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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (16-oz) whole green beans, or possibly 1 lb. pole beans (not Kentucky Wonders), ends trimmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		lemon juice
15.25g 		salt
6.0g 		pepper
1.05g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.06 0.0 0.11 0.0 0.54 0.54
Total Fat (g) 34.55 0.0 0.0 0.03 0.0 34.59 34.59
Carbohydrates (g) 0.03 1.32 0.0 0.68 4.2 6.22 6.22
Ash (g) 0.02 0.04 5.99 0.05 0.0 6.09 6.09
Calories (kcal) 305.442 3.813 0.0 2.678 16.254 328.186 328.186
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.64 13.84 0.01 0.11 0.0 21.6 21.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.37 0.0 0.01 4.2 4.59 4.59
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.3 0.3
Calcium (mg) 10.224 1.068 1.44 4.589 0.042 17.362 17.362
Iron (mg) 0.01 0.0 0.02 0.3 0.0 0.34 0.34
Magnesium (mg) 0.852 0.915 0.06 2.037 0.0 3.864 3.864
Phosphorus (mg) 10.224 0.915 0.0 1.817 0.0 12.956 12.956
Potassium (mg) 10.224 18.91 0.48 13.22 0.084 42.918 42.918
Sodium (mg) 4.686 0.153 2325.48 0.462 0.0 2330.781 2330.781
Zinc (mg) 0.04 0.01 0.01 0.01 0.0 0.07 0.07
Copper (mg) 0.009 0.005 0.002 0.012 0.0 0.027 0.027
Manganese (mg) 0.0 0.002 0.006 0.059 0.0 0.067 0.067
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.5 0.5
Vitamin A, IU (IU) 1064.574 3.05 0.0 3.14 0.0 1070.764 1070.764
Retinol (mcg) 285.846 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 291.384 0.153 0.0 0.158 0.0 291.694 291.694
Beta Carotene (mcg) 67.308 0.458 0.0 1.638 0.0 69.404 69.404
Vitamin E (mg) 0.99 0.02 0.0 0.01 0.0 1.02 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 2.153 0.0 3.525 3.525
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.05 n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 0.2 0.0 7.2 7.2
Thiamin (mg) 0.004 0.005 0.0 0.001 0.0 0.01 0.01
Riboflavin (mg) 0.013 0.002 0.0 0.003 0.001 0.018 0.018
Niacin (mg) 0.017 0.015 0.0 0.012 0.0 0.044 0.044
Pantothenic acid (mg) 0.047 0.015 0.0 n/a 0.0 0.062 0.062
Vitamin B-6 (mg) 0.0 0.008 0.0 0.004 0.0 0.011 0.011
Folate (mcg) 1.278 1.983 0.0 0.105 0.0 3.366 3.366
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 8.0 0.8 0.0 0.1 0.0 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.0 n/a n/a 0.004 0.004
Threonine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.017
Isoleucine (g) 0.021 n/a 0.0 n/a n/a 0.021 0.021
Leucine (g) 0.034 n/a 0.0 n/a n/a 0.034 0.034
Lysine (g) 0.03 n/a 0.0 n/a n/a 0.03 0.03
Methionine (g) 0.009 n/a 0.0 n/a n/a 0.009 0.009
Cystine (g) 0.004 n/a 0.0 n/a n/a 0.004 0.004
Phenylalanine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.017
Tyrosine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.017
Valine (g) 0.026 n/a 0.0 n/a n/a 0.026 0.026
Arginine (g) 0.013 n/a 0.0 n/a n/a 0.013 0.013
Histidine (g) 0.009 n/a 0.0 n/a n/a 0.009 0.009
Alanine (g) 0.013 n/a 0.0 n/a n/a 0.013 0.013
Aspartic acid (g) 0.026 n/a 0.0 n/a n/a 0.026 0.026
Glutamic acid (g) 0.077 n/a 0.0 n/a n/a 0.077 0.077
Glycine (g) 0.009 n/a 0.0 n/a n/a 0.009 0.009
Proline (g) 0.034 n/a 0.0 n/a n/a 0.034 0.034
Serine (g) 0.021 n/a 0.0 n/a n/a 0.021 0.021
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.0 0.0 0.01 0.0 21.894 21.894
Phytosterols (mg) n/a n/a 0.0 0.966 n/a 0.966 0.966
Monounsaturated Fat (g) 8.955 0.0 0.0 0.011 0.0 8.965 8.965
Polyunsaturated (g) 1.295 0.0 0.0 0.012 0.0 1.307 1.307