Crock Pot Honey Glazed Ham Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ginger ale 355.2g	honey 84.75g	mustard 2.5g	cloves 1.05g	cinnamon 0.65g	Total Per Serving	Total for Recipe
Protein (g)	0.36	0.25	0.11	0.06	0.03	0.81	0.81
Total Fat (g)	0.0	0.0	0.1	0.21	0.01	0.32	0.32
Carbohydrates (g)	0.0	69.83	0.13	0.64	0.52	71.13	71.13
Ash (g)	n/a	0.17	0.09	0.06	0.02	0.35	0.35
Calories (kcal)	0.0	257.64	1.675	3.392	1.606	264.312	264.312
Starch (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.02
Sucrose (g)	n/a	0.75	0.01	0.0	0.0	0.76	0.76
Glucose (dextrose) (g)	n/a	30.3	0.01	0.01	0.01	30.33	30.33
Fructose (g)	n/a	34.7	0.0	0.01	0.01	34.72	34.72
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	1.22	0.0	0.0	0.0	1.22	1.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	354.49	14.49	2.07	0.07	0.07	371.19	371.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	69.6	0.02	0.02	0.01	69.66	69.66
Galactose (g)	n/a	2.63	0.0	0.0	0.0	2.63	2.63
Dietary Fiber (g)	0.0	0.2	0.1	0.4	0.3	1.0	1.0
Calcium (mg)	14.208	5.085	1.45	6.783	6.513	34.039	34.039
Iron (mg)	0.14	0.36	0.04	0.09	0.05	0.68	0.68
Magnesium (mg)	3.552	1.695	1.225	2.772	0.39	9.634	9.634
Phosphorus (mg)	0.0	3.39	2.65	1.103	0.416	7.559	7.559
Potassium (mg)	7.104	44.07	3.45	11.571	2.802	68.997	68.997
Sodium (mg)	21.312	3.39	28.375	2.552	0.065	55.694	55.694
Zinc (mg)	0.0	0.19	0.02	0.01	0.01	0.23	0.23
Copper (mg)	0.107	0.034	0.002	0.004	0.002	0.149	0.149
Manganese (mg)	n/a	0.068	0.011	0.315	0.114	0.507	0.507
Selenium (mcg)	0.0	0.7	0.8	0.1	0.0	1.6	1.6
Vitamin A, IU (IU)	n/a	0.0	1.775	5.565	1.918	9.258	9.258
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.1	0.284	0.098	0.481	0.481
Beta Carotene (mcg)	0.0	0.0	0.725	0.882	0.728	2.335	2.335
Vitamin E (mg)	0.0	0.0	0.01	0.09	0.02	0.11	0.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.098	0.098	0.098
Lutein + zeaxanthin (mcg)	0.0	0.0	0.45	0.0	1.443	1.893	1.893
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	n/a	0.07	0.12	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.8	0.0	1.3	1.3
Thiamin (mg)	0.0	0.0	0.009	0.001	0.0	0.01	0.01
Riboflavin (mg)	0.0	0.034	0.001	0.003	0.0	0.038	0.038
Niacin (mg)	0.0	0.102	0.013	0.015	0.009	0.139	0.139
Pantothenic acid (mg)	n/a	0.059	0.008	n/a	0.002	0.069	0.069
Vitamin B-6 (mg)	0.0	0.017	0.002	0.006	0.001	0.026	0.026
Folate (mcg)	0.0	1.695	0.175	0.977	0.039	2.886	2.886
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.9	0.6	0.4	0.1	2.9	2.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	n/a	0.0	0.001	0.001
Threonine (g)	n/a	0.0	0.004	n/a	0.001	0.005	0.005
Isoleucine (g)	n/a	0.008	0.004	n/a	0.001	0.013	0.013
Leucine (g)	n/a	0.008	0.008	n/a	0.002	0.018	0.018
Lysine (g)	n/a	0.008	0.007	n/a	0.002	0.017	0.017
Methionine (g)	n/a	0.0	0.002	n/a	0.001	0.003	0.003
Cystine (g)	n/a	0.0	0.002	n/a	0.0	0.002	0.002
Phenylalanine (g)	n/a	0.008	0.004	n/a	0.001	0.014	0.014
Tyrosine (g)	n/a	0.008	0.004	n/a	0.001	0.013	0.013
Valine (g)	n/a	0.008	0.005	n/a	0.001	0.015	0.015
Arginine (g)	n/a	0.008	0.007	n/a	0.001	0.016	0.016
Histidine (g)	n/a	0.0	0.003	n/a	0.001	0.004	0.004
Alanine (g)	n/a	0.008	0.004	n/a	0.001	0.014	0.014
Aspartic acid (g)	n/a	0.025	0.01	n/a	0.003	0.038	0.038
Glutamic acid (g)	n/a	0.017	0.019	n/a	0.002	0.038	0.038
Glycine (g)	n/a	0.008	0.006	n/a	0.001	0.016	0.016
Proline (g)	n/a	0.076	0.009	n/a	0.003	0.088	0.088
Serine (g)	n/a	0.008	0.005	n/a	0.001	0.015	0.015
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.006	0.057	0.002	0.066	0.066
Phytosterols (mg)	n/a	n/a	n/a	2.688	0.169	2.857	2.857
Monounsaturated Fat (g)	0.0	0.0	0.066	0.015	0.002	0.083	0.083
Polyunsaturated (g)	0.0	0.0	0.024	0.074	0.0	0.099	0.099