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Deviled Ham And Cheese Ball Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (4 1/4 ounce.) cans Underwood deviled ham
1 (8 ounce.) pkg. Land O'Lakes Natural Cheddar cheese, shredded
Liquid Smoke to taste (approx. 1 tsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream cheese
56.7g
onion
4.5g
parsley
0.4g
lemon juice
3.81g
smoke
0.0g
celery salt
0.93g
garlic
0.35g
nut
17.13g
radish
1.01g
pecan
0.2g
Total Per Serving Total for Recipe
Protein (g) 3.36 0.05 0.09 0.01 n/a 0.1 0.06 2.96 0.01 0.02 6.67 26.68
Total Fat (g) 19.41 0.0 0.02 0.0 n/a 0.02 0.0 8.81 0.0 0.14 28.41 113.64
Carbohydrates (g) 2.31 0.42 0.21 0.33 n/a 0.59 0.25 4.34 0.03 0.03 8.51 34.04
Ash (g) 0.75 0.02 0.05 0.01 n/a 0.13 0.01 0.71 0.01 0.0 1.68 6.72
Calories (kcal) 193.914 1.8 1.104 0.953 n/a 2.951 1.162 101.723 0.162 1.364 305.133 1220.532
Starch (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 0.8
Sucrose (g) 0.0 0.04 0.02 n/a n/a n/a n/a n/a 0.0 0.01 0.07 0.28
Glucose (dextrose) (g) 0.0 0.09 0.01 n/a n/a n/a n/a n/a 0.01 0.0 0.11 0.44
Fructose (g) 0.0 0.06 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.07 0.28
Lactose (g) 1.82 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1.82 7.28
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 4.01 0.04 3.46 n/a 0.08 0.02 0.3 0.96 0.01 39.75 159.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.19 0.03 0.09 n/a 0.33 0.09 0.79 0.02 0.01 3.37 13.48
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 n/a 0.3 0.0 1.5 0.0 0.0 2.1 8.4
Calcium (mg) 55.566 1.035 5.872 0.267 n/a 5.43 0.28 11.988 0.253 0.138 80.828 323.312
Iron (mg) 0.22 0.01 0.39 0.0 n/a 0.07 0.01 0.63 0.0 0.0 1.34 5.36
Magnesium (mg) 5.103 0.45 0.996 0.229 n/a 1.813 0.203 38.531 0.101 0.239 47.665 190.66
Phosphorus (mg) 60.102 1.305 1.404 0.229 n/a 3.719 1.46 74.494 0.203 0.547 143.461 573.844
Potassium (mg) 78.246 6.57 15.22 4.728 n/a 40.589 3.854 102.236 2.359 0.809 254.611 1018.444
Sodium (mg) 182.007 0.18 1.808 0.038 n/a 13.274 0.091 114.566 0.395 0.0 312.359 1249.436
Zinc (mg) 0.29 0.01 0.02 0.0 n/a 0.03 0.01 0.65 0.0 0.01 1.02 4.08
Copper (mg) 0.011 0.002 0.003 0.001 n/a 0.005 0.001 0.219 0.001 0.002 0.245 0.98
Manganese (mg) 0.006 0.006 0.042 0.0 n/a n/a 0.002 0.332 0.001 0.009 0.398 1.592
Selenium (mcg) 1.4 0.0 0.1 0.0 n/a 0.1 0.1 1.3 0.0 0.0 3.1 12.4
Vitamin A, IU (IU) 717.255 0.09 40.736 0.763 n/a 18.149 0.0 0.856 0.071 0.111 778.03 3112.12
Retinol (mcg) 203.553 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 2.036 0.038 n/a 0.907 0.0 0.0 0.0 0.006 208.241 832.964
Beta Carotene (mcg) 23.247 0.045 21.52 0.114 n/a 10.887 0.0 0.514 0.041 0.057 56.425 225.7
Vitamin E (mg) 0.37 0.0 0.03 0.01 n/a 0.05 0.0 1.87 0.0 0.0 2.33 9.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.588 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.588 6.352
Lutein + zeaxanthin (mcg) 0.0 0.18 22.12 0.343 n/a 46.953 0.0 3.596 0.101 0.034 73.327 293.308
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.05 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.5 1.8 n/a 0.8 0.1 0.1 0.1 0.0 3.7 14.8
Thiamin (mg) 0.011 0.002 0.001 0.001 n/a 0.004 0.002 0.034 0.0 0.001 0.057 0.228
Riboflavin (mg) 0.074 0.001 0.005 0.0 n/a 0.005 0.001 0.034 0.0 0.0 0.12 0.48
Niacin (mg) 0.085 0.005 0.032 0.004 n/a 0.043 0.002 0.805 0.003 0.002 0.981 3.924
Pantothenic acid (mg) 0.323 0.005 n/a 0.004 n/a n/a n/a 0.207 0.002 0.002 0.543 2.172
Vitamin B-6 (mg) 0.023 0.005 0.004 0.002 n/a 0.004 0.01 0.051 0.001 0.0 0.101 0.404
Folate (mcg) 6.237 0.855 0.72 0.496 n/a 0.99 0.007 8.563 0.253 0.043 18.163 72.652
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 15.4 0.3 0.4 0.2 n/a 1.1 0.2 9.3 0.1 0.1 27.1 108.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.0 n/a n/a n/a n/a 0.001 0.045 0.0 0.0 0.086 0.344
Threonine (g) 0.13 0.001 n/a n/a n/a n/a 0.002 0.103 0.0 0.001 0.237 0.948
Isoleucine (g) 0.181 0.0 n/a n/a n/a n/a 0.002 0.127 0.0 0.001 0.312 1.248
Leucine (g) 0.374 0.001 n/a n/a n/a n/a 0.004 0.235 0.0 0.001 0.615 2.46
Lysine (g) 0.323 0.002 n/a n/a n/a n/a 0.002 0.122 0.0 0.001 0.449 1.796
Methionine (g) 0.108 0.0 n/a n/a n/a n/a 0.001 0.039 0.0 0.0 0.149 0.596
Cystine (g) 0.023 0.0 n/a n/a n/a n/a 0.001 0.05 0.0 0.0 0.073 0.292
Phenylalanine (g) 0.164 0.001 n/a n/a n/a n/a 0.002 0.163 0.0 0.001 0.331 1.324
Tyrosine (g) 0.17 0.0 n/a n/a n/a n/a 0.001 0.116 0.0 0.0 0.288 1.152
Valine (g) 0.227 0.001 n/a n/a n/a n/a 0.002 0.159 0.0 0.001 0.391 1.564
Arginine (g) 0.136 0.005 n/a n/a n/a n/a 0.006 0.384 0.0 0.002 0.533 2.132
Histidine (g) 0.102 0.0 n/a n/a n/a n/a 0.001 0.082 0.0 0.001 0.186 0.744
Alanine (g) 0.102 0.001 n/a n/a n/a n/a 0.001 0.139 0.0 0.001 0.244 0.976
Aspartic acid (g) 0.289 0.004 n/a n/a n/a n/a 0.005 0.353 0.001 0.002 0.653 2.612
Glutamic acid (g) 0.737 0.012 n/a n/a n/a n/a 0.007 0.757 0.002 0.004 1.518 6.072
Glycine (g) 0.079 0.001 n/a n/a n/a n/a 0.002 0.182 0.0 0.001 0.265 1.06
Proline (g) 0.38 0.0 n/a n/a n/a n/a 0.001 0.151 0.0 0.001 0.533 2.132
Serine (g) 0.21 0.001 n/a n/a n/a n/a 0.002 0.158 0.0 0.001 0.371 1.484
Cholesterol (mg) 62.37 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.002 0.0 0.0 n/a 0.005 0.0 1.182 0.0 0.012 12.14 48.56
Phytosterols (mg) n/a 0.675 n/a n/a n/a n/a 0.028 n/a 0.071 0.201 0.975 3.9
Monounsaturated Fat (g) 4.888 0.0 0.013 0.0 n/a 0.004 0.0 5.377 0.0 0.081 10.363 41.452
Polyunsaturated (g) 0.816 0.001 0.002 0.0 n/a 0.01 0.001 1.844 0.001 0.043 2.718 10.872