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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Berry Delight Smoothie by River TrekkerIt's a yummy smoothie. Vegan. Fruit Fast. |
2 votes
3438 views
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Goofy's Banana Milk Shake by Mary ShaldibinaSimple and easy :) But my favorite. |
2 votes
2468 views
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