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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Elbow macaroni (I judge the amount by eye, adding more or less macaroni depending on how I'm feeling)
salt, pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		elbow macaroni
0.0g 		broth
455.31g 		carrot
54.29g 		celery
35.6g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.5 0.25 n/a n/a 0.75 0.75
Total Fat (g) n/a 0.0 0.13 0.06 n/a n/a 0.19 0.19
Carbohydrates (g) n/a 5.83 5.2 1.06 n/a n/a 12.09 12.09
Ash (g) n/a 5.1 0.53 0.27 n/a n/a 5.89 5.89
Calories (kcal) n/a 22.766 22.259 5.696 n/a n/a 50.72 50.72
Starch (g) n/a n/a 0.78 0.0 n/a n/a 0.78 0.78
Sucrose (g) n/a n/a 1.95 0.04 n/a n/a 1.99 1.99
Glucose (dextrose) (g) n/a n/a 0.32 0.2 n/a n/a 0.52 0.52
Fructose (g) n/a n/a 0.3 0.18 n/a n/a 0.48 0.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 444.38 47.93 33.97 n/a n/a 526.29 526.29
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 3.87 2.57 0.65 n/a n/a 7.09 7.09
Galactose (g) n/a n/a 0.0 0.23 n/a n/a 0.23 0.23
Dietary Fiber (g) n/a 0.0 1.5 0.6 n/a n/a 2.1 2.1
Calcium (mg) n/a 0.0 17.916 14.24 n/a n/a 32.156 32.156
Iron (mg) n/a 0.0 0.16 0.07 n/a n/a 0.23 0.23
Magnesium (mg) n/a n/a 6.515 3.916 n/a n/a 10.431 10.431
Phosphorus (mg) n/a n/a 19.002 8.544 n/a n/a 27.546 27.546
Potassium (mg) n/a n/a 173.728 92.56 n/a n/a 266.288 266.288
Sodium (mg) n/a 1821.24 37.46 28.48 n/a n/a 1887.18 1887.18
Zinc (mg) n/a n/a 0.13 0.05 n/a n/a 0.18 0.18
Copper (mg) n/a n/a 0.027 0.014 n/a n/a 0.041 0.041
Manganese (mg) n/a n/a 0.076 0.036 n/a n/a 0.112 0.112
Selenium (mcg) n/a n/a 0.1 0.1 n/a n/a 0.2 0.2
Vitamin A, IU (IU) n/a 969.81 9069.687 159.844 n/a n/a 10199.342 10199.342
Retinol (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 453.322 7.832 n/a n/a 461.154 461.154
Beta Carotene (mcg) n/a n/a 4497.927 96.12 n/a n/a 4594.047 4594.047
Vitamin E (mg) n/a n/a 0.36 0.1 n/a n/a 0.45 0.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.543 0.0 n/a n/a 0.543 0.543
Lutein + zeaxanthin (mcg) n/a n/a 138.982 100.748 n/a n/a 239.73 239.73
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 3.2 1.1 n/a n/a 4.3 4.3
Thiamin (mg) n/a n/a 0.038 0.007 n/a n/a 0.045 0.045
Riboflavin (mg) n/a n/a 0.033 0.021 n/a n/a 0.054 0.054
Niacin (mg) n/a n/a 0.532 0.114 n/a n/a 0.646 0.646
Pantothenic acid (mg) n/a n/a 0.147 0.089 n/a n/a 0.236 0.236
Vitamin B-6 (mg) n/a n/a 0.076 0.025 n/a n/a 0.101 0.101
Folate (mcg) n/a n/a 10.315 12.816 n/a n/a 23.131 23.131
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a 4.8 2.2 n/a n/a 6.9 6.9
Folic acid (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.005 0.004 n/a n/a 0.009 0.009
Threonine (g) n/a n/a 0.103 0.007 n/a n/a 0.11 0.11
Isoleucine (g) n/a n/a 0.043 0.007 n/a n/a 0.051 0.051
Leucine (g) n/a n/a 0.054 0.011 n/a n/a 0.065 0.065
Lysine (g) n/a n/a 0.054 0.011 n/a n/a 0.065 0.065
Methionine (g) n/a n/a 0.011 0.004 n/a n/a 0.014 0.014
Cystine (g) n/a n/a 0.043 0.0 n/a n/a 0.043 0.043
Phenylalanine (g) n/a n/a 0.033 0.007 n/a n/a 0.04 0.04
Tyrosine (g) n/a n/a 0.022 0.004 n/a n/a 0.025 0.025
Valine (g) n/a n/a 0.038 0.011 n/a n/a 0.049 0.049
Arginine (g) n/a n/a 0.049 0.007 n/a n/a 0.056 0.056
Histidine (g) n/a n/a 0.022 0.004 n/a n/a 0.025 0.025
Alanine (g) n/a n/a 0.06 0.007 n/a n/a 0.067 0.067
Aspartic acid (g) n/a n/a 0.103 0.043 n/a n/a 0.146 0.146
Glutamic acid (g) n/a n/a 0.201 0.032 n/a n/a 0.233 0.233
Glycine (g) n/a n/a 0.027 0.007 n/a n/a 0.034 0.034
Proline (g) n/a n/a 0.027 0.007 n/a n/a 0.034 0.034
Serine (g) n/a n/a 0.027 0.007 n/a n/a 0.034 0.034
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.022 0.014 n/a n/a 0.036 0.036
Phytosterols (mg) n/a n/a n/a 2.136 n/a n/a 2.136 2.136
Monounsaturated Fat (g) n/a n/a 0.005 0.011 n/a n/a 0.016 0.016
Polyunsaturated (g) n/a n/a 0.065 0.028 n/a n/a 0.094 0.094