Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > (American/Metric measures) <
.
. > Part-1
. 1lb. (~500g) lean, ground pork
. 1 small sweet onion, finely chopped
. 1/4 cup (60g) unsalted butter
. 1 cup (250ml) milk (2%)
. Seasoning: 1-1/4 tsps. (6.25ml) sea salt, 1 tsp. (5ml) granulated garlic, 1/8 tsp. (.63ml) ground cinnamon, 1/8 tsp. (.63ml) ground cloves, 1/8 tsp. (.63ml) fresh nutmeg, grated
. > Part-2
. 2 bread slices, lightly toasted, crustless and cubed
. 1/3 cup (75ml) milk 2%
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.