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Cranberry-Orange Cream Scones Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		sugar
4.72g 		baking powder
1.73g 		salt
0.38g 		butter
8.88g 		cream
15.0g 		cranberries
11.36g 		orange zest
0.25g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.08 0.31 0.01 0.0 3.62 28.96
Total Fat (g) 0.31 0.0 0.0 0.0 7.2 5.55 0.16 0.0 13.21 105.68
Carbohydrates (g) 23.85 4.72 0.0 0.0 0.01 0.42 9.36 0.04 38.39 307.12
Ash (g) 0.15 0.0 0.64 0.37 0.0 0.07 0.02 n/a 1.25 10.0
Calories (kcal) 113.75 18.286 0.0 0.0 63.634 51.75 35.0 0.118 282.537 2260.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 1.59 8.66 1.82 0.2 16.0 128.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 4.72 0.0 0.0 0.01 0.02 7.39 0.01 12.22 97.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.5 12.0
Calcium (mg) 4.688 0.047 0.0 0.09 2.13 9.75 1.136 0.335 18.176 145.408
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.0 0.06 0.0 1.52 12.16
Magnesium (mg) 6.875 0.0 0.0 0.004 0.178 1.05 0.568 0.038 8.712 69.696
Phosphorus (mg) 33.75 0.0 0.0 0.0 2.13 9.3 0.909 0.03 46.119 368.952
Potassium (mg) 33.438 0.095 0.0 0.03 2.13 11.25 4.546 0.4 51.888 415.104
Sodium (mg) 0.625 0.0 471.96 145.343 0.976 5.7 0.341 0.015 624.96 4999.68
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.03 0.01 0.0 0.27 2.16
Copper (mg) 0.044 0.0 0.0 0.0 0.002 0.002 0.009 0.0 0.056 0.448
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.0 0.031 n/a 0.244 1.952
Selenium (mcg) 10.6 0.0 0.0 0.0 0.1 0.1 0.1 0.0 10.8 86.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 221.786 220.5 0.0 n/a 442.286 3538.288
Retinol (mcg) 0.0 0.0 0.0 0.0 59.551 60.75 0.0 0.0 120.301 962.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 60.705 61.65 0.0 0.008 122.363 978.904
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.023 10.8 0.0 0.018 24.84 198.72
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.21 0.16 0.12 0.0 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a 7.8 n/a n/a 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 3.75 0.045 9.42 75.36
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.4 3.2
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.003 0.001 0.0 0.252 2.016
Riboflavin (mg) 0.153 0.001 0.0 0.0 0.003 0.017 0.002 0.0 0.176 1.408
Niacin (mg) 1.844 0.0 0.0 0.0 0.004 0.006 0.113 0.001 1.967 15.736
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.01 0.039 0.025 n/a 0.211 1.688
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.005 0.005 0.0 0.022 0.176
Folate (mcg) 57.188 0.0 0.0 0.0 0.266 0.6 0.0 0.033 58.086 464.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.03 0.0 0.0 0.04 0.32
Choline (mg) 3.3 0.0 0.0 0.0 1.7 2.5 0.5 0.0 7.9 63.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a n/a 0.0 0.001 0.005 n/a n/a 0.046 0.368
Threonine (g) 0.088 n/a n/a 0.0 0.004 0.014 n/a n/a 0.105 0.84
Isoleucine (g) 0.113 n/a n/a 0.0 0.004 0.018 n/a n/a 0.135 1.08
Leucine (g) 0.222 n/a n/a 0.0 0.007 0.03 n/a n/a 0.259 2.072
Lysine (g) 0.072 n/a n/a 0.0 0.006 0.024 n/a n/a 0.102 0.816
Methionine (g) 0.056 n/a n/a 0.0 0.002 0.008 n/a n/a 0.066 0.528
Cystine (g) 0.069 n/a n/a 0.0 0.001 0.003 n/a n/a 0.073 0.584
Phenylalanine (g) 0.163 n/a n/a 0.0 0.004 0.015 n/a n/a 0.181 1.448
Tyrosine (g) 0.097 n/a n/a 0.0 0.004 0.015 n/a n/a 0.115 0.92
Valine (g) 0.131 n/a n/a 0.0 0.005 0.021 n/a n/a 0.158 1.264
Arginine (g) 0.131 n/a n/a 0.0 0.003 0.011 n/a n/a 0.144 1.152
Histidine (g) 0.072 n/a n/a 0.0 0.002 0.009 n/a n/a 0.083 0.664
Alanine (g) 0.103 n/a n/a 0.0 0.003 0.011 n/a n/a 0.116 0.928
Aspartic acid (g) 0.138 n/a n/a 0.0 0.005 0.024 n/a n/a 0.167 1.336
Glutamic acid (g) 1.088 n/a n/a 0.0 0.016 0.065 n/a n/a 1.168 9.344
Glycine (g) 0.116 n/a n/a 0.0 0.002 0.006 n/a n/a 0.123 0.984
Proline (g) 0.375 n/a n/a 0.0 0.007 0.03 n/a n/a 0.412 3.296
Serine (g) 0.163 n/a n/a 0.0 0.004 0.017 n/a n/a 0.183 1.464
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.081 20.55 0.0 0.0 39.631 317.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 4.559 3.455 0.011 0.0 8.075 64.6
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 1.866 1.604 0.023 0.0 3.52 28.16
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.27 0.206 0.075 0.0 0.679 5.432