Easy Fresh Tomato Sauce with Macaroni Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	onion 9.9g	garlic 1.57g	parsley 5.7g	chicken broth 11.83g	salt 0.6g	pepper 0.21g	oregano 0.2g	butter 2.84g	olive oil 5.4g	parmesan 5.68g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.1	0.17	0.12	0.0	0.02	0.02	0.02	0.0	2.03	2.6	13.0
Total Fat (g)	0.01	0.01	0.05	0.01	0.0	0.01	0.02	2.3	5.4	1.47	9.27	46.35
Carbohydrates (g)	0.92	0.52	0.36	0.05	0.0	0.14	0.13	0.0	0.0	0.18	2.3	11.5
Ash (g)	0.03	0.02	0.13	0.08	0.6	0.01	0.01	0.06	0.0	0.34	1.29	6.45
Calories (kcal)	3.96	2.333	2.052	0.828	0.0	0.536	0.612	20.363	47.736	22.266	100.685	503.425
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.1	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.1	0.5
Glucose (dextrose) (g)	0.2	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.2	1.0
Fructose (g)	0.13	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.13	0.65
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.82	0.92	5.0	11.57	0.0	0.02	0.01	0.45	0.0	1.66	28.45	142.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	0.02	0.05	0.0	0.0	0.0	0.01	0.0	0.0	0.05	0.54	2.7
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.0	0.0	0.1	0.1	0.0	0.0	0.0	0.6	3.0
Calcium (mg)	2.277	2.834	7.866	0.71	0.144	0.918	3.152	0.682	0.054	67.251	85.888	429.44
Iron (mg)	0.02	0.03	0.35	0.02	0.0	0.06	0.09	0.0	0.03	0.05	0.65	3.25
Magnesium (mg)	0.99	0.392	2.85	0.118	0.006	0.407	0.54	0.057	0.0	2.499	7.859	39.295
Phosphorus (mg)	2.871	2.396	3.306	1.538	0.0	0.363	0.4	0.682	0.0	39.419	50.975	254.875
Potassium (mg)	14.454	6.28	31.578	9.464	0.048	2.644	3.338	0.682	0.054	5.226	73.767	368.835
Sodium (mg)	0.396	0.266	3.192	18.691	232.548	0.092	0.03	16.358	0.108	90.994	362.676	1813.38
Zinc (mg)	0.02	0.02	0.06	0.01	0.0	0.0	0.01	0.0	0.0	0.16	0.28	1.4
Copper (mg)	0.004	0.005	0.009	0.004	0.0	0.002	0.002	0.0	0.0	0.002	0.027	0.135
Manganese (mg)	0.013	0.026	0.009	0.006	0.001	0.012	0.009	0.0	0.0	0.001	0.077	0.385
Selenium (mcg)	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.3	1.6	8.0
Vitamin A, IU (IU)	0.198	0.141	480.168	0.0	0.0	0.628	13.806	70.972	0.0	22.663	588.576	2942.88
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.056	0.0	6.021	25.077	125.385
Vitamin A, RAE (mcg_RAE)	0.0	0.0	23.997	0.0	0.0	0.032	0.69	19.426	0.0	6.134	50.279	251.395
Beta Carotene (mcg)	0.099	0.078	288.078	0.0	0.0	0.328	8.224	4.487	0.0	1.59	302.885	1514.425
Vitamin E (mg)	0.0	0.0	0.04	0.0	0.0	0.0	0.04	0.07	0.77	0.01	0.94	4.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.59	n/a	1.59	3.181	15.905
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.013	0.0	0.0	0.0	0.0	0.013	0.065
Lutein + zeaxanthin (mcg)	0.396	0.251	316.977	0.0	0.0	0.431	1.724	0.0	0.0	0.0	319.778	1598.89
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.02	0.0	0.01	n/a	0.03	0.15
Tocopherol, gamma (mg)	0.0	n/a	0.03	n/a	n/a	0.01	0.04	0.0	0.04	n/a	0.12	0.6
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.01	0.0	0.0	n/a	0.01	0.05
Vitamin C (mg)	0.7	0.5	7.6	0.8	0.0	0.0	0.1	0.0	0.0	0.0	9.8	49.0
Thiamin (mg)	0.005	0.003	0.005	0.0	0.0	0.0	0.001	0.0	0.0	0.002	0.017	0.085
Riboflavin (mg)	0.003	0.002	0.006	0.001	0.0	0.001	0.001	0.001	0.0	0.019	0.032	0.16
Niacin (mg)	0.012	0.011	0.075	0.06	0.0	0.002	0.012	0.001	0.0	0.015	0.189	0.945
Pantothenic acid (mg)	0.012	0.009	0.023	0.001	0.0	n/a	n/a	0.003	0.0	0.026	0.074	0.37
Vitamin B-6 (mg)	0.012	0.019	0.005	0.001	0.0	0.001	0.002	0.0	0.0	0.005	0.046	0.23
Folate (mcg)	1.881	0.047	8.664	0.0	0.0	0.021	0.548	0.085	0.0	0.398	11.644	58.22
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.08	0.4
Choline (mg)	0.6	0.4	0.7	n/a	0.0	0.0	0.1	0.5	0.0	0.9	3.2	16.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.003	n/a	0.0	n/a	n/a	0.0	0.0	0.027	0.032	0.16
Threonine (g)	0.002	0.003	0.007	n/a	0.0	n/a	n/a	0.001	0.0	0.075	0.087	0.435
Isoleucine (g)	0.001	0.003	0.007	n/a	0.0	n/a	n/a	0.001	0.0	0.107	0.12	0.6
Leucine (g)	0.003	0.005	0.011	n/a	0.0	n/a	n/a	0.002	0.0	0.196	0.217	1.085
Lysine (g)	0.004	0.004	0.01	n/a	0.0	n/a	n/a	0.002	0.0	0.188	0.208	1.04
Methionine (g)	0.0	0.001	0.002	n/a	0.0	n/a	n/a	0.001	0.0	0.055	0.059	0.295
Cystine (g)	0.0	0.001	0.001	n/a	0.0	n/a	n/a	0.0	0.0	0.014	0.016	0.08
Phenylalanine (g)	0.003	0.003	0.009	n/a	0.0	n/a	n/a	0.001	0.0	0.109	0.125	0.625
Tyrosine (g)	0.001	0.001	0.005	n/a	0.0	n/a	n/a	0.001	0.0	0.114	0.122	0.61
Valine (g)	0.002	0.005	0.01	n/a	0.0	n/a	n/a	0.002	0.0	0.139	0.157	0.785
Arginine (g)	0.01	0.01	0.007	n/a	0.0	n/a	n/a	0.001	0.0	0.075	0.102	0.51
Histidine (g)	0.001	0.002	0.003	n/a	0.0	n/a	n/a	0.001	0.0	0.078	0.085	0.425
Alanine (g)	0.002	0.002	0.011	n/a	0.0	n/a	n/a	0.001	0.0	0.06	0.076	0.38
Aspartic acid (g)	0.009	0.008	0.017	n/a	0.0	n/a	n/a	0.002	0.0	0.127	0.162	0.81
Glutamic acid (g)	0.026	0.013	0.014	n/a	0.0	n/a	n/a	0.005	0.0	0.466	0.524	2.62
Glycine (g)	0.003	0.003	0.009	n/a	0.0	n/a	n/a	0.001	0.0	0.035	0.05	0.25
Proline (g)	0.001	0.002	0.012	n/a	0.0	n/a	n/a	0.002	0.0	0.237	0.254	1.27
Serine (g)	0.002	0.003	0.008	n/a	0.0	n/a	n/a	0.001	0.0	0.118	0.132	0.66
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.106	0.0	3.862	9.968	49.84
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.001	0.007	0.004	0.0	0.002	0.005	1.459	0.746	0.932	3.16	15.8
Phytosterols (mg)	1.485	n/a	0.285	n/a	0.0	0.193	0.406	n/a	11.934	n/a	14.303	71.515
Monounsaturated Fat (g)	0.001	0.0	0.017	0.006	0.0	0.002	0.001	0.597	3.94	0.427	4.992	24.96
Polyunsaturated (g)	0.002	0.004	0.007	0.002	0.0	0.002	0.01	0.086	0.568	0.032	0.715	3.575