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Eggplant Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow pepper, chopped
1, orange pepper, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		garlic
0.26g 		oil
1.36g 		tomatoes puree
82.2g 		eggplant
35.23g 		pepper
9.76g 		pepper
9.76g 		pepper
0.0g 		onion
12.43g 		mushrooms
11.0g 		wine
7.84g 		olives
5.4g 		sugar
0.42g 		oregano
0.1g 		basil
0.06g 		parsley
0.12g 		water
23.7g 		salt
0.3g 		pepper
0.03g 		pasta
34.02g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 1.36 0.36 0.08 0.1 n/a 0.1 0.34 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 4.44 6.81 68.1
Total Fat (g) 0.0 1.36 0.17 0.07 0.02 0.03 n/a 0.01 0.04 0.0 5.4 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.51 7.62 76.2
Carbohydrates (g) 0.09 0.0 7.38 2.01 0.45 0.59 n/a 0.94 0.36 0.2 0.0 0.42 0.06 0.0 0.01 0.0 0.0 0.02 25.4 37.93 379.3
Ash (g) 0.0 0.0 1.05 0.25 0.04 0.05 n/a 0.04 0.09 0.02 n/a 0.0 0.01 0.0 0.0 0.02 0.3 0.0 0.3 2.18 21.8
Calories (kcal) 0.389 12.022 31.236 8.455 1.952 3.025 n/a 3.978 2.42 6.664 47.736 1.625 0.306 0.013 0.043 0.0 0.0 0.066 126.214 246.145 2461.45
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.25 21.25 212.5
Sucrose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a 0.09 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.16 0.26 2.6
Glucose (dextrose) (g) n/a n/a 2.01 n/a 0.11 0.19 n/a 0.28 0.16 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 2.8 28.0
Fructose (g) n/a n/a 1.96 n/a 0.11 0.22 n/a 0.25 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 2.59 25.9
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.67 0.67 6.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Water (g) 0.15 0.0 72.24 32.55 9.16 9.0 n/a 11.34 10.17 6.78 0.0 0.0 0.01 0.05 0.1 23.68 0.0 0.0 3.37 178.61 1786.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.97 0.83 0.23 0.41 n/a 0.62 0.18 0.05 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.91 7.63 76.3
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.6 1.2 0.2 0.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4.5 45.0
Calcium (mg) 0.472 0.0 14.796 3.171 0.976 0.683 n/a 2.486 0.33 0.627 0.054 0.004 1.576 0.1 0.164 0.711 0.072 0.114 7.144 33.48 334.8
Iron (mg) 0.0 0.0 1.46 0.08 0.03 0.04 n/a 0.03 0.05 0.04 0.03 0.0 0.04 0.0 0.01 0.0 0.0 0.01 1.12 2.97 29.7
Magnesium (mg) 0.065 0.0 18.906 4.932 0.976 1.171 n/a 1.119 0.99 0.941 0.0 0.0 0.27 0.036 0.059 0.237 0.003 0.05 18.031 47.786 477.86
Phosphorus (mg) 0.399 0.0 32.88 8.807 1.952 2.537 n/a 3.357 9.46 1.803 0.0 0.0 0.2 0.032 0.069 0.0 0.0 0.045 64.298 125.838 1258.38
Potassium (mg) 1.047 0.0 360.858 81.026 17.077 20.589 n/a 14.794 34.979 9.957 0.054 0.008 1.669 0.166 0.658 0.0 0.024 0.327 75.865 619.098 6190.98
Sodium (mg) 0.044 0.0 327.978 0.705 0.293 0.39 n/a 0.995 0.55 0.314 0.108 0.0 0.015 0.002 0.067 0.948 116.274 0.011 2.041 450.735 4507.35
Zinc (mg) 0.0 0.0 0.3 0.06 0.01 0.02 n/a 0.02 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.97 9.7
Copper (mg) 0.001 0.0 0.238 0.028 0.007 0.002 n/a 0.007 0.035 0.001 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.0 0.099 0.422 4.22
Manganese (mg) 0.004 n/a 0.14 0.088 0.012 0.011 n/a 0.01 0.005 0.01 n/a 0.0 0.005 0.001 0.0 0.0 0.0 0.001 0.313 0.601 6.01
Selenium (mcg) 0.0 0.0 0.6 0.1 0.0 0.0 n/a 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.5 23.3 233.0
Vitamin A, IU (IU) 0.023 0.0 419.22 9.512 36.105 305.523 n/a 0.124 0.0 0.157 n/a 0.0 6.903 2.971 10.004 0.0 0.0 0.078 0.0 790.619 7906.19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.372 0.352 1.756 15.32 n/a 0.0 0.0 0.0 0.0 0.0 0.345 0.149 0.5 0.0 0.0 0.004 0.0 39.798 397.98
Beta Carotene (mcg) 0.013 0.0 251.532 5.637 20.297 158.47 n/a 0.124 0.0 0.078 0.0 0.0 4.112 1.77 6.002 0.0 0.0 0.041 0.0 448.075 4480.75
Vitamin E (mg) 0.0 0.13 1.62 0.11 0.04 0.15 n/a 0.0 0.0 0.0 0.77 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.04 2.88 28.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.98 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.98 19.8
Lycopene (mcg) 0.0 0.0 17881.788 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 17881.79 178817.9
Lutein + zeaxanthin (mcg) 0.042 0.0 0.0 0.0 33.275 4.977 n/a 0.746 0.0 0.47 0.0 0.0 0.862 3.182 6.604 0.0 0.0 0.053 6.124 56.334 563.34
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.02 0.04 0.4
Tocopherol, gamma (mg) n/a n/a 0.2 n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 0.3 0.53 5.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.1 0.0 8.7 0.8 7.8 12.5 n/a 0.6 0.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 30.9 309.0
Thiamin (mg) 0.001 0.0 0.025 0.014 0.006 0.005 n/a 0.005 0.009 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.303 0.368 3.68
Riboflavin (mg) 0.0 0.0 0.066 0.014 0.003 0.009 n/a 0.002 0.044 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.277 2.77
Niacin (mg) 0.002 0.0 1.208 0.229 0.047 0.096 n/a 0.016 0.397 0.017 0.0 0.0 0.006 0.001 0.002 0.0 0.0 0.0 2.443 4.463 44.63
Pantothenic acid (mg) 0.002 0.0 0.362 0.099 0.01 0.031 n/a 0.012 0.165 0.002 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.146 0.83 8.3
Vitamin B-6 (mg) 0.003 0.0 0.107 0.028 0.021 0.028 n/a 0.016 0.011 0.005 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.048 0.269 2.69
Folate (mcg) 0.008 0.0 9.042 7.75 0.976 4.489 n/a 2.859 1.76 0.078 0.0 0.0 0.274 0.038 0.181 0.0 0.0 0.003 80.627 108.085 1080.85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 14.5 2.4 0.5 0.5 n/a 0.7 1.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 26.3 263.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.504 74.504 745.04
Tryptophan (g) 0.0 0.0 0.008 0.004 0.001 0.001 n/a 0.001 0.004 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.065 0.084 0.84
Threonine (g) 0.0 0.0 0.033 0.014 0.004 0.004 n/a 0.002 0.012 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.156 0.226 2.26
Isoleucine (g) 0.001 0.0 0.025 0.018 0.002 0.002 n/a 0.001 0.009 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.174 0.23 2.3
Leucine (g) 0.001 0.0 0.041 0.021 0.004 0.004 n/a 0.004 0.013 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.337 0.425 4.25
Lysine (g) 0.001 0.0 0.041 0.018 0.004 0.004 n/a 0.004 0.012 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.102 0.185 1.85
Methionine (g) 0.0 0.0 0.008 0.004 0.001 0.001 n/a 0.001 0.003 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.051 0.07 0.7
Cystine (g) 0.0 0.0 0.008 0.004 0.001 0.002 n/a 0.001 0.001 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.088 0.106 1.06
Phenylalanine (g) 0.0 0.0 0.033 0.014 0.009 0.005 n/a 0.002 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.228 0.302 3.02
Tyrosine (g) 0.0 0.0 0.016 0.011 0.001 0.001 n/a 0.001 0.004 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.082 0.117 1.17
Valine (g) 0.001 0.0 0.025 0.018 0.004 0.003 n/a 0.002 0.025 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.201 0.279 2.79
Arginine (g) 0.002 0.0 0.025 0.021 0.003 0.004 n/a 0.014 0.009 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.16 0.237 2.37
Histidine (g) 0.0 0.0 0.025 0.007 0.001 0.002 n/a 0.001 0.007 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.102 0.145 1.45
Alanine (g) 0.0 0.0 0.041 0.018 0.004 0.003 n/a 0.002 0.022 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.15 0.24 2.4
Aspartic acid (g) 0.001 0.0 0.23 0.056 0.02 0.027 n/a 0.009 0.022 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.211 0.578 5.78
Glutamic acid (g) 0.002 0.0 0.666 0.067 0.019 0.02 n/a 0.022 0.037 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1.565 2.399 23.99
Glycine (g) 0.001 0.0 0.025 0.014 0.003 0.003 n/a 0.002 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.15 0.207 2.07
Proline (g) 0.0 0.0 0.033 0.014 0.002 0.002 n/a 0.002 0.009 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.534 0.597 5.97
Serine (g) 0.0 0.0 0.033 0.014 0.005 0.005 n/a 0.002 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.211 0.281 2.81
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.035 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.035 0.35
Saturated Fat (g) 0.0 0.101 0.025 0.011 0.006 0.003 n/a n/a 0.004 0.0 0.746 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.095 0.994 9.94
Phytosterols (mg) n/a 3.4 n/a 2.466 0.878 n/a n/a n/a n/a n/a n/a n/a 0.203 n/a 0.006 n/a 0.0 0.024 n/a 6.977 69.77
Monounsaturated Fat (g) 0.0 0.309 0.025 0.007 0.001 0.0 n/a n/a 0.0 0.0 3.94 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.058 4.341 43.41
Polyunsaturated (g) 0.001 0.886 0.074 0.028 0.006 0.007 n/a n/a 0.015 0.0 0.568 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.191 1.781 17.81