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Curried Kale Chips Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh Kale-1 head thoroughly washed and dried
Curry Powder-1 tsp
Sea Salt-for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kale
0.0g 		olive oil
27.0g 		curry
0.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 n/a 0.0 0.0 0.0
Total Fat (g) n/a 27.0 n/a 0.0 27.0 27.0
Carbohydrates (g) n/a 0.0 n/a 2.1 2.1 2.1
Ash (g) n/a 0.0 n/a 0.0 0.0 0.0
Calories (kcal) n/a 238.68 n/a 8.127 246.807 246.807
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.0 n/a 0.0 0.0 0.0
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 2.1 2.1 2.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 0.0
Calcium (mg) n/a 0.27 n/a 0.021 0.291 0.291
Iron (mg) n/a 0.15 n/a 0.0 0.15 0.15
Magnesium (mg) n/a 0.0 n/a 0.0 0.0 0.0
Phosphorus (mg) n/a 0.0 n/a 0.0 0.0 0.0
Potassium (mg) n/a 0.27 n/a 0.042 0.312 0.312
Sodium (mg) n/a 0.54 n/a 0.0 0.54 0.54
Zinc (mg) n/a 0.0 n/a 0.0 0.0 0.0
Copper (mg) n/a 0.0 n/a 0.0 0.0 0.0
Manganese (mg) n/a 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 3.87 n/a 0.0 3.87 3.87
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.22 n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 n/a 0.0 0.0 0.0
Niacin (mg) n/a 0.0 n/a 0.0 0.0 0.0
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 n/a 0.0 0.0 0.0
Folate (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.1 n/a 0.0 0.1 0.1
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.729 n/a 0.0 3.729 3.729
Phytosterols (mg) n/a 59.67 n/a n/a 59.67 59.67
Monounsaturated Fat (g) n/a 19.699 n/a 0.0 19.699 19.699
Polyunsaturated (g) n/a 2.84 n/a 0.0 2.84 2.84