Cracker Barrel Sunday Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 0.0g	chicken breasts 46.15g	flour 62.5g	salt 3.0g	pepper 1.05g	buttermilk 61.25g	water 29.63g	Total Per Serving	Total for Recipe
Protein (g)	n/a	10.66	6.46	0.0	0.11	2.03	0.0	19.25	77.0
Total Fat (g)	n/a	0.57	0.61	0.0	0.03	0.54	0.0	1.76	7.04
Carbohydrates (g)	n/a	0.0	47.69	0.0	0.68	2.93	0.0	51.31	205.24
Ash (g)	n/a	0.47	0.29	2.99	0.05	0.55	0.03	4.38	17.52
Calories (kcal)	n/a	50.765	227.5	0.0	2.678	24.5	0.0	305.443	1221.772
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	34.5	7.45	0.01	0.11	55.2	29.6	126.87	507.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.17	0.0	0.01	2.93	0.0	3.11	12.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	1.7	0.0	0.3	0.0	0.0	2.0	8.0
Calcium (mg)	n/a	5.077	9.375	0.72	4.589	71.05	0.889	91.699	366.796
Iron (mg)	n/a	0.33	2.9	0.01	0.3	0.03	0.0	3.58	14.32
Magnesium (mg)	n/a	12.922	13.75	0.03	2.037	6.738	0.296	35.773	143.092
Phosphorus (mg)	n/a	90.454	67.5	0.0	1.817	54.513	0.0	214.283	857.132
Potassium (mg)	n/a	117.683	66.875	0.24	13.22	92.488	0.0	290.505	1162.02
Sodium (mg)	n/a	29.998	1.25	1162.74	0.462	64.313	1.185	1259.947	5039.788
Zinc (mg)	n/a	0.37	0.44	0.0	0.01	0.26	0.0	1.08	4.32
Copper (mg)	n/a	0.018	0.088	0.001	0.012	0.006	0.003	0.128	0.512
Manganese (mg)	n/a	0.009	0.425	0.003	0.059	0.0	0.0	0.496	1.984
Selenium (mcg)	n/a	8.2	21.2	0.0	0.0	1.2	0.0	30.7	122.8
Vitamin A, IU (IU)	n/a	9.692	0.0	0.0	3.14	15.925	0.0	28.756	115.024
Retinol (mcg)	n/a	2.769	0.0	0.0	0.0	4.288	0.0	7.057	28.228
Vitamin A, RAE (mcg_RAE)	n/a	2.769	0.0	0.0	0.158	4.288	0.0	7.214	28.856
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	1.638	0.613	0.0	2.251	9.004
Vitamin E (mg)	n/a	0.06	0.04	0.0	0.01	0.03	0.0	0.14	0.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.063	0.0	0.0	0.063	0.252
Lutein + zeaxanthin (mcg)	n/a	0.0	11.25	0.0	2.153	0.0	0.0	13.403	53.612
Tocopherol, beta (mg)	n/a	n/a	0.04	n/a	0.0	0.01	n/a	0.06	0.24
Tocopherol, gamma (mg)	n/a	0.02	0.24	n/a	0.05	0.02	n/a	0.32	1.28
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	0.0	0.01	n/a	0.03	0.12
Vitamin C (mg)	n/a	0.6	0.0	0.0	0.2	0.6	0.0	1.4	5.6
Thiamin (mg)	n/a	0.032	0.494	0.0	0.001	0.018	0.0	0.546	2.184
Riboflavin (mg)	n/a	0.042	0.306	0.0	0.003	0.092	0.0	0.442	1.768
Niacin (mg)	n/a	5.164	3.688	0.0	0.012	0.037	0.0	8.9	35.6
Pantothenic acid (mg)	n/a	0.378	0.275	0.0	n/a	0.172	0.0	0.825	3.3
Vitamin B-6 (mg)	n/a	0.254	0.025	0.0	0.004	0.018	0.0	0.301	1.204
Folate (mcg)	n/a	1.846	114.375	0.0	0.105	3.063	0.0	119.389	477.556
Vitamin B-12 (mcg)	n/a	0.18	0.0	0.0	0.0	0.13	0.0	0.31	1.24
Choline (mg)	n/a	33.9	6.5	0.0	0.1	9.8	0.0	50.3	201.2
Folic acid (mcg)	n/a	0.0	96.25	0.0	0.0	0.0	0.0	96.25	385.0
Tryptophan (g)	n/a	0.125	0.081	0.0	n/a	0.025	n/a	0.23	0.92
Threonine (g)	n/a	0.452	0.175	0.0	n/a	0.098	n/a	0.725	2.9
Isoleucine (g)	n/a	0.563	0.225	0.0	n/a	0.123	n/a	0.911	3.644
Leucine (g)	n/a	0.798	0.444	0.0	n/a	0.202	n/a	1.444	5.776
Lysine (g)	n/a	0.905	0.144	0.0	n/a	0.172	n/a	1.22	4.88
Methionine (g)	n/a	0.295	0.113	0.0	n/a	0.049	n/a	0.457	1.828
Cystine (g)	n/a	0.138	0.138	0.0	n/a	0.018	n/a	0.294	1.176
Phenylalanine (g)	n/a	0.425	0.325	0.0	n/a	0.104	n/a	0.854	3.416
Tyrosine (g)	n/a	0.36	0.194	0.0	n/a	0.086	n/a	0.639	2.556
Valine (g)	n/a	0.531	0.263	0.0	n/a	0.147	n/a	0.94	3.76
Arginine (g)	n/a	0.641	0.263	0.0	n/a	0.08	n/a	0.984	3.936
Histidine (g)	n/a	0.332	0.144	0.0	n/a	0.061	n/a	0.537	2.148
Alanine (g)	n/a	0.581	0.206	0.0	n/a	0.074	n/a	0.861	3.444
Aspartic acid (g)	n/a	0.951	0.275	0.0	n/a	0.159	n/a	1.385	5.54
Glutamic acid (g)	n/a	1.597	2.175	0.0	n/a	0.392	n/a	4.164	16.656
Glycine (g)	n/a	0.521	0.231	0.0	n/a	0.043	n/a	0.796	3.184
Proline (g)	n/a	0.438	0.75	0.0	n/a	0.202	n/a	1.391	5.564
Serine (g)	n/a	0.365	0.325	0.0	n/a	0.104	n/a	0.794	3.176
Cholesterol (mg)	n/a	26.767	0.0	0.0	0.0	2.45	0.0	29.217	116.868
Trans Fat (g)	n/a	0.014	n/a	n/a	n/a	n/a	n/a	0.014	0.056
Saturated Fat (g)	n/a	0.152	0.1	0.0	0.01	0.337	0.0	0.599	2.396
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.966	n/a	n/a	0.966	3.864
Monounsaturated Fat (g)	n/a	0.138	0.056	0.0	0.011	0.153	0.0	0.358	1.432
Polyunsaturated (g)	n/a	0.129	0.256	0.0	0.012	0.018	0.0	0.416	1.664