Easy and healthy Mother’s Day brunch recipe: Avocado and Feta Frittata Recipe
Ingredients
- Avocado and Feta Frittata
- Recipe courtesy of Avocados of Mexico
- Ingredients:
- 6 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 avocado from Mexico, halved, pitted, peeled and cubed
- 1/2 cup crumbled feta cheese, divided
- 1/3 cup oil-packed sun-dried tomatoes, chopped
- 1 tablespoon oil
- 2 cups baby arugula, divided
View Full Recipe at This Mama Cooks!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 683g | |
| Calories 1184 | |
| Calories from Fat 885 | 75% |
| Total Fat 99.0g | 124% |
| Saturated Fat 27.21g | 109% |
| Trans Fat 0.35g | |
| Cholesterol 1317mg | 439% |
| Sodium 2439mg | 102% |
| Potassium 1857mg | 53% |
| Total Carbs 29.77g | 8% |
| Dietary Fiber 18.7g | 62% |
| Sugars 7.63g | 5% |
| Protein 53.97g | 86% |
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