Duck With Raspberry Sauce Recipe
Servings: 4
Ingredients
- 1/2 c. Wine, dry red
- 1/4 c. Vegetable oil
- 4 x Duck-breasts, skin/deboned
- 1/4 c. Water
- 1 tsp Lime juice
- 1/2 tsp Salt
- 1/4 tsp Caraway seeds, crushed
Directions
- Directions: Prepare marinade by combining Black raspberry preserves
- (seedless), water, mustard, lime juice, soy sauce, salt, 1/2 tsp pepper, caraway seeds and steak sauce in a small sauce pan. Cook over low heat till thoroughly warm. Place duck breasts in shallow dish; pour marinade over meat. Cover and chill 2 to 2-1/2 hrs, turning occasionally.
- Combine wine, 1/4 c. soy sauce, vegetable oil and 1/4 tsp grnd pepper, stirring well. Place duck on broiler and broil 5 in.
- from heat 15-20 minutes.
- Slice thin and serve with sauce.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 4 servings | |
| Calories 207 | |
| Calories from Fat 146 | 71% |
| Total Fat 16.42g | 21% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.35g | |
| Cholesterol 36mg | 12% |
| Sodium 327mg | 14% |
| Potassium 159mg | 5% |
| Total Carbs 0.97g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.26g | 0% |
| Protein 8.57g | 14% |
