Salmon Chopped Salad by Carolinaheartstrings

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and…

Spinach apple salad. 400pp @ 1-1/3c by william ruiz

Rainbow Chopped Salad by Wendy Saxena-Smith

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Tossed Green salad 400pp@1cup by william ruiz

Spinach,Kale and Dandelion Greens by duane

a very tasty ,healthy salad. served with a mandarin orange vinegarette. also five-spice pecans, a recipe from epicurious.the pecans will be a seperate recipe.