All recipes » Asian » 200 or fewer calories
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fish n bird chili curryits about boneless fish with bird chili curry |
1 vote
2299 views
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Shrimp Udon w Fish Cakes & Poached EggUdon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles… |
1 vote
1921 views
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Asian Style Cucumber SaladI love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take on that delicious salad! |
1 vote
4222 views
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Jang Jorim (Soy Beef Strips) w Hard Boiled EggsToday we made one of my favorite meat side dishes called jang jorim, which is basically strips of beef (usually made from brisket) that has been boiled in soy sauce and other ingredients. It is quite salty to be eaten alone, but it is a great complement with rice and soup dishes. The peculiar aspect of this dish is the addition of… |
1 vote
3736 views
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Panda Express Egg Rolls Made SkinnyI must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each… |
1 vote
10801 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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Stir Fried Shitake Mushrooms, Cabbage & Baby Bok ChoyHere is a quick and easy stir fry vegetable dish. I love wok vegetables. I usually make them several times a week. They are nutritious, require very little fat to cook and are tasty. If you don't want alcohol omit the sake and use lemon juice instead; which is what I use most of the time. The key to stir frying is really high… |
1 vote
2532 views
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potato and chicken sausage stackswith slices of potato and sausage arrange in stacks and served with curry sauce. |
1 vote
1299 views
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grilled red pepper and corn kernels soupwith red pepper grilled and suated corn kernels its whole meal by itself. |
1 vote
1644 views
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stuffed bird chili with kiwi crushbird chili stuffed with vegetables and served with kiwi crush |
1 vote
1588 views
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Simple Sesame Green BeansI realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make them this way. They end up so tender, and I love the simple flavor created by the sesame seeds and by steaming them in the broth. Depending on what I'm serving them with, I decide whether… |
4 votes
4681 views
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chili okraladies fingers thinly cut and deep fried in oil tossed with chili sauce |
1 vote
1965 views
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Broccoli Stir Fry with WalnutsThis recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles. |
1 vote
1894 views
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cauliflower with tomato and bird chiliflorets of cauliflower with onion base gravy and bird chili |
1 vote
1710 views
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scampi in orange and ginger sauceboiled scampi with orange and ginger mayonnaise base sauce |
1 vote
2164 views
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