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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 + a little more of Hersey’s cocoa powder (the only thing I could find in the apt – there was nothing in Associated)
Eyeballed 1/4 teaspoon of baking powder, although I suspect it was a pinch or so more
1/3 bag of bittersweet baker’s chocolate chunks
1/2 bar of Lindt Chili Pepper Chocolate (broken up)*
2 bars 70% cocoa Lindt Chocolate (broken up)
2 sticks of butter left out to soften
Mix a tablespoon of this powder into the bittersweet chocolate chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		cake flour
45.67g 		vanilla extract
8.4g 		cream
22.2g 		Total Per Serving Total for Recipe
Protein (g) 12.91 3.74 0.01 0.6 17.26 17.26
Total Fat (g) 1.23 0.39 0.01 4.29 5.91 5.91
Carbohydrates (g) 95.39 35.64 1.06 0.81 132.9 132.9
Ash (g) 0.59 0.18 0.02 0.13 0.92 0.92
Calories (kcal) 455.0 165.325 24.192 43.29 687.807 687.807
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.9 0.0 2.9 2.9
Water (g) 14.9 5.71 4.42 16.37 41.4 41.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.14 1.06 0.03 1.57 1.57
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.8 0.0 0.0 4.2 4.2
Calcium (mg) 18.75 6.394 0.924 21.312 47.38 47.38
Iron (mg) 5.8 3.34 0.01 0.01 9.16 9.16
Magnesium (mg) 27.5 7.307 1.008 1.998 37.813 37.813
Phosphorus (mg) 135.0 38.82 0.504 17.76 192.084 192.084
Potassium (mg) 133.75 47.954 12.432 27.084 221.22 221.22
Sodium (mg) 2.5 0.913 0.756 8.88 13.049 13.049
Zinc (mg) 0.88 0.28 0.01 0.06 1.23 1.23
Copper (mg) 0.175 0.064 0.006 0.002 0.247 0.247
Manganese (mg) 0.85 0.288 0.019 0.0 1.157 1.157
Selenium (mcg) 42.4 2.2 0.0 0.1 44.7 44.7
Vitamin A, IU (IU) 0.0 0.0 0.0 145.632 145.632 145.632
Retinol (mcg) 0.0 0.0 0.0 39.516 39.516 39.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 40.182 40.182 40.182
Beta Carotene (mcg) 0.0 0.0 0.0 8.214 8.214 8.214
Vitamin E (mg) 0.08 0.01 0.0 0.12 0.21 0.21
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 1.37 0.0 0.0 23.87 23.87
Tocopherol, beta (mg) 0.09 0.0 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.48 0.04 n/a n/a 0.51 0.51
Tocopherol, delta (mg) 0.03 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.988 0.406 0.001 0.007 1.401 1.401
Riboflavin (mg) 0.613 0.196 0.008 0.033 0.851 0.851
Niacin (mg) 7.375 3.101 0.036 0.013 10.525 10.525
Pantothenic acid (mg) 0.55 0.21 0.003 0.062 0.826 0.826
Vitamin B-6 (mg) 0.05 0.014 0.003 0.007 0.073 0.073
Folate (mcg) 228.75 84.946 0.0 0.444 314.14 314.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.05 0.05
Choline (mg) 13.0 4.7 n/a 3.7 21.5 21.5
Folic acid (mcg) 192.5 63.025 0.0 0.0 255.525 255.525
Tryptophan (g) 0.163 0.055 n/a 0.009 0.226 0.226
Threonine (g) 0.35 0.105 n/a 0.027 0.482 0.482
Isoleucine (g) 0.45 0.142 n/a 0.036 0.627 0.627
Leucine (g) 0.888 0.256 n/a 0.058 1.201 1.201
Lysine (g) 0.288 0.132 n/a 0.047 0.467 0.467
Methionine (g) 0.225 0.064 n/a 0.016 0.304 0.304
Cystine (g) 0.275 0.082 n/a 0.007 0.364 0.364
Phenylalanine (g) 0.65 0.178 n/a 0.029 0.857 0.857
Tyrosine (g) 0.388 0.105 n/a 0.029 0.521 0.521
Valine (g) 0.525 0.164 n/a 0.04 0.729 0.729
Arginine (g) 0.525 0.142 n/a 0.022 0.689 0.689
Histidine (g) 0.288 0.078 n/a 0.016 0.381 0.381
Alanine (g) 0.413 0.114 n/a 0.02 0.547 0.547
Aspartic acid (g) 0.55 0.155 n/a 0.047 0.752 0.752
Glutamic acid (g) 4.35 1.238 n/a 0.127 5.714 5.714
Glycine (g) 0.463 0.128 n/a 0.013 0.604 0.604
Proline (g) 1.5 0.416 n/a 0.058 1.973 1.973
Serine (g) 0.65 0.196 n/a 0.033 0.88 0.88
Cholesterol (mg) 0.0 0.0 0.0 14.652 14.652 14.652
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.059 0.001 2.668 2.929 2.929
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.032 0.001 1.239 1.384 1.384
Polyunsaturated (g) 0.513 0.174 0.0 0.16 0.846 0.846