Dirt Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	oleo 5.68g	cream cheese 22.68g	sugar 12.0g	milk 85.4g	whip topping 22.68g	Total Per Serving	Total for Recipe
Protein (g)	0.01	1.34	0.0	2.75	0.28	4.39	43.9
Total Fat (g)	4.58	7.77	0.01	2.78	5.74	20.87	208.7
Carbohydrates (g)	0.04	0.92	11.95	3.86	5.23	22.0	220.0
Ash (g)	0.11	0.3	0.0	0.59	n/a	1.0	10.0
Calories (kcal)	40.69	77.566	46.68	51.24	72.122	288.298	2882.98
Starch (g)	n/a	0.08	0.2	n/a	n/a	0.28	2.8
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.73	n/a	4.49	n/a	5.22	52.2
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.94	12.35	0.04	75.43	11.39	100.13	1001.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.73	11.75	4.49	5.23	22.2	222.0
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.17	22.226	0.12	96.502	1.361	120.379	1203.79
Iron (mg)	0.0	0.09	0.0	0.03	0.03	0.14	1.4
Magnesium (mg)	0.17	2.041	0.0	8.54	0.454	11.205	112.05
Phosphorus (mg)	0.284	24.041	0.0	77.714	1.814	103.853	1038.53
Potassium (mg)	1.022	31.298	0.24	122.122	4.082	158.764	1587.64
Sodium (mg)	53.515	72.803	0.12	34.16	5.67	166.268	1662.68
Zinc (mg)	0.0	0.12	0.0	0.34	0.01	0.46	4.6
Copper (mg)	0.0	0.005	0.0	0.009	0.007	0.02	0.2
Manganese (mg)	n/a	0.002	0.0	0.0	n/a	0.002	0.02
Selenium (mcg)	0.0	0.5	0.1	3.2	0.5	4.3	43.0
Vitamin A, IU (IU)	202.654	286.902	0.0	87.108	n/a	576.664	5766.64
Retinol (mcg)	43.584	81.421	0.0	23.912	0.0	148.917	1489.17
Vitamin A, RAE (mcg_RAE)	46.478	82.102	0.0	23.912	1.588	154.079	1540.79
Beta Carotene (mcg)	34.618	9.299	0.0	4.27	19.505	67.691	676.91
Vitamin E (mg)	0.51	0.15	0.0	0.05	0.22	0.93	9.3
Vitamin D (IU)	n/a	n/a	0.0	34.16	n/a	34.16	341.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.01	n/a	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.005	0.0	0.034	0.0	0.039	0.39
Riboflavin (mg)	0.002	0.029	0.002	0.154	0.0	0.188	1.88
Niacin (mg)	0.001	0.034	0.0	0.094	0.0	0.129	1.29
Pantothenic acid (mg)	0.0	0.129	0.0	0.307	n/a	0.437	4.37
Vitamin B-6 (mg)	0.001	0.009	0.0	0.034	0.0	0.044	0.44
Folate (mcg)	0.057	2.495	0.0	4.27	0.0	6.822	68.22
Vitamin B-12 (mcg)	0.01	0.06	0.0	0.38	0.0	0.44	4.4
Choline (mg)	0.7	6.2	0.0	12.2	0.0	19.1	191.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.016	n/a	0.068	n/a	0.084	0.84
Threonine (g)	n/a	0.052	n/a	0.12	n/a	0.172	1.72
Isoleucine (g)	n/a	0.073	n/a	0.145	n/a	0.218	2.18
Leucine (g)	n/a	0.15	n/a	0.231	n/a	0.38	3.8
Lysine (g)	n/a	0.129	n/a	0.12	n/a	0.249	2.49
Methionine (g)	n/a	0.043	n/a	0.068	n/a	0.111	1.11
Cystine (g)	n/a	0.009	n/a	0.017	n/a	0.026	0.26
Phenylalanine (g)	n/a	0.066	n/a	0.128	n/a	0.194	1.94
Tyrosine (g)	n/a	0.068	n/a	0.128	n/a	0.196	1.96
Valine (g)	n/a	0.091	n/a	0.162	n/a	0.253	2.53
Arginine (g)	n/a	0.054	n/a	0.068	n/a	0.123	1.23
Histidine (g)	n/a	0.041	n/a	0.068	n/a	0.109	1.09
Alanine (g)	n/a	0.041	n/a	0.085	n/a	0.126	1.26
Aspartic acid (g)	n/a	0.116	n/a	0.205	n/a	0.321	3.21
Glutamic acid (g)	n/a	0.295	n/a	0.555	n/a	0.85	8.5
Glycine (g)	n/a	0.032	n/a	0.068	n/a	0.1	1.0
Proline (g)	n/a	0.152	n/a	0.29	n/a	0.442	4.42
Serine (g)	n/a	0.084	n/a	0.094	n/a	0.178	1.78
Cholesterol (mg)	0.0	24.948	0.0	8.54	0.0	33.488	334.88
Trans Fat (g)	0.845	n/a	n/a	n/a	n/a	0.845	8.45
Saturated Fat (g)	0.862	4.375	0.002	1.597	4.94	11.776	117.76
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.206	1.955	0.004	0.692	0.367	5.224	52.24
Polyunsaturated (g)	1.379	0.327	0.006	0.171	0.118	2.0	20.0