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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
5.33g 		onions
36.0g 		celery salt
29.57g 		bay leaf
0.5g 		garlic
0.3g 		chicken stock
295.74g 		parsnips
144.58g 		cream
3.75g 		bacon
21.26g 		potatoes
28.35g 		chives
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.4 3.34 0.04 0.02 2.96 1.73 0.08 2.47 0.54 0.01 11.63 93.04
Total Fat (g) 4.32 0.04 0.62 0.04 0.0 0.3 0.43 1.39 9.58 0.04 0.0 16.75 134.0
Carbohydrates (g) 0.0 3.36 18.84 0.37 0.1 1.18 26.01 0.1 0.14 4.51 0.04 54.67 437.36
Ash (g) 0.11 0.13 4.11 0.02 0.0 2.07 1.42 0.02 0.53 0.31 0.0 8.73 69.84
Calories (kcal) 38.18 14.4 94.34 1.565 0.454 20.701 108.436 12.938 97.382 19.845 0.188 408.429 3267.432
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.78 n/a 3.78 30.24
Sucrose (g) n/a 0.36 n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.44 3.52
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.82 6.56
Fructose (g) n/a 0.46 n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.55 4.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 32.08 2.66 0.03 0.18 289.23 114.99 2.16 8.55 22.95 0.69 474.36 3794.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 10.62 n/a 0.0 0.0 6.94 0.0 0.0 0.28 0.02 19.39 155.12
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 8.2 0.1 0.0 1.2 7.1 0.0 0.0 0.5 0.0 17.7 141.6
Calcium (mg) 1.278 8.28 173.598 4.17 0.551 17.744 52.049 2.438 1.276 2.835 0.458 264.676 2117.408
Iron (mg) 0.0 0.08 2.32 0.22 0.01 0.59 0.85 0.0 0.1 0.21 0.01 4.38 35.04
Magnesium (mg) 0.107 3.6 57.965 0.6 0.076 2.957 41.929 0.263 2.552 6.237 0.15 116.434 931.472
Phosphorus (mg) 1.278 10.44 118.886 0.565 0.466 38.446 102.653 2.325 39.974 17.294 0.248 332.573 2660.584
Potassium (mg) 1.278 52.56 1297.696 2.645 1.221 236.588 542.182 2.813 44.226 128.993 1.95 2312.151 18497.208
Sodium (mg) 30.672 1.44 424.383 0.115 0.052 467.261 14.458 1.425 177.117 1.701 0.03 1118.654 8949.232
Zinc (mg) 0.0 0.06 0.82 0.02 0.0 0.21 0.85 0.01 0.25 0.09 0.0 2.32 18.56
Copper (mg) 0.0 0.014 0.169 0.002 0.001 0.089 0.173 0.0 0.015 0.037 0.0 0.501 4.008
Manganese (mg) 0.0 0.047 n/a 0.041 0.005 0.148 0.81 0.0 0.004 0.04 0.001 1.095 8.76
Selenium (mcg) 0.1 0.2 4.5 0.0 0.0 0.0 2.6 0.0 4.3 0.1 0.0 11.9 95.2
Vitamin A, IU (IU) 133.072 0.72 580.237 30.925 0.027 0.0 0.0 55.125 7.867 1.985 30.0 839.958 6719.664
Retinol (mcg) 35.731 0.0 0.0 0.0 0.0 0.0 0.0 15.188 2.339 0.0 0.0 53.257 426.056
Vitamin A, RAE (mcg_RAE) 36.423 0.0 28.982 1.545 0.0 0.0 0.0 15.413 2.339 0.0 1.5 86.202 689.616
Beta Carotene (mcg) 8.414 0.36 348.083 n/a 0.015 0.0 0.0 2.7 0.0 1.134 18.0 378.706 3029.648
Vitamin E (mg) 0.12 0.01 1.64 n/a 0.0 0.0 2.15 0.04 0.06 0.0 0.0 4.03 32.24
Vitamin D (IU) 2.982 n/a n/a n/a n/a n/a n/a 1.95 n/a n/a n/a 4.932 39.456
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 1501.164 n/a 0.049 0.0 0.0 0.0 0.0 5.954 6.87 1515.476 12123.808
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 25.6 0.2 0.1 20.7 24.6 0.0 0.0 2.4 0.3 76.7 613.6
Thiamin (mg) 0.001 0.018 0.13 0.0 0.001 0.0 0.13 0.001 0.06 0.023 0.001 0.363 2.904
Riboflavin (mg) 0.002 0.011 0.148 0.002 0.0 0.03 0.072 0.004 0.023 0.009 0.001 0.302 2.416
Niacin (mg) 0.002 0.043 1.372 0.01 0.002 1.508 1.012 0.002 0.814 0.326 0.002 5.093 40.744
Pantothenic acid (mg) 0.006 0.043 n/a n/a 0.002 0.03 0.867 0.01 0.111 0.079 0.0 1.148 9.184
Vitamin B-6 (mg) 0.0 0.043 0.136 0.009 0.004 0.03 0.13 0.001 0.045 0.048 0.0 0.446 3.568
Folate (mcg) 0.16 6.84 31.644 0.9 0.009 0.0 96.87 0.15 0.425 5.103 0.105 142.206 1137.648
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.12 0.0 0.01 0.15 0.0 0.0 0.28 2.24
Choline (mg) 1.0 2.2 36.2 n/a 0.1 n/a n/a 0.6 9.9 4.6 0.0 54.7 437.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 n/a n/a 0.0 n/a n/a 0.001 0.021 0.006 n/a 0.032 0.256
Threonine (g) 0.002 0.007 n/a n/a 0.0 n/a n/a 0.003 0.096 0.017 n/a 0.126 1.008
Isoleucine (g) 0.003 0.004 n/a n/a 0.001 n/a n/a 0.005 0.115 0.017 n/a 0.143 1.144
Leucine (g) 0.004 0.011 n/a n/a 0.001 n/a n/a 0.008 0.191 0.026 n/a 0.24 1.92
Lysine (g) 0.004 0.014 n/a n/a 0.001 n/a n/a 0.006 0.204 0.026 n/a 0.255 2.04
Methionine (g) 0.001 0.0 n/a n/a 0.0 n/a n/a 0.002 0.055 0.009 n/a 0.067 0.536
Cystine (g) 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.028 0.006 n/a 0.035 0.28
Phenylalanine (g) 0.002 0.011 n/a n/a 0.001 n/a n/a 0.004 0.098 0.045 n/a 0.16 1.28
Tyrosine (g) 0.002 0.004 n/a n/a 0.0 n/a n/a 0.004 0.077 0.009 n/a 0.095 0.76
Valine (g) 0.003 0.007 n/a n/a 0.001 n/a n/a 0.005 0.132 0.026 n/a 0.174 1.392
Arginine (g) 0.002 0.036 n/a n/a 0.002 n/a n/a 0.003 0.159 0.026 n/a 0.227 1.816
Histidine (g) 0.001 0.004 n/a n/a 0.0 n/a n/a 0.002 0.094 0.009 n/a 0.109 0.872
Alanine (g) 0.002 0.007 n/a n/a 0.0 n/a n/a 0.003 0.157 0.017 n/a 0.186 1.488
Aspartic acid (g) 0.003 0.032 n/a n/a 0.001 n/a n/a 0.006 0.232 0.116 n/a 0.391 3.128
Glutamic acid (g) 0.01 0.094 n/a n/a 0.002 n/a n/a 0.016 0.364 0.077 n/a 0.562 4.496
Glycine (g) 0.001 0.011 n/a n/a 0.001 n/a n/a 0.002 0.172 0.014 n/a 0.2 1.6
Proline (g) 0.004 0.004 n/a n/a 0.0 n/a n/a 0.008 0.136 0.014 n/a 0.166 1.328
Serine (g) 0.003 0.007 n/a n/a 0.001 n/a n/a 0.004 0.094 0.02 n/a 0.128 1.024
Cholesterol (mg) 11.449 0.0 0.0 0.0 0.0 0.0 0.0 5.138 14.459 0.0 0.0 31.045 248.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.735 0.014 0.166 0.011 0.0 0.089 0.072 0.864 3.187 0.009 0.0 7.148 57.184
Phytosterols (mg) n/a 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.4 43.2
Monounsaturated Fat (g) 1.119 0.004 0.121 0.008 0.0 0.148 0.159 0.401 4.263 0.0 0.0 6.223 49.784
Polyunsaturated (g) 0.162 0.007 0.308 0.011 0.001 0.059 0.072 0.051 1.07 0.017 0.0 1.758 14.064