Five Star Fondue Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
swiss
126.0g |
chardonnay
78.4g |
cloves
0.25g |
pepper
0.18g |
cayenne pepper
0.04g |
nutmeg
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 27.91 | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 28.0 | 168.0 |
| Total Fat (g) | 39.37 | 0.0 | 0.05 | 0.01 | 0.01 | 0.09 | 39.53 | 237.18 |
| Carbohydrates (g) | 2.02 | 2.04 | 0.15 | 0.11 | 0.02 | 0.0 | 4.34 | 26.04 |
| Ash (g) | n/a | 0.16 | 0.01 | 0.01 | 0.0 | 0.0 | 0.18 | 1.08 |
| Calories (kcal) | 472.488 | 64.288 | 0.808 | 0.446 | 0.122 | 0.825 | 538.976 | 3233.856 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 48.6 |
| Water (g) | 49.34 | 68.1 | 0.02 | 0.02 | 0.0 | 0.0 | 117.48 | 704.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.64 | 0.75 | 0.01 | 0.0 | 0.0 | 0.0 | 1.41 | 8.46 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 695.502 | 7.056 | 1.615 | 0.765 | 0.057 | 0.0 | 704.994 | 4229.964 |
| Iron (mg) | 0.24 | 0.21 | 0.02 | 0.05 | 0.0 | 0.0 | 0.53 | 3.18 |
| Magnesium (mg) | 34.019 | 7.84 | 0.66 | 0.34 | 0.058 | 0.0 | 42.917 | 257.502 |
| Phosphorus (mg) | 646.363 | 14.112 | 0.263 | 0.303 | 0.112 | 0.0 | 661.152 | 3966.912 |
| Potassium (mg) | 212.934 | 55.664 | 2.755 | 2.203 | 0.772 | 0.0 | 274.329 | 1645.974 |
| Sodium (mg) | 1876.09 | 3.92 | 0.608 | 0.077 | 0.012 | 0.0 | 1880.706 | 11284.236 |
| Zinc (mg) | 3.58 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 3.68 | 22.08 |
| Copper (mg) | 0.025 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.028 | 0.168 |
| Manganese (mg) | n/a | 0.094 | 0.075 | 0.01 | 0.001 | n/a | 0.18 | 1.08 |
| Selenium (mcg) | 18.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 109.2 |
| Vitamin A, IU (IU) | n/a | 0.0 | 1.325 | 0.523 | 15.951 | 0.0 | 17.799 | 106.794 |
| Retinol (mcg) | 306.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 306.172 | 1837.032 |
| Vitamin A, RAE (mcg_RAE) | 314.992 | 0.0 | 0.068 | 0.026 | 0.798 | 0.0 | 315.883 | 1895.298 |
| Beta Carotene (mcg) | 100.797 | 0.0 | 0.21 | 0.273 | 8.372 | 0.0 | 109.652 | 657.912 |
| Vitamin E (mg) | 0.34 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.37 | 2.22 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.066 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.359 | 5.044 | 0.0 | 5.402 | 32.412 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.038 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.276 |
| Riboflavin (mg) | 0.441 | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | 0.458 | 2.748 |
| Niacin (mg) | 0.088 | 0.086 | 0.004 | 0.002 | 0.003 | 0.0 | 0.183 | 1.098 |
| Pantothenic acid (mg) | n/a | 0.039 | n/a | n/a | n/a | 0.0 | 0.039 | 0.234 |
| Vitamin B-6 (mg) | 0.088 | 0.039 | 0.001 | 0.001 | 0.001 | 0.0 | 0.13 | 0.78 |
| Folate (mcg) | 10.08 | 0.784 | 0.233 | 0.018 | 0.041 | 0.0 | 11.154 | 66.924 |
| Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 5.28 |
| Choline (mg) | 45.6 | 3.4 | 0.1 | 0.0 | 0.0 | n/a | 49.1 | 294.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 118.437 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.437 | 710.622 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 24.809 | 0.0 | 0.014 | 0.002 | 0.001 | 0.084 | 24.909 | 149.454 |
| Phytosterols (mg) | n/a | n/a | 0.64 | 0.161 | 0.032 | 0.0 | 0.833 | 4.998 |
| Monounsaturated Fat (g) | 11.277 | 0.0 | 0.004 | 0.002 | 0.001 | 0.004 | 11.288 | 67.728 |
| Polyunsaturated (g) | 1.247 | 0.0 | 0.018 | 0.002 | 0.003 | 0.0 | 1.27 | 7.62 |