Deli Garden Herb Pasta Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
noodles
18.9g |
broccoli
15.45g |
tomatoes
18.65g |
water chestnuts
15.88g |
onion
2.59g |
olives
9.0g |
dill weed
0.08g |
salt
0.5g |
pepper
0.04g |
sugar
0.09g |
ranch dressing
40.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.65 | 0.44 | 0.16 | 0.67 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.41 | 2.37 | 28.44 |
| Total Fat (g) | 0.11 | 0.06 | 0.04 | 0.18 | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.56 | 29.94 | 359.28 |
| Carbohydrates (g) | 15.73 | 1.03 | 0.73 | 7.79 | 0.2 | 0.0 | 0.05 | 0.0 | 0.03 | 0.09 | 2.68 | 28.31 | 339.72 |
| Ash (g) | 0.16 | 0.13 | 0.09 | 0.27 | 0.01 | n/a | 0.01 | 0.5 | 0.0 | 0.0 | 1.08 | 2.26 | 27.12 |
| Calories (kcal) | 68.796 | 5.254 | 3.358 | 35.562 | 0.829 | 79.56 | 0.211 | 0.0 | 0.113 | 0.339 | 193.6 | 387.621 | 4651.452 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.71 | 0.71 | 8.52 |
| Sucrose (g) | n/a | 0.02 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.63 | 7.56 |
| Glucose (dextrose) (g) | n/a | 0.08 | 0.23 | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.56 | 6.72 |
| Fructose (g) | n/a | 0.11 | 0.26 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.57 | 6.84 |
| Lactose (g) | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.06 | 0.72 |
| Maltose (g) | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.25 | 13.8 | 17.63 | 6.98 | 2.36 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 15.27 | 58.3 | 699.6 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.26 | 0.49 | n/a | 0.13 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 0.98 | 1.95 | 23.4 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 15.6 |
| Calcium (mg) | 3.402 | 7.263 | 1.866 | 2.858 | 0.518 | 0.09 | 1.487 | 0.12 | 0.193 | 0.001 | 12.4 | 30.197 | 362.364 |
| Iron (mg) | 0.13 | 0.11 | 0.05 | 0.22 | 0.01 | 0.05 | 0.04 | 0.0 | 0.01 | 0.0 | 0.25 | 0.88 | 10.56 |
| Magnesium (mg) | 2.268 | 3.245 | 2.052 | 13.336 | 0.233 | 0.0 | 0.376 | 0.005 | 0.086 | 0.0 | 2.0 | 23.601 | 283.212 |
| Phosphorus (mg) | 28.917 | 10.199 | 4.477 | 15.241 | 0.699 | 0.0 | 0.453 | 0.0 | 0.076 | 0.0 | 64.4 | 124.463 | 1493.556 |
| Potassium (mg) | 5.67 | 48.833 | 44.212 | 70.966 | 3.082 | 0.09 | 2.757 | 0.04 | 0.556 | 0.002 | 24.8 | 201.007 | 2412.084 |
| Sodium (mg) | 34.398 | 5.1 | 0.933 | 0.476 | 0.207 | 0.18 | 0.173 | 193.79 | 0.019 | 0.0 | 326.4 | 561.677 | 6740.124 |
| Zinc (mg) | 0.14 | 0.06 | 0.03 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.54 | 6.48 |
| Copper (mg) | 0.015 | 0.008 | 0.011 | 0.057 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.11 | 1.32 |
| Manganese (mg) | 0.095 | 0.032 | 0.021 | 0.254 | 0.002 | n/a | 0.003 | 0.001 | 0.002 | 0.0 | 0.016 | 0.426 | 5.112 |
| Selenium (mcg) | 2.9 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 4.2 | 50.4 |
| Vitamin A, IU (IU) | 0.0 | 96.274 | 155.396 | 32.07 | 0.026 | n/a | 4.875 | 0.0 | 0.132 | 0.0 | 15.2 | 303.973 | 3647.676 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 4.0 | 48.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.791 | 7.835 | 1.588 | 0.0 | 0.0 | 0.244 | 0.0 | 0.007 | 0.0 | 4.0 | 18.464 | 221.568 |
| Beta Carotene (mcg) | n/a | 55.787 | 83.761 | n/a | 0.026 | 0.0 | n/a | 0.0 | 0.069 | 0.0 | 0.8 | 140.442 | 1685.304 |
| Vitamin E (mg) | n/a | 0.12 | 0.1 | n/a | 0.0 | 1.29 | n/a | 0.0 | 0.0 | 0.0 | 1.89 | 3.41 | 40.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 479.993 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 479.996 | 5759.952 |
| Lutein + zeaxanthin (mcg) | n/a | 216.81 | 22.946 | n/a | 0.155 | 0.0 | n/a | 0.0 | 0.091 | 0.0 | 11.6 | 251.602 | 3019.224 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 13.8 | 2.4 | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 23.4 | 280.8 |
| Thiamin (mg) | 0.006 | 0.011 | 0.007 | 0.025 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.091 | 1.092 |
| Riboflavin (mg) | 0.004 | 0.019 | 0.004 | 0.029 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.08 | 0.96 |
| Niacin (mg) | 0.042 | 0.099 | 0.11 | 0.127 | 0.003 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.004 | 0.388 | 4.656 |
| Pantothenic acid (mg) | 0.009 | 0.088 | 0.017 | 0.089 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.32 | 0.526 | 6.312 |
| Vitamin B-6 (mg) | 0.004 | 0.028 | 0.015 | 0.065 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.125 | 1.5 |
| Folate (mcg) | 0.567 | 9.736 | 2.798 | 10.796 | 0.596 | 0.0 | n/a | 0.0 | 0.004 | 0.0 | 1.6 | 26.097 | 313.164 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 1.56 |
| Choline (mg) | n/a | 2.9 | 1.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 51.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.005 | 0.002 | 0.008 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.022 | 0.264 |
| Threonine (g) | 0.023 | 0.014 | 0.006 | 0.027 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.84 |
| Isoleucine (g) | 0.028 | 0.012 | 0.004 | 0.025 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.84 |
| Leucine (g) | 0.053 | 0.02 | 0.006 | 0.041 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.121 | 1.452 |
| Lysine (g) | 0.023 | 0.022 | 0.006 | 0.037 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.087 | 1.044 |
| Methionine (g) | 0.015 | 0.006 | 0.002 | 0.016 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.039 | 0.468 |
| Cystine (g) | 0.013 | 0.005 | 0.002 | 0.017 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.037 | 0.444 |
| Phenylalanine (g) | 0.034 | 0.019 | 0.013 | 0.03 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.096 | 1.152 |
| Tyrosine (g) | 0.023 | 0.008 | 0.002 | 0.021 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.053 | 0.636 |
| Valine (g) | 0.04 | 0.02 | 0.004 | 0.035 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.099 | 1.188 |
| Arginine (g) | 0.055 | 0.029 | 0.004 | 0.068 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.159 | 1.908 |
| Histidine (g) | 0.015 | 0.009 | 0.002 | 0.019 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.046 | 0.552 |
| Alanine (g) | 0.038 | 0.015 | 0.006 | 0.032 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.091 | 1.092 |
| Aspartic acid (g) | 0.06 | 0.051 | 0.026 | 0.135 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.274 | 3.288 |
| Glutamic acid (g) | 0.127 | 0.083 | 0.08 | 0.086 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.381 | 4.572 |
| Glycine (g) | 0.03 | 0.014 | 0.004 | 0.029 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.077 | 0.924 |
| Proline (g) | 0.03 | 0.017 | 0.004 | 0.025 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.077 | 0.924 |
| Serine (g) | 0.034 | 0.019 | 0.006 | 0.029 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.087 | 1.044 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 13.2 | 158.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.152 | 0.152 | 1.824 |
| Saturated Fat (g) | 0.028 | 0.006 | 0.006 | 0.025 | n/a | 1.243 | 0.0 | 0.0 | 0.0 | 0.0 | 3.208 | 4.517 | 54.204 |
| Phytosterols (mg) | n/a | n/a | 1.306 | n/a | n/a | n/a | n/a | 0.0 | 0.041 | n/a | n/a | 1.346 | 16.152 |
| Monounsaturated Fat (g) | 0.034 | 0.002 | 0.006 | 0.092 | n/a | 6.566 | n/a | 0.0 | 0.0 | 0.0 | 4.556 | 11.256 | 135.072 |
| Polyunsaturated (g) | 0.028 | 0.006 | 0.015 | 0.046 | n/a | 0.947 | n/a | 0.0 | 0.0 | 0.0 | 11.332 | 12.375 | 148.5 |