Diabetic Milk Shake Recipe
Servings: 1
Ingredients
Directions
- Put it all in the blender.
- You may add in fruits to taste as well.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 4251g | |
| Calories 130 | |
| Calories from Fat 21 | 16% |
| Total Fat 2.42g | 3% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 307mg | 13% |
| Potassium 501mg | 14% |
| Total Carbs 16.07g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 16.59g | 11% |
| Protein 10.93g | 17% |
