Crab Dip with Bacon and Fontina Cheese Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
crabmeat
56.7g |
bacon
56.7g |
cream cheese
28.35g |
cream
7.5g |
mayonnaise
7.47g |
tobasco sauce
1.76g |
parmesan cheese
6.25g |
water chestnuts
24.84g |
fontina cheese
13.5g |
parsley
1.78g |
pepper
0.95g |
salt
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.63 | 6.58 | 1.68 | 0.15 | 0.0 | 0.02 | 2.4 | 1.04 | 3.46 | 0.05 | 0.01 | 0.0 | 27.03 | 216.24 |
| Total Fat (g) | 0.7 | 25.54 | 9.71 | 2.78 | 5.81 | 0.01 | 1.79 | 0.28 | 4.2 | 0.01 | 0.0 | 0.0 | 50.82 | 406.56 |
| Carbohydrates (g) | 0.0 | 0.37 | 1.15 | 0.21 | 0.02 | 0.01 | 0.25 | 12.19 | 0.21 | 0.11 | 0.04 | 0.0 | 14.58 | 116.64 |
| Ash (g) | 1.16 | 1.42 | 0.37 | 0.03 | 0.03 | 0.03 | 0.5 | 0.41 | 0.51 | 0.04 | 0.0 | 0.75 | 5.28 | 42.24 |
| Calories (kcal) | 56.132 | 259.68 | 96.957 | 25.875 | 51.385 | 0.212 | 26.938 | 55.646 | 52.515 | 0.641 | 0.191 | 0.0 | 626.171 | 5009.368 |
| Starch (g) | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.16 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.16 |
| Lactose (g) | n/a | n/a | 0.91 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.92 | 7.36 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 43.18 | 22.79 | 15.43 | 4.33 | 1.62 | 1.68 | 1.3 | 10.92 | 5.12 | 1.56 | 0.9 | 0.0 | 108.83 | 870.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.91 | 0.01 | 0.02 | 0.0 | 0.06 | n/a | 0.21 | 0.02 | 0.02 | 0.0 | 1.25 | 10.0 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 57.266 | 3.402 | 27.783 | 4.875 | 0.523 | 0.212 | 69.313 | 4.472 | 74.25 | 2.458 | 0.095 | 0.18 | 244.827 | 1958.616 |
| Iron (mg) | 0.48 | 0.27 | 0.11 | 0.0 | 0.02 | 0.02 | 0.06 | 0.35 | 0.03 | 0.11 | 0.0 | 0.0 | 1.45 | 11.6 |
| Magnesium (mg) | 22.113 | 6.804 | 2.552 | 0.525 | 0.075 | 0.212 | 2.375 | 20.867 | 1.89 | 0.891 | 0.095 | 0.008 | 58.405 | 467.24 |
| Phosphorus (mg) | 147.417 | 106.594 | 30.051 | 4.65 | 1.867 | 0.405 | 45.563 | 23.848 | 46.71 | 1.033 | 0.191 | 0.0 | 408.329 | 3266.632 |
| Potassium (mg) | 212.053 | 117.933 | 39.123 | 5.625 | 1.046 | 2.256 | 7.813 | 111.044 | 8.64 | 9.868 | 1.668 | 0.06 | 517.129 | 4137.032 |
| Sodium (mg) | 188.807 | 472.301 | 91.004 | 2.85 | 36.298 | 11.157 | 95.563 | 0.745 | 108.0 | 0.998 | 0.029 | 290.685 | 1298.435 | 10387.48 |
| Zinc (mg) | 2.28 | 0.66 | 0.14 | 0.02 | 0.01 | 0.0 | 0.24 | 0.22 | 0.47 | 0.02 | 0.0 | 0.0 | 4.07 | 32.56 |
| Copper (mg) | 0.431 | 0.04 | 0.006 | 0.001 | 0.0 | 0.001 | 0.015 | 0.089 | 0.004 | 0.003 | 0.001 | 0.0 | 0.59 | 4.72 |
| Manganese (mg) | 0.108 | 0.011 | 0.003 | 0.0 | n/a | 0.002 | 0.006 | 0.397 | 0.001 | 0.003 | 0.001 | 0.001 | 0.533 | 4.264 |
| Selenium (mcg) | 18.0 | 11.5 | 0.7 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 33.4 | 267.2 |
| Vitamin A, IU (IU) | 3.969 | 20.979 | 358.628 | 110.25 | 0.0 | 28.905 | 27.625 | 50.181 | 123.255 | 150.053 | 3.527 | 0.0 | 877.37 | 7018.96 |
| Retinol (mcg) | 1.134 | 6.237 | 101.777 | 30.375 | 0.0 | 0.0 | 7.313 | 0.0 | 34.83 | 0.0 | 0.0 | 0.0 | 181.665 | 1453.32 |
| Vitamin A, RAE (mcg_RAE) | 1.134 | 6.237 | 102.627 | 30.825 | 0.0 | 1.445 | 7.5 | 2.484 | 35.235 | 7.499 | 0.172 | 0.0 | 195.158 | 1561.264 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 11.624 | 5.4 | 0.0 | 16.197 | 1.938 | n/a | 4.32 | 90.024 | 1.983 | 0.0 | 131.486 | 1051.888 |
| Vitamin E (mg) | 1.04 | 0.15 | 0.18 | 0.08 | 0.88 | 0.0 | 0.02 | n/a | 0.04 | 0.01 | 0.0 | 0.0 | 2.41 | 19.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 31.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 0.0 | n/a | 0.0 | 99.055 | 3.251 | 0.0 | 102.482 | 819.856 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.07 | 0.56 |
| Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
| Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.9 | 0.0 | 2.4 | 0.8 | 0.0 | 13.7 | 109.6 |
| Thiamin (mg) | 0.045 | 0.159 | 0.006 | 0.002 | 0.001 | 0.001 | 0.002 | 0.04 | 0.003 | 0.002 | 0.001 | 0.0 | 0.259 | 2.072 |
| Riboflavin (mg) | 0.045 | 0.062 | 0.037 | 0.008 | 0.004 | 0.001 | 0.031 | 0.045 | 0.027 | 0.002 | 0.0 | 0.0 | 0.263 | 2.104 |
| Niacin (mg) | 0.777 | 2.172 | 0.043 | 0.003 | 0.001 | 0.003 | 0.007 | 0.199 | 0.02 | 0.023 | 0.005 | 0.0 | 3.252 | 26.016 |
| Pantothenic acid (mg) | 0.204 | 0.295 | 0.162 | 0.02 | n/a | 0.002 | 0.021 | 0.139 | 0.058 | 0.007 | 0.001 | 0.0 | 0.908 | 7.264 |
| Vitamin B-6 (mg) | 0.085 | 0.119 | 0.011 | 0.002 | 0.001 | 0.003 | 0.003 | 0.102 | 0.011 | 0.002 | 0.002 | 0.0 | 0.341 | 2.728 |
| Folate (mcg) | 24.38 | 1.134 | 3.119 | 0.3 | 0.0 | 0.018 | 0.625 | 16.893 | 0.81 | 2.708 | 0.095 | 0.0 | 50.081 | 400.648 |
| Vitamin B-12 (mcg) | 0.26 | 0.39 | 0.07 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
| Choline (mg) | 19.1 | 26.4 | 7.7 | 1.3 | 0.1 | 0.0 | 1.0 | n/a | 2.1 | 0.2 | 0.1 | 0.0 | 57.8 | 462.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.144 |
| Tryptophan (g) | 0.164 | 0.057 | 0.02 | 0.002 | n/a | 0.0 | 0.033 | 0.012 | 0.049 | 0.001 | 0.0 | 0.0 | 0.338 | 2.704 |
| Threonine (g) | 0.471 | 0.255 | 0.065 | 0.007 | n/a | 0.001 | 0.091 | 0.042 | 0.127 | 0.002 | 0.0 | 0.0 | 1.061 | 8.488 |
| Isoleucine (g) | 0.567 | 0.306 | 0.091 | 0.009 | n/a | 0.001 | 0.123 | 0.04 | 0.186 | 0.002 | 0.0 | 0.0 | 1.325 | 10.6 |
| Leucine (g) | 0.924 | 0.51 | 0.187 | 0.015 | n/a | 0.001 | 0.233 | 0.065 | 0.359 | 0.004 | 0.0 | 0.0 | 2.298 | 18.384 |
| Lysine (g) | 1.015 | 0.544 | 0.162 | 0.012 | n/a | 0.001 | 0.186 | 0.057 | 0.315 | 0.003 | 0.0 | 0.0 | 2.295 | 18.36 |
| Methionine (g) | 0.329 | 0.147 | 0.054 | 0.004 | n/a | 0.0 | 0.064 | 0.025 | 0.096 | 0.001 | 0.0 | 0.0 | 0.719 | 5.752 |
| Cystine (g) | 0.13 | 0.074 | 0.011 | 0.002 | n/a | 0.001 | 0.008 | 0.027 | 0.035 | 0.0 | 0.0 | 0.0 | 0.288 | 2.304 |
| Phenylalanine (g) | 0.493 | 0.261 | 0.082 | 0.008 | n/a | 0.001 | 0.13 | 0.047 | 0.203 | 0.003 | 0.001 | 0.0 | 1.228 | 9.824 |
| Tyrosine (g) | 0.386 | 0.204 | 0.085 | 0.008 | n/a | 0.001 | 0.146 | 0.032 | 0.205 | 0.001 | 0.0 | 0.0 | 1.067 | 8.536 |
| Valine (g) | 0.55 | 0.352 | 0.113 | 0.011 | n/a | 0.001 | 0.158 | 0.055 | 0.261 | 0.003 | 0.0 | 0.0 | 1.503 | 12.024 |
| Arginine (g) | 1.015 | 0.425 | 0.068 | 0.005 | n/a | 0.001 | 0.098 | 0.107 | 0.113 | 0.002 | 0.0 | 0.0 | 1.835 | 14.68 |
| Histidine (g) | 0.238 | 0.249 | 0.051 | 0.005 | n/a | 0.001 | 0.068 | 0.03 | 0.13 | 0.001 | 0.0 | 0.0 | 0.772 | 6.176 |
| Alanine (g) | 0.658 | 0.42 | 0.051 | 0.005 | n/a | 0.001 | 0.073 | 0.05 | 0.111 | 0.004 | 0.0 | 0.0 | 1.371 | 10.968 |
| Aspartic acid (g) | 1.202 | 0.618 | 0.145 | 0.012 | n/a | 0.003 | 0.167 | 0.211 | 0.19 | 0.005 | 0.002 | 0.0 | 2.556 | 20.448 |
| Glutamic acid (g) | 1.984 | 0.97 | 0.369 | 0.032 | n/a | 0.003 | 0.544 | 0.134 | 0.694 | 0.004 | 0.002 | 0.0 | 4.736 | 37.888 |
| Glycine (g) | 0.703 | 0.459 | 0.04 | 0.003 | n/a | 0.001 | 0.048 | 0.045 | 0.062 | 0.003 | 0.0 | 0.0 | 1.363 | 10.904 |
| Proline (g) | 0.386 | 0.363 | 0.19 | 0.015 | n/a | 0.001 | 0.289 | 0.04 | 0.448 | 0.004 | 0.0 | 0.0 | 1.735 | 13.88 |
| Serine (g) | 0.459 | 0.249 | 0.105 | 0.008 | n/a | 0.001 | 0.143 | 0.045 | 0.2 | 0.002 | 0.0 | 0.0 | 1.213 | 9.704 |
| Cholesterol (mg) | 50.462 | 38.555 | 31.185 | 10.275 | 0.0 | 0.0 | 5.5 | 0.0 | 15.66 | 0.0 | 0.0 | 0.0 | 151.637 | 1213.096 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.142 | 8.499 | 5.469 | 1.727 | 0.805 | 0.002 | 1.081 | 0.04 | 2.592 | 0.002 | 0.001 | 0.0 | 20.36 | 162.88 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.089 | 0.086 | 0.0 | 0.175 | 1.4 |
| Monounsaturated Fat (g) | 0.125 | 11.368 | 2.444 | 0.802 | 1.347 | 0.001 | 0.524 | 0.144 | 1.173 | 0.005 | 0.0 | 0.0 | 17.932 | 143.456 |
| Polyunsaturated (g) | 0.249 | 2.852 | 0.408 | 0.103 | 3.401 | 0.007 | 0.073 | 0.072 | 0.223 | 0.002 | 0.001 | 0.0 | 7.391 | 59.128 |