MENU

Crusty Chicken Bites Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
mayonnaise
9.96g
mustard
0.42g
onion
0.25g
pepper
0.04g
bread crumbs
4.5g
sesame
3.13g
parsley
0.2g
chicken
26.81g
mayonnaise
14.94g
honey
0.88g
mustard
0.63g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.0 0.6 0.64 0.01 4.99 0.0 0.0 0.03 6.29 75.48
Total Fat (g) 7.75 0.02 0.0 0.0 0.24 1.91 0.0 4.04 11.62 0.0 0.03 25.6 307.2
Carbohydrates (g) 0.03 0.02 0.02 0.03 3.24 0.37 0.01 0.0 0.04 0.73 0.03 4.53 54.36
Ash (g) 0.04 0.02 0.0 0.0 0.13 0.09 0.0 0.21 0.06 0.0 0.02 0.58 6.96
Calories (kcal) 68.513 0.279 0.1 0.113 17.775 19.719 0.071 57.649 102.77 2.683 0.419 270.091 3241.092
Starch (g) n/a 0.0 0.0 n/a 2.68 n/a n/a n/a n/a n/a 0.0 2.69 32.28
Sucrose (g) n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.0 0.02 0.24
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.08 0.0 n/a n/a n/a 0.32 0.0 0.41 4.92
Fructose (g) n/a 0.0 0.0 n/a 0.11 0.0 n/a n/a n/a 0.36 0.0 0.48 5.76
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.09 0.0 n/a n/a n/a 0.01 0.0 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.16 0.34 0.22 0.0 0.29 0.12 0.17 17.69 3.24 0.15 0.52 24.92 299.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.01 0.0 0.28 0.02 0.0 0.0 0.04 0.72 0.01 1.11 13.32
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 0.0 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.697 0.242 0.057 0.193 8.235 1.875 0.273 2.949 1.046 0.053 0.363 15.983 191.796
Iron (mg) 0.02 0.01 0.0 0.01 0.22 0.2 0.01 0.24 0.03 0.0 0.01 0.76 9.12
Magnesium (mg) 0.1 0.204 0.025 0.086 1.935 10.781 0.099 5.363 0.149 0.018 0.306 19.066 228.792
Phosphorus (mg) 2.49 0.442 0.072 0.076 7.425 20.844 0.115 39.416 3.734 0.035 0.663 75.312 903.744
Potassium (mg) 1.394 0.575 0.365 0.556 8.82 11.563 1.096 50.678 2.091 0.459 0.863 78.459 941.508
Sodium (mg) 48.398 4.729 0.01 0.019 32.94 1.469 0.111 18.769 72.596 0.035 7.094 186.17 2234.04
Zinc (mg) 0.01 0.0 0.0 0.0 0.07 0.21 0.0 0.35 0.02 0.0 0.0 0.67 8.04
Copper (mg) 0.0 0.0 0.0 0.0 0.012 0.044 0.0 0.013 0.0 0.0 0.001 0.071 0.852
Manganese (mg) n/a 0.002 0.0 0.002 0.041 0.045 0.0 0.005 n/a 0.001 0.003 0.1 1.2
Selenium (mcg) 0.2 0.1 0.0 0.0 1.1 3.0 0.0 3.9 0.2 0.0 0.2 8.8 105.6
Vitamin A, IU (IU) 0.0 0.296 0.005 0.132 0.0 2.063 16.673 37.539 0.0 0.0 0.444 57.151 685.812
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.994 0.0 0.0 0.0 10.994 131.928
Vitamin A, RAE (mcg_RAE) 0.0 0.017 0.0 0.007 0.0 0.094 0.833 11.262 0.0 0.0 0.025 12.237 146.844
Beta Carotene (mcg) 0.0 0.121 0.002 0.069 0.0 1.25 10.003 0.0 0.0 0.0 0.181 11.626 139.512
Vitamin E (mg) 1.17 0.0 0.0 0.0 0.0 0.05 0.0 0.08 1.76 0.0 0.0 3.08 36.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.075 0.01 0.091 0.0 0.0 11.006 0.0 0.0 0.0 0.113 11.294 135.528
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 0.03 0.0 0.0 n/a n/a n/a 0.01 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.001 0.001 0.0 0.0 0.044 0.022 0.0 0.016 0.001 0.0 0.002 0.088 1.056
Riboflavin (mg) 0.006 0.0 0.0 0.0 0.018 0.003 0.0 0.032 0.009 0.0 0.0 0.069 0.828
Niacin (mg) 0.001 0.002 0.0 0.001 0.298 0.181 0.003 1.823 0.001 0.001 0.003 2.315 27.78
Pantothenic acid (mg) n/a 0.001 0.0 n/a 0.025 0.009 0.001 0.244 n/a 0.001 0.002 0.283 3.396
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.005 0.013 0.0 0.094 0.001 0.0 0.0 0.116 1.392
Folate (mcg) 0.0 0.029 0.047 0.004 4.815 3.594 0.301 1.609 0.0 0.018 0.044 10.461 125.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.08 0.0 0.0 0.0 0.1 1.2
Choline (mg) 0.1 0.1 0.0 0.0 0.7 0.8 0.0 16.0 0.1 0.0 0.1 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.69 0.0 0.0 0.0 0.0 0.0 0.0 3.69 44.28
Tryptophan (g) n/a 0.0 0.0 n/a 0.007 0.01 0.0 0.056 n/a 0.0 0.0 0.074 0.888
Threonine (g) n/a 0.001 0.0 n/a 0.019 0.023 0.0 0.206 n/a 0.0 0.001 0.251 3.012
Isoleucine (g) n/a 0.001 0.0 n/a 0.024 0.023 0.0 0.247 n/a 0.0 0.001 0.296 3.552
Leucine (g) n/a 0.001 0.0 n/a 0.043 0.047 0.0 0.362 n/a 0.0 0.002 0.456 5.472
Lysine (g) n/a 0.001 0.0 n/a 0.019 0.02 0.0 0.405 n/a 0.0 0.002 0.448 5.376
Methionine (g) n/a 0.0 0.0 n/a 0.01 0.028 0.0 0.131 n/a 0.0 0.001 0.17 2.04
Cystine (g) n/a 0.0 0.0 n/a 0.013 0.014 0.0 0.067 n/a 0.0 0.001 0.094 1.128
Phenylalanine (g) n/a 0.001 0.0 n/a 0.03 0.029 0.0 0.193 n/a 0.0 0.001 0.254 3.048
Tyrosine (g) n/a 0.001 0.0 n/a 0.018 0.025 0.0 0.161 n/a 0.0 0.001 0.205 2.46
Valine (g) n/a 0.001 0.0 n/a 0.027 0.031 0.0 0.241 n/a 0.0 0.001 0.302 3.624
Arginine (g) n/a 0.001 0.0 n/a 0.025 0.102 0.0 0.314 n/a 0.0 0.002 0.443 5.316
Histidine (g) n/a 0.001 0.0 n/a 0.014 0.017 0.0 0.145 n/a 0.0 0.001 0.177 2.124
Alanine (g) n/a 0.001 0.0 n/a 0.022 0.031 0.0 0.292 n/a 0.0 0.001 0.347 4.164
Aspartic acid (g) n/a 0.002 0.0 n/a 0.035 0.065 0.001 0.445 n/a 0.0 0.003 0.55 6.6
Glutamic acid (g) n/a 0.003 0.001 n/a 0.185 0.144 0.0 0.727 n/a 0.0 0.005 1.065 12.78
Glycine (g) n/a 0.001 0.0 n/a 0.022 0.034 0.0 0.327 n/a 0.0 0.002 0.386 4.632
Proline (g) n/a 0.002 0.0 n/a 0.062 0.033 0.0 0.244 n/a 0.001 0.002 0.343 4.116
Serine (g) n/a 0.001 0.0 n/a 0.03 0.038 0.0 0.177 n/a 0.0 0.001 0.247 2.964
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.11 0.0 0.0 0.0 20.11 241.32
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.074 0.001 0.0 0.0 0.054 0.283 0.0 1.156 1.61 0.0 0.002 4.18 50.16
Phytosterols (mg) n/a n/a 0.037 0.041 0.36 n/a 0.01 n/a n/a n/a n/a 0.448 5.376
Monounsaturated Fat (g) 1.795 0.011 0.0 0.0 0.046 0.748 0.001 1.673 2.693 0.0 0.016 6.984 83.808
Polyunsaturated (g) 4.535 0.004 0.0 0.0 0.093 0.797 0.0 0.866 6.803 0.0 0.006 13.104 157.248