Corn and Bacon Muffins with Herb Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	muffins 14.5g	flour 78.13g	salt 0.75g	cayenne pepper 0.11g	milk 76.25g	eggs 36.96g	cheddar cheese 66.0g	corn kernels 22.55g	chives 8.0g	butter 1.25g	butter 28.25g	chives 1.5g	parsley 0.9g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.29	7.73	0.0	0.01	2.46	4.65	16.43	0.74	0.14	0.01	0.24	0.03	0.03	n/a	n/a	33.75	135.0
Total Fat (g)	0.25	0.76	0.0	0.02	2.48	3.67	21.87	0.18	0.01	1.01	22.91	0.0	0.01	n/a	n/a	53.17	212.68
Carbohydrates (g)	6.4	57.98	0.0	0.06	3.45	0.28	0.84	5.3	0.45	0.0	0.02	0.08	0.06	n/a	n/a	74.94	299.76
Ash (g)	n/a	3.38	0.75	0.01	0.53	0.32	2.59	0.15	0.05	0.03	0.01	0.01	0.02	n/a	n/a	7.84	31.36
Calories (kcal)	32.915	276.563	0.0	0.358	45.75	52.853	265.98	22.099	2.0	8.963	202.553	0.375	0.325	n/a	n/a	910.732	3642.928
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.16	0.54	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.74	2.96
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.08	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.21	0.84
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.04	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	0.68
Lactose (g)	n/a	n/a	n/a	n/a	4.01	0.04	0.15	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.2	16.8
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.1	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.76
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	6.32	8.27	0.0	0.01	67.34	28.03	24.26	16.19	7.34	0.2	5.07	1.38	0.79	n/a	n/a	165.2	660.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.51	0.17	0.0	0.01	4.01	0.28	0.34	0.85	0.17	0.0	0.02	0.03	0.01	n/a	n/a	6.41	25.64
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.04	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.5	2.1	0.0	0.0	0.0	0.0	0.0	0.6	0.3	0.0	0.0	0.1	0.0	n/a	n/a	3.6	14.4
Calcium (mg)	23.635	264.063	0.18	0.167	86.163	19.589	475.86	0.902	4.88	0.3	6.78	0.915	1.245	n/a	n/a	884.678	3538.712
Iron (mg)	0.58	3.65	0.0	0.01	0.02	0.68	0.45	0.15	0.15	0.0	0.01	0.03	0.06	n/a	n/a	5.79	23.16
Magnesium (mg)	3.48	14.844	0.008	0.171	7.625	4.435	18.48	7.216	1.6	0.025	0.565	0.3	0.451	n/a	n/a	59.2	236.8
Phosphorus (mg)	13.34	464.844	0.0	0.33	69.388	70.594	337.92	19.618	2.64	0.3	6.78	0.495	0.523	n/a	n/a	986.771	3947.084
Potassium (mg)	15.805	96.875	0.06	2.266	109.038	49.526	64.68	66.297	20.8	0.3	6.78	3.9	5.0	n/a	n/a	441.326	1765.304
Sodium (mg)	61.625	992.188	290.685	0.034	30.5	51.744	409.86	1.127	0.32	7.2	3.108	0.06	0.505	n/a	n/a	1848.956	7395.824
Zinc (mg)	0.15	0.48	0.0	0.0	0.31	0.41	2.05	0.16	0.04	0.0	0.03	0.01	0.01	n/a	n/a	3.64	14.56
Copper (mg)	0.02	0.086	0.0	0.0	0.008	0.037	0.02	0.011	0.005	0.0	0.006	0.001	0.001	n/a	n/a	0.195	0.78
Manganese (mg)	n/a	0.781	0.001	0.002	0.0	0.015	0.007	0.036	0.01	0.0	0.0	0.002	0.001	n/a	n/a	0.856	3.424
Selenium (mcg)	3.2	26.9	0.0	0.0	2.8	11.7	9.2	0.2	0.0	0.0	0.3	0.0	0.0	n/a	n/a	54.4	217.6
Vitamin A, IU (IU)	n/a	0.0	0.0	46.811	77.775	179.995	661.32	55.022	320.0	31.238	705.968	60.0	76.027	n/a	n/a	2214.155	8856.62
Retinol (mcg)	0.0	0.0	0.0	0.0	21.35	51.374	170.28	0.0	0.0	8.388	189.558	0.0	0.0	n/a	n/a	440.949	1763.796
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.341	21.35	51.744	174.9	2.706	16.0	8.55	193.23	3.0	3.8	n/a	n/a	477.621	1910.484
Beta Carotene (mcg)	0.0	0.0	0.0	24.57	3.813	3.696	56.1	13.755	192.0	1.975	44.635	36.0	45.612	n/a	n/a	422.156	1688.624
Vitamin E (mg)	0.04	0.04	0.0	0.03	0.05	0.36	0.19	0.02	0.02	0.03	0.66	0.0	0.01	n/a	n/a	1.44	5.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	30.5	12.936	7.92	n/a	n/a	0.7	n/a	n/a	n/a	n/a	n/a	52.056	208.224
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	6.09	14.063	0.0	14.802	0.0	122.338	0.0	202.273	73.28	0.0	0.0	13.74	50.188	n/a	n/a	496.773	1987.092
Tocopherol, beta (mg)	n/a	0.03	n/a	n/a	0.0	0.01	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.04	0.16
Tocopherol, gamma (mg)	n/a	0.25	n/a	n/a	0.01	0.18	0.0	0.04	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.49	1.96
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.01	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.3	0.0	0.0	0.1	0.0	0.0	0.0	1.6	3.6	0.0	0.0	0.7	1.2	n/a	n/a	7.5	30.0
Thiamin (mg)	0.07	0.523	0.0	0.0	0.031	0.026	0.02	0.023	0.006	0.0	0.003	0.001	0.001	n/a	n/a	0.703	2.812
Riboflavin (mg)	0.036	0.32	0.0	0.001	0.137	0.177	0.251	0.02	0.011	0.0	0.008	0.002	0.001	n/a	n/a	0.966	3.864
Niacin (mg)	0.59	4.555	0.0	0.01	0.084	0.026	0.053	0.379	0.016	0.001	0.011	0.003	0.012	n/a	n/a	5.739	22.956
Pantothenic acid (mg)	n/a	0.344	0.0	n/a	0.275	0.532	0.271	0.065	0.005	0.001	0.031	0.001	0.004	n/a	n/a	1.528	6.112
Vitamin B-6 (mg)	0.007	0.039	0.0	0.003	0.031	0.052	0.046	0.041	0.005	0.0	0.0	0.001	0.001	n/a	n/a	0.225	0.9
Folate (mcg)	13.63	153.125	0.0	0.119	3.813	17.371	11.88	9.02	1.12	0.038	0.848	0.21	1.372	n/a	n/a	212.545	850.18
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.34	0.48	0.55	0.0	0.0	0.0	0.05	0.0	0.0	n/a	n/a	1.42	5.68
Choline (mg)	2.0	8.1	0.0	0.1	10.9	92.8	10.9	n/a	0.4	0.2	5.3	0.1	0.1	n/a	n/a	130.9	523.6
Folic acid (mcg)	7.975	123.438	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	131.413	525.652
Tryptophan (g)	n/a	0.094	0.0	n/a	0.061	0.063	0.211	0.005	n/a	0.0	0.003	n/a	0.0	n/a	n/a	0.437	1.748
Threonine (g)	n/a	0.211	0.0	n/a	0.107	0.207	0.587	0.029	n/a	0.001	0.011	n/a	0.001	n/a	n/a	1.154	4.616
Isoleucine (g)	n/a	0.266	0.0	n/a	0.13	0.248	1.023	0.029	n/a	0.001	0.014	n/a	0.001	n/a	n/a	1.711	6.844
Leucine (g)	n/a	0.531	0.0	n/a	0.206	0.403	1.577	0.079	n/a	0.001	0.023	n/a	0.002	n/a	n/a	2.822	11.288
Lysine (g)	n/a	0.172	0.0	n/a	0.107	0.336	1.366	0.032	n/a	0.001	0.02	n/a	0.002	n/a	n/a	2.035	8.14
Methionine (g)	n/a	0.141	0.0	n/a	0.061	0.14	0.429	0.016	n/a	0.0	0.006	n/a	0.0	n/a	n/a	0.793	3.172
Cystine (g)	n/a	0.164	0.0	n/a	0.015	0.1	0.086	0.007	n/a	0.0	0.003	n/a	0.0	n/a	n/a	0.375	1.5
Phenylalanine (g)	n/a	0.391	0.0	n/a	0.114	0.251	0.865	0.034	n/a	0.001	0.011	n/a	0.001	n/a	n/a	1.668	6.672
Tyrosine (g)	n/a	0.234	0.0	n/a	0.114	0.185	0.792	0.029	n/a	0.001	0.011	n/a	0.001	n/a	n/a	1.367	5.468
Valine (g)	n/a	0.313	0.0	n/a	0.145	0.318	1.096	0.043	n/a	0.001	0.017	n/a	0.002	n/a	n/a	1.933	7.732
Arginine (g)	n/a	0.313	0.0	n/a	0.061	0.303	0.62	0.029	n/a	0.0	0.008	n/a	0.001	n/a	n/a	1.336	5.344
Histidine (g)	n/a	0.172	0.0	n/a	0.061	0.115	0.574	0.02	n/a	0.0	0.006	n/a	0.001	n/a	n/a	0.948	3.792
Alanine (g)	n/a	0.25	0.0	n/a	0.076	0.274	0.462	0.068	n/a	0.0	0.008	n/a	0.002	n/a	n/a	1.14	4.56
Aspartic acid (g)	n/a	0.328	0.0	n/a	0.183	0.492	1.056	0.056	n/a	0.001	0.017	n/a	0.003	n/a	n/a	2.135	8.54
Glutamic acid (g)	n/a	2.602	0.0	n/a	0.496	0.621	4.019	0.147	n/a	0.002	0.051	n/a	0.002	n/a	n/a	7.939	31.756
Glycine (g)	n/a	0.281	0.0	n/a	0.061	0.159	0.284	0.029	n/a	0.0	0.006	n/a	0.001	n/a	n/a	0.822	3.288
Proline (g)	n/a	0.898	0.0	n/a	0.259	0.188	1.855	0.068	n/a	0.001	0.023	n/a	0.002	n/a	n/a	3.294	13.176
Serine (g)	n/a	0.383	0.0	n/a	0.084	0.359	0.964	0.036	n/a	0.001	0.014	n/a	0.001	n/a	n/a	1.841	7.364
Cholesterol (mg)	0.0	0.0	0.0	0.0	7.625	156.341	69.3	0.0	0.0	2.688	60.738	0.0	0.0	n/a	n/a	296.691	1186.764
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.106	0.117	0.0	0.004	1.426	1.146	13.919	0.027	0.002	0.642	14.512	0.0	0.001	n/a	n/a	31.902	127.608
Phytosterols (mg)	n/a	n/a	0.0	0.093	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.045	n/a	n/a	0.139	0.556
Monounsaturated Fat (g)	0.055	0.07	0.0	0.003	0.618	1.408	6.197	0.052	0.001	0.263	5.938	0.0	0.003	n/a	n/a	14.608	58.432
Polyunsaturated (g)	0.073	0.32	0.0	0.009	0.153	0.503	0.62	0.083	0.003	0.038	0.859	0.001	0.001	n/a	n/a	2.663	10.652