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Egg Custard With Rum Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
milk
81.33g
sugar
33.33g
butter
4.73g
nutmeg
0.19g
salt
0.07g
eggs
49.28g
sugar
33.33g
salt
0.25g
butter
4.73g
cornstarch
2.67g
water
79.0g
vanilla
0.35g
rum
4.63g
Total Per Serving Total for Recipe
Protein (g) 2.74 0.0 0.04 0.0 0.0 6.2 0.0 0.0 0.04 0.01 0.0 0.0 0.0 9.03 54.18
Total Fat (g) 0.79 0.0 3.84 0.19 0.0 4.9 0.0 0.0 3.84 0.0 0.0 0.0 0.0 13.56 81.36
Carbohydrates (g) 4.06 33.33 0.0 0.0 0.0 0.38 33.33 0.0 0.0 2.43 0.0 0.04 0.0 73.58 441.48
Ash (g) 0.61 0.0 0.1 0.0 0.07 0.42 0.0 0.25 0.1 0.0 0.08 0.0 0.0 1.63 9.78
Calories (kcal) 34.16 129.0 33.938 1.665 0.0 70.47 129.0 0.0 33.938 10.16 0.0 1.008 10.703 454.042 2724.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Fructose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) 4.23 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 4.28 25.68
Maltose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5 1.7 10.2
Water (g) 73.13 0.01 0.75 0.0 0.0 37.37 0.01 0.0 0.75 0.22 78.92 0.18 3.09 194.44 1166.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 33.3 0.0 0.0 0.0 0.38 33.3 0.0 0.0 0.0 0.0 0.04 0.0 71.27 427.62
Galactose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 96.787 0.333 1.136 0.0 0.016 26.118 0.333 0.06 1.136 0.053 2.37 0.039 0.0 128.382 770.292
Iron (mg) 0.02 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.95 5.7
Magnesium (mg) 8.947 0.0 0.095 0.0 0.001 5.914 0.0 0.003 0.095 0.08 0.79 0.042 0.0 15.965 95.79
Phosphorus (mg) 77.267 0.0 1.136 0.0 0.0 94.125 0.0 0.0 1.136 0.347 0.0 0.021 0.232 174.263 1045.578
Potassium (mg) 122.0 0.667 1.136 0.0 0.005 66.035 0.667 0.02 1.136 0.08 0.0 0.518 0.093 192.357 1154.142
Sodium (mg) 35.787 0.0 27.264 0.0 25.839 68.992 0.0 96.895 27.264 0.24 3.16 0.032 0.046 285.518 1713.108
Zinc (mg) 0.34 0.0 0.0 0.0 0.0 0.55 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.91 5.46
Copper (mg) 0.008 0.0 0.0 n/a 0.0 0.049 0.0 0.0 0.0 0.001 0.008 0.0 0.002 0.069 0.414
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.0 0.001 0.0 0.001 0.001 0.023 0.138
Selenium (mcg) 2.7 0.2 0.0 0.0 0.0 15.6 0.2 0.0 0.0 0.1 0.0 0.0 0.0 18.9 113.4
Vitamin A, IU (IU) 159.413 0.0 118.286 0.0 0.0 239.994 0.0 0.0 118.286 0.0 0.0 0.0 0.0 635.979 3815.874
Retinol (mcg) 47.173 0.0 31.761 0.0 0.0 68.499 0.0 0.0 31.761 0.0 0.0 0.0 0.0 179.194 1075.164
Vitamin A, RAE (mcg_RAE) 47.173 0.0 32.376 0.0 0.0 68.992 0.0 0.0 32.376 0.0 0.0 0.0 0.0 180.917 1085.502
Beta Carotene (mcg) 1.627 0.0 7.479 0.0 0.0 4.928 0.0 0.0 7.479 0.0 0.0 0.0 0.0 21.512 129.072
Vitamin E (mg) 0.01 0.0 0.11 0.0 0.0 0.48 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.71 4.26
Vitamin D (IU) 42.293 n/a 2.651 n/a n/a 17.248 n/a n/a 2.651 n/a 0.0 n/a n/a 64.843 389.058
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 163.117 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.117 978.702
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.25 n/a n/a 0.0 0.0 n/a n/a n/a 0.25 1.5
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.052 0.312
Riboflavin (mg) 0.155 0.007 0.001 0.0 0.0 0.237 0.007 0.0 0.001 0.0 0.0 0.0 0.0 0.408 2.448
Niacin (mg) 0.073 0.0 0.002 0.0 0.0 0.034 0.0 0.0 0.002 0.0 0.0 0.002 0.0 0.113 0.678
Pantothenic acid (mg) 0.293 0.0 0.005 0.0 0.0 0.71 0.0 0.0 0.005 0.0 0.0 0.0 0.0 1.013 6.078
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.0 0.069 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.102 0.612
Folate (mcg) 4.067 0.0 0.142 0.0 0.0 23.162 0.0 0.0 0.142 0.0 0.0 0.0 0.0 27.512 165.072
Vitamin B-12 (mcg) 0.36 0.0 0.01 0.0 0.0 0.64 0.0 0.0 0.01 0.0 0.0 0.0 0.0 1.01 6.06
Choline (mg) 14.4 0.0 0.9 n/a 0.0 123.7 0.0 0.0 0.9 0.0 0.0 n/a 0.0 139.9 839.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a 0.0 0.0 0.0 0.084 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.117 0.702
Threonine (g) 0.073 n/a 0.002 0.0 0.0 0.276 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.353 2.118
Isoleucine (g) 0.155 n/a 0.002 0.0 0.0 0.33 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.49 2.94
Leucine (g) 0.309 n/a 0.004 0.0 0.0 0.537 n/a 0.0 0.004 0.001 n/a n/a 0.0 0.855 5.13
Lysine (g) 0.236 n/a 0.003 0.0 0.0 0.448 n/a 0.0 0.003 0.0 n/a n/a 0.0 0.691 4.146
Methionine (g) 0.065 n/a 0.001 0.0 0.0 0.187 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.254 1.524
Cystine (g) 0.098 n/a 0.0 0.0 0.0 0.133 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.232 1.392
Phenylalanine (g) 0.138 n/a 0.002 0.0 0.0 0.335 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.477 2.862
Tyrosine (g) 0.114 n/a 0.002 0.0 0.0 0.246 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.364 2.184
Valine (g) 0.179 n/a 0.003 0.0 0.0 0.424 n/a 0.0 0.003 0.0 n/a n/a 0.0 0.609 3.654
Arginine (g) 0.081 n/a 0.001 0.0 0.0 0.404 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.489 2.934
Histidine (g) 0.065 n/a 0.001 0.0 0.0 0.153 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.22 1.32
Alanine (g) 0.089 n/a 0.001 0.0 0.0 0.365 n/a 0.0 0.001 0.001 n/a n/a 0.0 0.458 2.748
Aspartic acid (g) 0.252 n/a 0.003 0.0 0.0 0.655 n/a 0.0 0.003 0.001 n/a n/a 0.0 0.914 5.484
Glutamic acid (g) 0.634 n/a 0.009 0.0 0.0 0.828 n/a 0.0 0.009 0.001 n/a n/a 0.0 1.481 8.886
Glycine (g) 0.049 n/a 0.001 0.0 0.0 0.212 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.263 1.578
Proline (g) 0.293 n/a 0.004 0.0 0.0 0.251 n/a 0.0 0.004 0.001 n/a n/a 0.0 0.552 3.312
Serine (g) 0.171 n/a 0.002 0.0 0.0 0.478 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.654 3.924
Cholesterol (mg) 4.067 0.0 10.177 0.0 0.0 208.454 0.0 0.0 10.177 0.0 0.0 0.0 0.0 232.874 1397.244
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.0 2.432 0.17 0.0 1.528 0.0 0.0 2.432 0.0 0.0 0.0 0.0 7.073 42.438
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.228 0.0 0.995 0.009 0.0 1.878 0.0 0.0 0.995 0.001 0.0 0.0 0.0 4.105 24.63
Polyunsaturated (g) 0.033 0.0 0.144 0.0 0.0 0.67 0.0 0.0 0.144 0.001 0.0 0.0 0.0 0.991 5.946