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crostata al cioccolato Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gr / 8 ounces ricotta
100 gr. / 2 and 1/2 ounces 70% dark chocolate
orange blossom water (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sugar
37.8g
cinnamon
2.6g
orange
8.21g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.08 0.18 0.18
Total Fat (g) 0.0 0.03 0.01 0.04 0.04
Carbohydrates (g) 37.79 2.1 0.96 40.85 40.85
Ash (g) 0.0 0.09 0.04 0.13 0.13
Calories (kcal) 146.286 6.422 3.86 156.568 156.568
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.03 n/a 0.03 0.03
Fructose (g) n/a 0.03 n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.28 7.12 7.41 7.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.77 0.06 0.77 38.59 38.59
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.2 1.6 1.6
Calcium (mg) 0.378 26.052 3.285 29.715 29.715
Iron (mg) 0.0 0.22 0.01 0.23 0.23
Magnesium (mg) 0.0 1.56 0.821 2.381 2.381
Phosphorus (mg) 0.0 1.664 1.15 2.814 2.814
Potassium (mg) 0.756 11.206 14.865 26.827 26.827
Sodium (mg) 0.0 0.26 0.0 0.26 0.26
Zinc (mg) 0.0 0.05 0.01 0.05 0.05
Copper (mg) 0.0 0.009 0.004 0.013 0.013
Manganese (mg) 0.0 0.454 0.002 0.457 0.457
Selenium (mcg) 0.2 0.1 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 7.67 18.478 26.148 26.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.39 0.903 1.293 1.293
Beta Carotene (mcg) 0.0 2.912 5.831 8.743 8.743
Vitamin E (mg) 0.0 0.06 0.01 0.08 0.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 5.772 10.594 16.366 16.366
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.27 n/a 0.27 0.27
Tocopherol, delta (mg) n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.1 4.4 4.5 4.5
Thiamin (mg) 0.0 0.001 0.007 0.008 0.008
Riboflavin (mg) 0.008 0.001 0.003 0.012 0.012
Niacin (mg) 0.0 0.035 0.023 0.058 0.058
Pantothenic acid (mg) 0.0 0.009 0.021 0.03 0.03
Vitamin B-6 (mg) 0.0 0.004 0.005 0.009 0.009
Folate (mcg) 0.0 0.156 2.464 2.62 2.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.7 1.0 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.002 0.002
Threonine (g) n/a 0.004 0.002 0.005 0.005
Isoleucine (g) n/a 0.004 0.002 0.006 0.006
Leucine (g) n/a 0.007 0.002 0.008 0.008
Lysine (g) n/a 0.006 0.004 0.01 0.01
Methionine (g) n/a 0.002 0.002 0.004 0.004
Cystine (g) n/a 0.002 0.001 0.002 0.002
Phenylalanine (g) n/a 0.004 0.002 0.006 0.006
Tyrosine (g) n/a 0.004 0.002 0.005 0.005
Valine (g) n/a 0.006 0.003 0.009 0.009
Arginine (g) n/a 0.004 0.006 0.01 0.01
Histidine (g) n/a 0.003 0.002 0.005 0.005
Alanine (g) n/a 0.004 0.004 0.009 0.009
Aspartic acid (g) n/a 0.011 0.009 0.02 0.02
Glutamic acid (g) n/a 0.01 0.007 0.017 0.017
Glycine (g) n/a 0.005 0.007 0.013 0.013
Proline (g) n/a 0.011 0.004 0.015 0.015
Serine (g) n/a 0.005 0.002 0.008 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.009 0.002 0.011 0.011
Phytosterols (mg) n/a 0.676 n/a 0.676 0.676
Monounsaturated Fat (g) 0.0 0.007 0.002 0.008 0.008
Polyunsaturated (g) 0.0 0.002 0.002 0.004 0.004