All recipes » Side dishes » 300 or fewer calories » North american
Pineapple Rice with Green Soybeans by Salad FoodieThis colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed rice! I liked it even more next day. Easily adapts to vegetarian. |
1 vote
4916 views
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Skinny Classic Baked Beans by Skinny Kitchen with Nancy FoxYour search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich barbecued flavor and a bit of a kick. Great to serve for barbecues or picnics with chicken, beef, pork, burgers or hot dogs. Many recipes for baked beans include bacon or chunks of pork. My… |
1 vote
5348 views
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Kale with Kalamata Olives by Salad FoodieKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
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Beet and Carrot Pancake/patty by Chez la mere
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1 vote
2704 views
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Betty's Cole Slaw by colleenI have tasted alot of cole slaw and this one wins. I use this recipe for alot of caterings. |
1 vote
7277 views
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Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy FoxI love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers… |
1 vote
4109 views
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Southern BBQ Baked Beans by RickThis one takes a little time but it's worth it. |
1 vote
5007 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Cajun Corn and Bacon Maque Choux by Chef SmithIf you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn... |
1 vote
1440 views
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Dairy Food Safety by Claudia lamascoloHow Safe Are Your Dairy Products? Many Americans often question how long dairy products can be safely stored, what type of milk container to buy, or how to handle raw eggs. Below are tips from the American Dietetic Association to help you the next time you go grocery shopping or clean out your refrigerator |
2 votes
1864 views
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ESTESS SMOKED POTATOES WITH CORN by GARY ESTESSTHIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT. |
1 vote
3295 views
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Crockpot Pinto Beans by myra byankaMake these in the slow cooker, or stovetop, and bake some cornbread. Yum! Usually, I make pintos with tomato sauce, but chile sauce adds a nice zip. |
1 vote
3175 views
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Potato Spinach Gratin.Goes great with anything,try it with the Lobster stuffed Beef Wellington. by charlene shermanA great Holiday dish Pairs well with everything. |
1 vote
1795 views
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Provencal Tomato Roast by Kyra MartinSo easy, wonderfully sweet, and absolutely delicious. |
1 vote
1929 views
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Cumin & Lime Chickpeas by Kyra MartinThis was so fresh and delicious. |
1 vote
1771 views
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