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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Saffron caramel
1-2gm saffron extract {knife tip full}
Saffron Panna Cotta
1ltr low fat cream {18% fat}
1/8 tsp saffron extract {plus a teeny bit more for topping}
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
75.0g 		gelatin
10.0g 		water
44.4g 		vanilla sugar
110.0g 		pistachios
0.37g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.0 5.61 0.08 5.81 5.81
Total Fat (g) 0.0 0.0 0.0 23.21 0.16 23.37 23.37
Carbohydrates (g) 74.99 1.42 0.0 74.69 0.1 151.2 151.2
Ash (g) 0.0 n/a 0.04 1.32 0.01 1.38 1.38
Calories (kcal) 290.25 6.2 0.0 525.8 2.066 824.316 824.316
Starch (g) n/a n/a n/a n/a 0.01 0.01 0.01
Sucrose (g) n/a n/a n/a n/a 0.03 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 8.44 44.36 5.28 0.01 58.11 58.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 74.93 1.35 0.0 41.47 0.03 117.78 117.78
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 0.9 0.9
Calcium (mg) 0.75 0.3 1.332 23.1 0.397 25.879 25.879
Iron (mg) 0.01 0.0 0.0 2.35 0.02 2.38 2.38
Magnesium (mg) 0.0 0.1 0.444 13.2 0.449 14.193 14.193
Phosphorus (mg) 0.0 2.2 0.0 88.0 1.818 92.018 92.018
Potassium (mg) 1.5 0.1 0.0 69.3 3.803 74.703 74.703
Sodium (mg) 0.0 7.5 1.776 392.7 0.004 401.98 401.98
Zinc (mg) 0.0 0.0 0.0 0.47 0.01 0.49 0.49
Copper (mg) 0.0 0.002 0.004 0.077 0.005 0.088 0.088
Manganese (mg) 0.0 n/a 0.0 0.011 0.004 0.015 0.015
Selenium (mcg) 0.5 0.1 0.0 2.3 0.0 2.9 2.9
Vitamin A, IU (IU) 0.0 n/a 0.0 99.0 2.052 101.052 101.052
Retinol (mcg) 0.0 0.0 0.0 28.6 0.0 28.6 28.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 28.6 0.104 28.704 28.704
Beta Carotene (mcg) 0.0 0.0 0.0 1.1 1.232 2.332 2.332
Vitamin E (mg) 0.0 0.0 0.0 0.3 0.01 0.31 0.31
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 41.8 n/a 41.8 41.8
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.08 0.08 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.253 0.003 0.256 0.256
Riboflavin (mg) 0.015 0.001 0.0 0.231 0.001 0.248 0.248
Niacin (mg) 0.0 0.0 0.0 2.959 0.005 2.964 2.964
Pantothenic acid (mg) 0.0 n/a 0.0 0.264 0.002 0.266 0.266
Vitamin B-6 (mg) 0.0 0.0 0.0 0.066 0.006 0.072 0.072
Folate (mcg) 0.0 0.1 0.0 58.3 0.189 58.589 58.589
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.21 0.21
Choline (mg) 0.0 0.1 0.0 32.2 n/a 32.3 32.3
Folic acid (mcg) 0.0 0.0 0.0 46.2 0.0 46.2 46.2
Tryptophan (g) n/a n/a n/a 0.077 0.001 0.078 0.078
Threonine (g) n/a n/a n/a 0.198 0.002 0.2 0.2
Isoleucine (g) n/a n/a n/a 0.253 0.003 0.256 0.256
Leucine (g) n/a n/a n/a 0.429 0.006 0.435 0.435
Lysine (g) n/a n/a n/a 0.286 0.004 0.29 0.29
Methionine (g) n/a n/a n/a 0.121 0.001 0.122 0.122
Cystine (g) n/a n/a n/a 0.11 0.001 0.111 0.111
Phenylalanine (g) n/a n/a n/a 0.275 0.004 0.279 0.279
Tyrosine (g) n/a n/a n/a 0.198 0.002 0.2 0.2
Valine (g) n/a n/a n/a 0.286 0.005 0.291 0.291
Arginine (g) n/a n/a n/a 0.242 0.008 0.25 0.25
Histidine (g) n/a n/a n/a 0.121 0.002 0.123 0.123
Alanine (g) n/a n/a n/a 0.209 0.003 0.212 0.212
Aspartic acid (g) n/a n/a n/a 0.341 0.007 0.348 0.348
Glutamic acid (g) n/a n/a n/a 1.496 0.014 1.51 1.51
Glycine (g) n/a n/a n/a 0.176 0.004 0.18 0.18
Proline (g) n/a n/a n/a 0.517 0.003 0.52 0.52
Serine (g) n/a n/a n/a 0.33 0.005 0.335 0.335
Cholesterol (mg) 0.0 0.0 0.0 56.1 0.0 56.1 56.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 5.984 0.02 6.004 6.004
Phytosterols (mg) n/a n/a n/a n/a 0.794 0.794 0.794
Monounsaturated Fat (g) 0.0 0.0 0.0 13.024 0.087 13.111 13.111
Polyunsaturated (g) 0.0 0.0 0.0 2.926 0.05 2.976 2.976