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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Caster sugar
1 x 500 gram tin sweetened chestnut puree
8 ounce Chocolate buttercream icing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
18.48g 		flour
12.4g 		cocoa
1.77g 		butter
3.54g 		water
1.85g 		icing sugar
1.85g 		Total Per Serving Total for Recipe
Protein (g) 2.32 1.28 0.12 0.03 0.0 0.15 3.9 31.2
Total Fat (g) 1.84 0.12 0.07 2.87 0.0 0.07 4.97 39.76
Carbohydrates (g) 0.14 9.47 1.48 0.0 0.0 1.55 12.65 101.2
Ash (g) 0.16 0.06 0.07 0.07 0.0 0.02 0.39 3.12
Calories (kcal) 26.426 45.15 7.055 25.409 0.0 7.432 111.471 891.768
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.32
Fructose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Maltose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.02 1.48 0.03 0.56 1.85 0.06 17.99 143.92
Caffeine (mg) 0.0 0.0 0.319 0.0 0.0 0.0 0.319 2.552
Theobromine (mg) 0.0 0.0 5.725 0.0 0.0 0.0 5.725 45.8
Sugars (g) 0.14 0.03 1.16 0.0 0.0 0.47 1.81 14.48
Galactose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 9.794 1.861 2.357 0.851 0.056 0.813 15.732 125.856
Iron (mg) 0.34 0.58 0.02 0.0 0.0 0.08 1.02 8.16
Magnesium (mg) 2.218 2.729 1.471 0.071 0.019 0.573 7.08 56.64
Phosphorus (mg) 35.297 13.396 5.583 0.851 0.0 1.904 57.031 456.248
Potassium (mg) 24.763 13.272 12.62 0.851 0.0 2.681 54.187 433.496
Sodium (mg) 25.872 0.248 8.933 20.412 0.074 5.916 61.455 491.64
Zinc (mg) 0.21 0.09 0.03 0.0 0.0 0.01 0.34 2.72
Copper (mg) 0.018 0.017 0.005 0.0 0.0 0.005 0.046 0.368
Manganese (mg) 0.007 0.084 0.005 0.0 0.0 0.013 0.11 0.88
Selenium (mcg) 5.9 4.2 0.1 0.0 0.0 0.1 10.3 82.4
Vitamin A, IU (IU) 89.998 0.0 0.071 88.558 0.0 0.0 178.627 1429.016
Retinol (mcg) 25.687 0.0 0.018 23.779 0.0 0.0 49.483 395.864
Vitamin A, RAE (mcg_RAE) 25.872 0.0 0.018 24.239 0.0 0.0 50.129 401.032
Beta Carotene (mcg) 1.848 0.0 0.0 5.599 0.0 0.0 7.447 59.576
Vitamin E (mg) 0.18 0.01 0.0 0.08 0.0 0.0 0.27 2.16
Vitamin D (IU) 6.468 n/a n/a 1.985 0.0 n/a 8.453 67.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 2.233 0.089 0.0 0.0 0.259 63.749 509.992
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.09 0.05 n/a 0.0 n/a n/a 0.14 1.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.013 0.098 0.002 0.0 0.0 0.009 0.122 0.976
Riboflavin (mg) 0.089 0.061 0.01 0.001 0.0 0.008 0.168 1.344
Niacin (mg) 0.013 0.732 0.01 0.001 0.0 0.094 0.85 6.8
Pantothenic acid (mg) 0.266 0.055 0.016 0.004 0.0 0.008 0.348 2.784
Vitamin B-6 (mg) 0.026 0.005 0.002 0.0 0.0 0.001 0.034 0.272
Folate (mcg) 8.686 22.699 0.106 0.106 0.0 2.588 34.185 273.48
Vitamin B-12 (mcg) 0.24 0.0 0.01 0.01 0.0 0.0 0.25 2.0
Choline (mg) 46.4 1.3 0.6 0.7 0.0 0.2 49.1 392.8
Folic acid (mcg) 0.0 19.102 0.0 0.0 0.0 2.514 21.616 172.928
Tryptophan (g) 0.031 0.016 n/a 0.0 n/a 0.002 0.05 0.4
Threonine (g) 0.103 0.035 n/a 0.001 n/a 0.004 0.144 1.152
Isoleucine (g) 0.124 0.045 n/a 0.002 n/a 0.005 0.176 1.408
Leucine (g) 0.201 0.088 n/a 0.003 n/a 0.01 0.303 2.424
Lysine (g) 0.168 0.029 n/a 0.002 n/a 0.003 0.202 1.616
Methionine (g) 0.07 0.022 n/a 0.001 n/a 0.003 0.096 0.768
Cystine (g) 0.05 0.027 n/a 0.0 n/a 0.003 0.081 0.648
Phenylalanine (g) 0.126 0.064 n/a 0.001 n/a 0.007 0.199 1.592
Tyrosine (g) 0.092 0.038 n/a 0.001 n/a 0.004 0.136 1.088
Valine (g) 0.159 0.052 n/a 0.002 n/a 0.006 0.219 1.752
Arginine (g) 0.152 0.052 n/a 0.001 n/a 0.005 0.21 1.68
Histidine (g) 0.057 0.029 n/a 0.001 n/a 0.003 0.09 0.72
Alanine (g) 0.137 0.041 n/a 0.001 n/a 0.004 0.183 1.464
Aspartic acid (g) 0.246 0.055 n/a 0.002 n/a 0.006 0.308 2.464
Glutamic acid (g) 0.31 0.432 n/a 0.006 n/a 0.051 0.8 6.4
Glycine (g) 0.079 0.046 n/a 0.001 n/a 0.005 0.131 1.048
Proline (g) 0.094 0.149 n/a 0.003 n/a 0.017 0.263 2.104
Serine (g) 0.179 0.064 n/a 0.002 n/a 0.007 0.253 2.024
Cholesterol (mg) 78.17 0.0 0.0 7.619 0.0 0.0 85.789 686.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.573 0.02 0.042 1.82 0.0 0.011 2.466 19.728
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.704 0.011 0.024 0.745 0.0 0.027 1.511 12.088
Polyunsaturated (g) 0.251 0.051 0.002 0.108 0.0 0.027 0.439 3.512