Cooked Cranberry And Orange Relish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 118.5g	orange juice 124.0g	sugar 150.0g	cranberries 0.0g	orange rind 6.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.87	0.0	n/a	0.09	0.96	0.96
Total Fat (g)	0.0	0.25	0.0	n/a	0.02	0.27	0.27
Carbohydrates (g)	0.0	12.9	149.97	n/a	0.96	163.83	163.83
Ash (g)	0.12	0.5	0.0	n/a	n/a	0.61	0.61
Calories (kcal)	0.0	55.8	580.5	n/a	2.82	639.12	639.12
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	118.38	109.49	0.05	n/a	4.9	232.81	232.81
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	10.42	149.87	n/a	0.25	160.53	160.53
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	n/a	0.6	0.9	0.9
Calcium (mg)	3.555	13.64	1.5	n/a	8.04	26.735	26.735
Iron (mg)	0.0	0.25	0.02	n/a	0.05	0.31	0.31
Magnesium (mg)	1.185	13.64	0.0	n/a	0.9	15.725	15.725
Phosphorus (mg)	0.0	21.08	0.0	n/a	0.72	21.8	21.8
Potassium (mg)	0.0	248.0	3.0	n/a	9.6	260.6	260.6
Sodium (mg)	4.74	1.24	0.0	n/a	0.36	6.34	6.34
Zinc (mg)	0.01	0.06	0.0	n/a	0.02	0.09	0.09
Copper (mg)	0.012	0.05	0.0	n/a	0.005	0.067	0.067
Manganese (mg)	0.0	0.012	0.0	n/a	n/a	0.012	0.012
Selenium (mcg)	0.0	0.1	0.9	n/a	0.0	1.1	1.1
Vitamin A, IU (IU)	0.0	248.0	0.0	n/a	n/a	248.0	248.0
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	12.4	0.0	n/a	0.18	12.58	12.58
Beta Carotene (mcg)	0.0	40.92	0.0	n/a	0.42	41.34	41.34
Vitamin E (mg)	0.0	0.05	0.0	n/a	0.02	0.06	0.06
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	142.6	0.0	n/a	1.08	143.68	143.68
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	62.0	0.0	n/a	7.7	69.7	69.7
Thiamin (mg)	0.0	0.112	0.0	n/a	0.004	0.115	0.115
Riboflavin (mg)	0.0	0.037	0.03	n/a	0.005	0.072	0.072
Niacin (mg)	0.0	0.496	0.0	n/a	0.024	0.52	0.52
Pantothenic acid (mg)	0.0	0.236	0.0	n/a	n/a	0.236	0.236
Vitamin B-6 (mg)	0.0	0.05	0.0	n/a	0.01	0.06	0.06
Folate (mcg)	0.0	37.2	0.0	n/a	0.78	37.98	37.98
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.0	7.7	0.0	n/a	0.5	8.2	8.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Isoleucine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Leucine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Lysine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Methionine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Phenylalanine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Tyrosine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Arginine (g)	n/a	0.062	n/a	n/a	n/a	0.062	0.062
Histidine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	0.025	n/a	n/a	n/a	0.025	0.025
Aspartic acid (g)	n/a	0.099	n/a	n/a	n/a	0.099	0.099
Glutamic acid (g)	n/a	0.037	n/a	n/a	n/a	0.037	0.037
Glycine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Proline (g)	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Serine (g)	n/a	0.012	n/a	n/a	n/a	0.012	0.012
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.025	0.0	n/a	0.002	0.027	0.027
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.05	0.0	n/a	0.001	0.05	0.05
Polyunsaturated (g)	0.0	0.05	0.0	n/a	0.005	0.055	0.055