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CUCUMBER DIPPING SAUCE: Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
CUCUMBER DIPPING SAUCE:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cucumber
129.35g 		cream
49.61g 		mayonnaise
49.61g 		cider vinegar
7.09g 		salt
3.55g 		cayenne pepper
0.11g 		mustard
3.55g 		garlic
3.08g 		Total Per Serving Total for Recipe
Protein (g) 0.76 1.03 0.0 0.0 0.0 0.01 0.15 0.2 2.15 8.6
Total Fat (g) 0.21 9.79 38.6 0.0 0.0 0.02 0.14 0.02 48.77 195.08
Carbohydrates (g) 2.79 1.43 0.15 0.07 0.0 0.06 0.19 1.02 5.71 22.84
Ash (g) 0.47 0.42 0.2 0.01 3.54 0.01 0.13 0.05 4.82 19.28
Calories (kcal) 15.522 95.752 341.334 1.488 0.0 0.35 2.375 4.595 461.416 1845.664
Starch (g) 0.1 0.0 n/a n/a n/a n/a 0.02 n/a 0.13 0.52
Sucrose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.81 0.0 n/a 0.01 n/a n/a 0.02 n/a 0.84 3.36
Fructose (g) 0.97 0.0 n/a 0.02 n/a n/a 0.01 n/a 1.0 4.0
Lactose (g) 0.0 1.74 n/a 0.0 n/a n/a 0.0 n/a 1.74 6.96
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.12 36.94 10.77 6.65 0.01 0.01 2.93 1.81 184.23 736.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.78 1.74 0.15 0.03 0.0 0.01 0.03 0.03 3.77 15.08
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.1 4.4
Calcium (mg) 18.109 54.574 3.473 0.496 0.851 0.163 2.056 5.582 85.303 341.212
Iron (mg) 0.28 0.08 0.11 0.01 0.01 0.01 0.05 0.05 0.62 2.48
Magnesium (mg) 15.522 4.961 0.496 0.354 0.035 0.167 1.737 0.771 24.044 96.176
Phosphorus (mg) 27.163 57.054 12.403 0.567 0.0 0.322 3.758 4.719 105.986 423.944
Potassium (mg) 175.912 69.954 6.946 5.174 0.284 2.215 4.892 12.367 277.744 1110.976
Sodium (mg) 2.587 39.69 241.117 0.354 1373.971 0.033 40.236 0.524 1698.512 6794.048
Zinc (mg) 0.22 0.19 0.06 0.0 0.0 0.0 0.02 0.04 0.54 2.16
Copper (mg) 0.091 0.01 0.0 0.001 0.001 0.0 0.003 0.009 0.115 0.46
Manganese (mg) 0.091 0.005 n/a 0.018 0.004 0.002 0.015 0.052 0.185 0.74
Selenium (mcg) 0.1 1.3 0.8 0.0 0.0 0.0 1.2 0.4 3.8 15.2
Vitamin A, IU (IU) 93.13 285.768 0.0 0.0 0.0 45.771 2.517 0.278 427.463 1709.852
Retinol (mcg) 0.0 79.38 0.0 0.0 0.0 0.0 0.0 0.0 79.38 317.52
Vitamin A, RAE (mcg_RAE) 5.174 80.372 0.0 0.0 0.0 2.289 0.142 0.0 87.977 351.908
Beta Carotene (mcg) 40.098 12.899 0.0 0.0 0.0 24.024 1.028 0.154 78.203 312.812
Vitamin E (mg) 0.04 0.22 5.85 0.0 0.0 0.03 0.01 0.0 6.15 24.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.696 0.0 0.0 0.0 0.0 14.473 0.638 0.493 36.3 145.2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.02 n/a n/a n/a n/a 0.07 n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.1 0.4 0.0 0.0 0.0 0.1 0.1 1.0 5.7 22.8
Thiamin (mg) 0.039 0.02 0.005 0.0 0.0 0.0 0.012 0.006 0.082 0.328
Riboflavin (mg) 0.039 0.084 0.03 0.0 0.0 0.001 0.001 0.003 0.158 0.632
Niacin (mg) 0.052 0.055 0.005 0.0 0.0 0.01 0.018 0.022 0.161 0.644
Pantothenic acid (mg) 0.31 0.169 n/a 0.0 0.0 n/a 0.011 0.019 0.508 2.032
Vitamin B-6 (mg) 0.065 0.03 0.005 0.0 0.0 0.003 0.002 0.038 0.142 0.568
Folate (mcg) 18.109 3.473 0.0 0.0 0.0 0.117 0.248 0.093 22.039 88.156
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 7.4 9.5 0.3 0.0 0.0 0.1 0.8 0.7 18.8 75.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.02 n/a 0.0 0.0 n/a 0.0 0.002 0.035 0.14
Threonine (g) 0.013 0.06 n/a 0.0 0.0 n/a 0.006 0.005 0.083 0.332
Isoleucine (g) 0.013 0.069 n/a 0.0 0.0 n/a 0.005 0.007 0.094 0.376
Leucine (g) 0.039 0.134 n/a 0.0 0.0 n/a 0.011 0.01 0.193 0.772
Lysine (g) 0.039 0.114 n/a 0.0 0.0 n/a 0.01 0.008 0.171 0.684
Methionine (g) 0.013 0.035 n/a 0.0 0.0 n/a 0.003 0.002 0.053 0.212
Cystine (g) 0.013 0.015 n/a 0.0 0.0 n/a 0.003 0.002 0.033 0.132
Phenylalanine (g) 0.039 0.064 n/a 0.0 0.0 n/a 0.006 0.006 0.115 0.46
Tyrosine (g) 0.0 0.064 n/a 0.0 0.0 n/a 0.005 0.002 0.072 0.288
Valine (g) 0.013 0.084 n/a 0.0 0.0 n/a 0.007 0.009 0.113 0.452
Arginine (g) 0.039 0.05 n/a 0.0 0.0 n/a 0.009 0.019 0.117 0.468
Histidine (g) 0.0 0.04 n/a 0.0 0.0 n/a 0.004 0.003 0.047 0.188
Alanine (g) 0.039 0.05 n/a 0.0 0.0 n/a 0.006 0.004 0.098 0.392
Aspartic acid (g) 0.052 0.109 n/a 0.0 0.0 n/a 0.014 0.015 0.19 0.76
Glutamic acid (g) 0.259 0.283 n/a 0.0 0.0 n/a 0.027 0.025 0.593 2.372
Glycine (g) 0.039 0.03 n/a 0.0 0.0 n/a 0.009 0.006 0.083 0.332
Proline (g) 0.013 0.129 n/a 0.0 0.0 n/a 0.013 0.003 0.158 0.632
Serine (g) 0.039 0.079 n/a 0.0 0.0 n/a 0.007 0.006 0.131 0.524
Cholesterol (mg) 0.0 25.799 0.0 0.0 0.0 0.0 0.0 0.0 25.799 103.196
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.013 5.71 5.348 0.0 0.0 0.004 0.009 0.003 11.087 44.348
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.091 n/a n/a 0.091 0.364
Monounsaturated Fat (g) 0.0 2.515 8.945 0.0 0.0 0.003 0.093 0.0 11.557 46.228
Polyunsaturated (g) 0.0 0.417 22.594 0.0 0.0 0.009 0.034 0.008 23.061 92.244