0 0.011 0.0 0.003 0.0 0.009 0.003 0.035 0.42
Folate (mcg) 14.297 0.0 0.0 0.213 1.985 0.0 0.092 0.0 3.86 0.0 1.033 0.142 0.992 1.033 23.646 283.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.01 0.08 0.0 0.21 2.52
Choline (mg) 0.8 0.0 0.0 1.3 3.2 0.0 0.2 0.0 20.6 n/a 0.6 0.9 4.2 0.6 32.5 390.0
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.01 n/a 0.0 0.001 0.009 n/a n/a n/a 0.014 n/a n/a 0.0 n/a n/a 0.035 0.42
Threonine (g) 0.022 n/a 0.0 0.003 0.026 n/a n/a n/a 0.046 n/a n/a 0.002 n/a n/a 0.099 1.188
Isoleucine (g) 0.028 n/a 0.0 0.004 0.029 n/a n/a n/a 0.055 n/a n/a 0.002 n/a n/a 0.118 1.416
Leucine (g) 0.055 n/a 0.0 0.006 0.05 n/a n/a n/a 0.09 n/a n/a 0.004 n/a n/a 0.204 2.448
Lysine (g) 0.018 n/a 0.0 0.005 0.033 n/a n/a n/a 0.075 n/a n/a 0.003 n/a n/a 0.134 1.608
Methionine (g) 0.014 n/a 0.0 0.001 0.01 n/a n/a n/a 0.031 n/a n/a 0.001 n/a n/a 0.058 0.696
Cystine (g) 0.017 n/a 0.0 0.001 0.016 n/a n/a n/a 0.022 n/a n/a 0.0 n/a n/a 0.057 0.684
Phenylalanine (g) 0.041 n/a 0.0 0.003 0.038 n/a n/a n/a 0.056 n/a n/a 0.002 n/a n/a 0.139 1.668
Tyrosine (g) 0.024 n/a 0.0 0.003 0.03 n/a n/a n/a 0.041 n/a n/a 0.002 n/a n/a 0.1 1.2
Valine (g) 0.033 n/a 0.0 0.004 0.047 n/a n/a n/a 0.071 n/a n/a 0.003 n/a n/a 0.157 1.884
Arginine (g) 0.033 n/a 0.0 0.002 0.058 n/a n/a n/a 0.067 n/a n/a 0.001 n/a n/a 0.162 1.944
Histidine (g) 0.018 n/a 0.0 0.001 0.016 n/a n/a n/a 0.025 n/a n/a 0.001 n/a n/a 0.061 0.732
Alanine (g) 0.026 n/a 0.0 0.002 0.034 n/a n/a n/a 0.061 n/a n/a 0.001 n/a n/a 0.124 1.488
Aspartic acid (g) 0.034 n/a 0.0 0.004 0.09 n/a n/a n/a 0.109 n/a n/a 0.003 n/a n/a 0.241 2.892
Glutamic acid (g) 0.272 n/a 0.0 0.013 0.133 n/a n/a n/a 0.138 n/a n/a 0.009 n/a n/a 0.564 6.768
Glycine (g) 0.029 n/a 0.0 0.001 0.036 n/a n/a n/a 0.035 n/a n/a 0.001 n/a n/a 0.103 1.236
Proline (g) 0.094 n/a 0.0 0.006 0.062 n/a n/a n/a 0.042 n/a n/a 0.004 n/a n/a 0.207 2.484
Serine (g) 0.041 n/a 0.0 0.004 0.038 n/a n/a n/a 0.08 n/a n/a 0.002 n/a n/a 0.164 1.968
Cholesterol (mg) 0.0 0.0 0.0 15.238 0.0 0.0 0.0 0.0 34.742 0.0 0.0 10.159 2.977 0.0 63.116 757.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 3.641 2.293 0.0 0.0 0.0 0.255 0.0 0.001 2.427 2.751 0.001 11.381 136.572
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 1.49 1.142 0.0 0.0 0.0 0.313 0.0 0.003 0.993 1.29 0.003 5.241 62.892
Polyunsaturated (g) 0.032 0.0 0.0 0.215 0.111 0.0 0.0 0.0 0.112 0.0 0.019 0.144 0.143 0.019 0.794 9.528