Don Cochren's Ham And Cheddar Horns Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
crescent rolls
16.0g |
cheddar cheese
7.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 1.0 | 1.76 | 2.76 | 11.04 |
| Total Fat (g) | 0.5 | 2.34 | 2.84 | 11.36 |
| Carbohydrates (g) | 7.25 | 0.09 | 7.34 | 29.36 |
| Ash (g) | 0.72 | 0.28 | 1.0 | 4.0 |
| Calories (kcal) | 37.44 | 28.462 | 65.902 | 263.608 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | 0.02 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.02 | 0.02 | 0.08 |
| Maltose (g) | n/a | 0.01 | 0.01 | 0.04 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.5 | 2.6 | 9.09 | 36.36 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.0 | 0.04 | 1.04 | 4.16 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | n/a | 50.921 | 50.921 | 203.684 |
| Iron (mg) | 0.36 | 0.05 | 0.41 | 1.64 |
| Magnesium (mg) | n/a | 1.978 | 1.978 | 7.912 |
| Phosphorus (mg) | n/a | 36.16 | 36.16 | 144.64 |
| Potassium (mg) | n/a | 6.921 | 6.921 | 27.684 |
| Sodium (mg) | 142.56 | 43.858 | 186.418 | 745.672 |
| Zinc (mg) | n/a | 0.22 | 0.22 | 0.88 |
| Copper (mg) | n/a | 0.002 | 0.002 | 0.008 |
| Manganese (mg) | n/a | 0.001 | 0.001 | 0.004 |
| Selenium (mcg) | n/a | 1.0 | 1.0 | 4.0 |
| Vitamin A, IU (IU) | n/a | 70.766 | 70.766 | 283.064 |
| Retinol (mcg) | n/a | 18.221 | 18.221 | 72.884 |
| Vitamin A, RAE (mcg_RAE) | n/a | 18.716 | 18.716 | 74.864 |
| Beta Carotene (mcg) | n/a | 6.003 | 6.003 | 24.012 |
| Vitamin E (mg) | n/a | 0.02 | 0.02 | 0.08 |
| Vitamin D (IU) | n/a | 0.848 | 0.848 | 3.392 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | n/a | 0.002 | 0.002 | 0.008 |
| Riboflavin (mg) | n/a | 0.027 | 0.027 | 0.108 |
| Niacin (mg) | n/a | 0.006 | 0.006 | 0.024 |
| Pantothenic acid (mg) | n/a | 0.029 | 0.029 | 0.116 |
| Vitamin B-6 (mg) | n/a | 0.005 | 0.005 | 0.02 |
| Folate (mcg) | n/a | 1.271 | 1.271 | 5.084 |
| Vitamin B-12 (mcg) | n/a | 0.06 | 0.06 | 0.24 |
| Choline (mg) | n/a | 1.2 | 1.2 | 4.8 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.023 | 0.023 | 0.092 |
| Threonine (g) | n/a | 0.063 | 0.063 | 0.252 |
| Isoleucine (g) | n/a | 0.109 | 0.109 | 0.436 |
| Leucine (g) | n/a | 0.169 | 0.169 | 0.676 |
| Lysine (g) | n/a | 0.146 | 0.146 | 0.584 |
| Methionine (g) | n/a | 0.046 | 0.046 | 0.184 |
| Cystine (g) | n/a | 0.009 | 0.009 | 0.036 |
| Phenylalanine (g) | n/a | 0.093 | 0.093 | 0.372 |
| Tyrosine (g) | n/a | 0.085 | 0.085 | 0.34 |
| Valine (g) | n/a | 0.117 | 0.117 | 0.468 |
| Arginine (g) | n/a | 0.066 | 0.066 | 0.264 |
| Histidine (g) | n/a | 0.061 | 0.061 | 0.244 |
| Alanine (g) | n/a | 0.049 | 0.049 | 0.196 |
| Aspartic acid (g) | n/a | 0.113 | 0.113 | 0.452 |
| Glutamic acid (g) | n/a | 0.43 | 0.43 | 1.72 |
| Glycine (g) | n/a | 0.03 | 0.03 | 0.12 |
| Proline (g) | n/a | 0.198 | 0.198 | 0.792 |
| Serine (g) | n/a | 0.103 | 0.103 | 0.412 |
| Cholesterol (mg) | 0.0 | 7.416 | 7.416 | 29.664 |
| Trans Fat (g) | 0.088 | n/a | 0.088 | 0.352 |
| Saturated Fat (g) | 0.075 | 1.489 | 1.565 | 6.26 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.663 | 0.663 | 2.652 |
| Polyunsaturated (g) | n/a | 0.066 | 0.066 | 0.264 |