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2 Tbsp. Coarse-grain mustard
2 Tbsp. Low-fat lowfat sour cream Parchment paper
4 x 6 ounce. filet of sole Salt and pepper Lemon wedges
Ingredients Per Recipe Qty Common Price Price per Recipe
2 tsp Extra virgin olive oil 2 tsp
$5.99 per 16 fluid ounces
$0.12
1/2 c. Minced shallots 1/2 cup
$3.99 per pound
$0.70
6 c. Baby spinach leaves 6 cup
$3.99 per pound
$1.58
Total Recipe $2.41
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