MENU
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 possum
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
0.0g 		salt
0.0g 		pod
5.92g 		potato
93.6g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.47 1.47 1.94 1.94
Total Fat (g) n/a n/a 0.04 0.05 0.09 0.09
Carbohydrates (g) n/a n/a 1.04 18.83 19.88 19.88
Ash (g) n/a n/a 0.07 0.93 0.99 0.99
Calories (kcal) n/a n/a 5.207 80.496 85.703 85.703
Starch (g) n/a n/a n/a 11.84 11.84 11.84
Sucrose (g) n/a n/a n/a 2.36 2.36 2.36
Glucose (dextrose) (g) n/a n/a n/a 0.9 0.9 0.9
Fructose (g) n/a n/a n/a 0.66 0.66 0.66
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 4.3 72.33 76.63 76.63
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 3.91 3.91 3.91
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 2.8 2.8 2.8
Calcium (mg) n/a n/a 2.189 28.08 30.269 30.269
Iron (mg) n/a n/a 0.09 0.57 0.66 0.66
Magnesium (mg) n/a n/a 1.953 23.4 25.353 25.353
Phosphorus (mg) n/a n/a 7.633 43.992 51.625 51.625
Potassium (mg) n/a n/a 19.644 315.432 335.076 335.076
Sodium (mg) n/a n/a 1.479 51.48 52.959 52.959
Zinc (mg) n/a n/a 0.06 0.28 0.34 0.34
Copper (mg) n/a n/a 0.024 0.14 0.164 0.164
Manganese (mg) n/a n/a 0.039 0.243 0.282 0.282
Selenium (mcg) n/a n/a 0.0 0.6 0.6 0.6
Vitamin A, IU (IU) n/a n/a 19.704 13279.032 13298.736 13298.736
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 1.006 663.624 664.63 664.63
Beta Carotene (mcg) n/a n/a 11.597 7964.424 7976.021 7976.021
Vitamin E (mg) n/a n/a n/a 0.24 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.2 2.2 2.5 2.5
Thiamin (mg) n/a n/a 0.008 0.075 0.083 0.083
Riboflavin (mg) n/a n/a 0.017 0.056 0.073 0.073
Niacin (mg) n/a n/a 0.133 0.524 0.657 0.657
Pantothenic acid (mg) n/a n/a 0.014 0.749 0.762 0.762
Vitamin B-6 (mg) n/a n/a 0.006 0.197 0.202 0.202
Folate (mcg) n/a n/a 8.757 10.296 19.053 19.053
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 11.5 11.5 11.5
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.028 0.028 0.028
Threonine (g) n/a n/a n/a 0.075 0.075 0.075
Isoleucine (g) n/a n/a n/a 0.056 0.056 0.056
Leucine (g) n/a n/a n/a 0.084 0.084 0.084
Lysine (g) n/a n/a n/a 0.066 0.066 0.066
Methionine (g) n/a n/a n/a 0.028 0.028 0.028
Cystine (g) n/a n/a n/a 0.019 0.019 0.019
Phenylalanine (g) n/a n/a n/a 0.084 0.084 0.084
Tyrosine (g) n/a n/a n/a 0.028 0.028 0.028
Valine (g) n/a n/a n/a 0.084 0.084 0.084
Arginine (g) n/a n/a n/a 0.056 0.056 0.056
Histidine (g) n/a n/a n/a 0.028 0.028 0.028
Alanine (g) n/a n/a n/a 0.075 0.075 0.075
Aspartic acid (g) n/a n/a n/a 0.356 0.356 0.356
Glutamic acid (g) n/a n/a n/a 0.15 0.15 0.15
Glycine (g) n/a n/a n/a 0.056 0.056 0.056
Proline (g) n/a n/a n/a 0.047 0.047 0.047
Serine (g) n/a n/a n/a 0.084 0.084 0.084
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.007 0.019 0.026 0.026
Phytosterols (mg) n/a n/a 1.302 11.232 12.534 12.534
Monounsaturated Fat (g) n/a n/a 0.006 0.0 0.006 0.006
Polyunsaturated (g) n/a n/a 0.02 0.009 0.029 0.029