Crab Rangoon- 2 Ways Recipe
Ingredients
- 1 package (8 ounces) cream cheese-at room temperature
- 1 can (8 ounces) crab meat
- 1 tablespoon low sodium soy sauce
- 1/4 teaspoon garlic-chopped
- 1 can (8 ounces) water chestnuts-drained and chopped fine
- 1/4 cup green onions-chopped
- 2 packages won ton skins
- 1 egg-lightly beaten
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 141g | |
| Calories 132 | |
| Calories from Fat 14 | 11% |
| Total Fat 1.55g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 950mg | 40% |
| Potassium 496mg | 14% |
| Total Carbs 1.36g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.27g | 0% |
| Protein 26.48g | 42% |
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