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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vanilla Extract - ½tsp (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
40.0g 		milk
122.0g 		custard
122.0g 		sugar
2.8g 		vanilla extract
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.8 3.93 6.17 0.0 n/a 13.9 13.9
Total Fat (g) 2.4 3.97 4.2 0.0 n/a 10.56 10.56
Carbohydrates (g) 19.12 5.51 13.4 2.8 n/a 40.83 40.83
Ash (g) 0.72 0.84 n/a 0.0 n/a 1.56 1.56
Calories (kcal) 113.2 73.2 114.68 10.836 n/a 311.916 311.916
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 6.42 n/a n/a n/a 6.42 6.42
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 13.88 107.75 97.21 0.0 n/a 218.84 218.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.71 6.42 13.69 2.8 n/a 23.62 23.62
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 n/a 0.9 0.9
Calcium (mg) 37.2 137.86 136.64 0.028 n/a 311.728 311.728
Iron (mg) 1.22 0.04 0.43 0.0 n/a 1.68 1.68
Magnesium (mg) 7.6 12.2 13.42 0.0 n/a 33.22 33.22
Phosphorus (mg) 42.4 111.02 137.86 0.0 n/a 291.28 291.28
Potassium (mg) 46.0 174.46 178.12 0.056 n/a 398.636 398.636
Sodium (mg) 196.8 48.8 111.02 0.0 n/a 356.62 356.62
Zinc (mg) 0.32 0.49 0.68 0.0 n/a 1.49 1.49
Copper (mg) 0.064 0.012 0.037 0.0 n/a 0.113 0.113
Manganese (mg) 0.2 0.0 n/a 0.0 n/a 0.2 0.2
Selenium (mcg) 12.0 4.5 10.2 0.0 n/a 26.8 26.8
Vitamin A, IU (IU) 84.4 124.44 n/a 0.0 n/a 208.84 208.84
Retinol (mcg) 25.2 34.16 85.4 0.0 n/a 144.76 144.76
Vitamin A, RAE (mcg_RAE) 25.2 34.16 86.62 0.0 n/a 145.98 145.98
Beta Carotene (mcg) 0.0 6.1 6.1 0.0 n/a 12.2 12.2
Vitamin E (mg) 0.1 0.07 0.24 0.0 n/a 0.42 0.42
Vitamin D (IU) 6.4 48.8 n/a n/a n/a 55.2 55.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 0.0 71.98 0.0 n/a 89.98 89.98
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.176 0.049 0.049 0.0 n/a 0.274 0.274
Riboflavin (mg) 0.176 0.22 0.293 0.001 n/a 0.689 0.689
Niacin (mg) 1.94 0.134 0.11 0.0 n/a 2.184 2.184
Pantothenic acid (mg) 0.112 0.439 n/a 0.0 n/a 0.551 0.551
Vitamin B-6 (mg) 0.024 0.049 0.061 0.0 n/a 0.134 0.134
Folate (mcg) 42.0 6.1 12.2 0.0 n/a 60.3 60.3
Vitamin B-12 (mcg) 0.04 0.54 0.51 0.0 n/a 1.09 1.09
Choline (mg) 33.6 17.4 55.9 0.0 n/a 106.9 106.9
Folic acid (mcg) 14.0 0.0 0.0 0.0 n/a 14.0 14.0
Tryptophan (g) 0.044 0.098 n/a n/a n/a 0.142 0.142
Threonine (g) 0.124 0.171 n/a n/a n/a 0.295 0.295
Isoleucine (g) 0.156 0.207 n/a n/a n/a 0.363 0.363
Leucine (g) 0.276 0.329 n/a n/a n/a 0.605 0.605
Lysine (g) 0.124 0.171 n/a n/a n/a 0.295 0.295
Methionine (g) 0.076 0.098 n/a n/a n/a 0.174 0.174
Cystine (g) 0.084 0.024 n/a n/a n/a 0.108 0.108
Phenylalanine (g) 0.192 0.183 n/a n/a n/a 0.375 0.375
Tyrosine (g) 0.116 0.183 n/a n/a n/a 0.299 0.299
Valine (g) 0.176 0.232 n/a n/a n/a 0.408 0.408
Arginine (g) 0.156 0.098 n/a n/a n/a 0.254 0.254
Histidine (g) 0.084 0.098 n/a n/a n/a 0.182 0.182
Alanine (g) 0.144 0.122 n/a n/a n/a 0.266 0.266
Aspartic acid (g) 0.208 0.293 n/a n/a n/a 0.501 0.501
Glutamic acid (g) 1.144 0.793 n/a n/a n/a 1.937 1.937
Glycine (g) 0.136 0.098 n/a n/a n/a 0.234 0.234
Proline (g) 0.38 0.415 n/a n/a n/a 0.795 0.795
Serine (g) 0.2 0.134 n/a n/a n/a 0.334 0.334
Cholesterol (mg) 20.4 12.2 98.82 0.0 n/a 131.42 131.42
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.636 2.281 1.903 0.0 n/a 4.821 4.821
Phytosterols (mg) 2.8 n/a n/a n/a n/a 2.8 2.8
Monounsaturated Fat (g) 0.92 0.988 1.366 0.0 n/a 3.275 3.275
Polyunsaturated (g) 0.444 0.244 0.403 0.0 n/a 1.091 1.091