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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 and 1/4 cups of Bisquick mix
1 and 1/2 tsp. of granulated sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
163.33g 		butter
14.2g 		butter
28.4g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 5.41 0.12 0.24 3.23 9.0 9.0
Total Fat (g) 1.44 11.52 23.04 0.31 36.3 36.3
Carbohydrates (g) 7.82 0.01 0.02 23.85 31.7 31.7
Ash (g) 1.45 0.3 0.6 0.15 2.5 2.5
Calories (kcal) 65.332 101.814 203.628 113.75 484.524 484.524
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 147.21 2.25 4.51 3.73 157.69 157.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.82 0.01 0.02 0.08 7.93 7.93
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.8 0.8
Calcium (mg) 189.463 3.408 6.816 4.688 204.374 204.374
Iron (mg) 0.08 0.0 0.01 1.45 1.54 1.54
Magnesium (mg) 17.966 0.284 0.568 6.875 25.693 25.693
Phosphorus (mg) 145.364 3.408 6.816 33.75 189.338 189.338
Potassium (mg) 246.628 3.408 6.816 33.438 290.29 290.29
Sodium (mg) 171.497 81.792 163.584 0.625 417.498 417.498
Zinc (mg) 0.69 0.01 0.03 0.22 0.94 0.94
Copper (mg) 0.016 0.0 0.0 0.044 0.06 0.06
Manganese (mg) 0.0 0.0 0.0 0.213 0.213 0.213
Selenium (mcg) 3.3 0.1 0.3 10.6 14.3 14.3
Vitamin A, IU (IU) 42.466 354.858 709.716 0.0 1107.04 1107.04
Retinol (mcg) 11.433 95.282 190.564 0.0 297.279 297.279
Vitamin A, RAE (mcg_RAE) 11.433 97.128 194.256 0.0 302.817 302.817
Beta Carotene (mcg) 1.633 22.436 44.872 0.0 68.941 68.941
Vitamin E (mg) 0.08 0.33 0.66 0.02 1.09 1.09
Vitamin D (IU) n/a 7.952 15.904 n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.625 5.625 5.625
Tocopherol, beta (mg) 0.03 0.0 0.0 0.02 0.05 0.05
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.12 0.17 0.17
Tocopherol, delta (mg) 0.03 0.0 0.0 0.01 0.04 0.04
Vitamin C (mg) 1.6 0.0 0.0 0.0 1.6 1.6
Thiamin (mg) 0.049 0.001 0.003 0.247 0.3 0.3
Riboflavin (mg) 0.245 0.004 0.009 0.153 0.411 0.411
Niacin (mg) 0.098 0.006 0.011 1.844 1.959 1.959
Pantothenic acid (mg) 0.457 0.016 0.031 0.138 0.642 0.642
Vitamin B-6 (mg) 0.049 0.0 0.0 0.013 0.061 0.061
Folate (mcg) 8.167 0.426 0.852 57.188 66.632 66.632
Vitamin B-12 (mcg) 0.36 0.02 0.05 0.0 0.43 0.43
Choline (mg) 26.1 2.7 5.3 3.3 37.4 37.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 48.125 48.125
Tryptophan (g) 0.065 0.001 0.003 0.041 0.11 0.11
Threonine (g) 0.261 0.006 0.011 0.088 0.366 0.366
Isoleucine (g) 0.327 0.007 0.014 0.113 0.46 0.46
Leucine (g) 0.539 0.011 0.023 0.222 0.795 0.795
Lysine (g) 0.457 0.01 0.02 0.072 0.559 0.559
Methionine (g) 0.131 0.003 0.006 0.056 0.195 0.195
Cystine (g) 0.049 0.001 0.003 0.069 0.122 0.122
Phenylalanine (g) 0.278 0.006 0.011 0.163 0.457 0.457
Tyrosine (g) 0.229 0.006 0.011 0.097 0.343 0.343
Valine (g) 0.392 0.009 0.017 0.131 0.549 0.549
Arginine (g) 0.212 0.004 0.009 0.131 0.356 0.356
Histidine (g) 0.163 0.003 0.006 0.072 0.244 0.244
Alanine (g) 0.196 0.004 0.009 0.103 0.312 0.312
Aspartic acid (g) 0.425 0.009 0.017 0.138 0.588 0.588
Glutamic acid (g) 1.045 0.026 0.051 1.088 2.209 2.209
Glycine (g) 0.114 0.003 0.006 0.116 0.238 0.238
Proline (g) 0.539 0.011 0.023 0.375 0.948 0.948
Serine (g) 0.278 0.007 0.014 0.163 0.461 0.461
Cholesterol (mg) 6.533 30.53 61.06 0.0 98.123 98.123
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.898 7.295 14.589 0.05 22.832 22.832
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.408 2.985 5.97 0.028 9.391 9.391
Polyunsaturated (g) 0.049 0.432 0.863 0.128 1.472 1.472