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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 c. flour plus
1 Tbsp. flour plus more
2 x shallots finely minced
1 lb chicken backs and/or possibly wings
6 x bone-in chicken breasts - (abt 4 lbs)
2 Tbsp. flour Salt to taste Freshly-grnd black pepper to taste
1 bn slender asparagus cut 1/2" pcs Salt to taste
1/2 lb shiitake mushrooms Filling (see above)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		baking powder
1.15g 		salt
0.75g 		baking soda
0.29g 		butter
7.1g 		buttermilk
30.63g 		butter
3.55g 		butter
4.73g 		shallots
0.0g 		carrots
10.68g 		onion
8.25g 		celery
2.97g 		leek
3.26g 		thyme
0.08g 		bay leaf
0.33g 		chicken stock
315.45g 		whipping cream
30.0g 		morels
2.36g 		beans
37.8g 		sugar
1.05g 		corn
5.4g 		onions
21.26g 		chives
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.06 1.01 0.03 0.04 n/a 0.1 0.09 0.02 0.05 0.01 0.03 3.15 0.62 0.08 2.66 0.0 0.17 0.23 0.02 8.38 100.56
Total Fat (g) 0.0 0.0 0.0 5.76 0.27 2.88 3.84 n/a 0.03 0.01 0.01 0.01 0.01 0.03 0.32 11.1 0.01 0.29 0.0 0.06 0.02 0.0 24.62 295.44
Carbohydrates (g) 0.0 0.0 0.0 0.0 1.47 0.0 0.0 n/a 1.02 0.77 0.09 0.46 0.05 0.25 1.26 0.84 0.18 9.08 1.05 1.03 1.99 0.06 19.6 235.2
Ash (g) 0.42 0.75 0.11 0.0 0.27 0.0 0.0 n/a 0.1 0.03 0.02 0.03 0.01 0.01 2.21 0.14 0.02 0.61 0.0 0.03 0.07 0.01 4.85 58.2
Calories (kcal) 0.0 0.0 0.0 50.907 12.25 25.454 33.908 n/a 4.379 3.3 0.475 1.991 0.23 1.043 22.082 103.5 1.134 48.761 4.064 4.644 8.505 0.25 326.875 3922.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.15 1.8
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.38 0.08 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.21 n/a 0.79 9.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.16 0.02 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.42 n/a 0.69 8.28
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.11 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.27 n/a 0.48 5.76
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 1.27 27.6 0.64 0.85 n/a 9.43 7.35 2.83 2.71 0.01 0.02 308.51 17.31 2.07 25.16 0.0 4.1 18.95 0.92 429.74 5156.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 1.47 0.0 0.0 n/a 0.51 0.35 0.05 0.13 0.0 n/a 0.0 0.03 0.01 n/a 1.05 0.17 0.9 0.02 4.7 56.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 0.1 0.0 0.1 1.3 0.0 0.1 3.6 0.0 0.1 0.4 0.0 6.1 73.2
Calcium (mg) 0.0 0.18 0.0 1.704 35.525 0.852 1.135 n/a 3.524 1.898 1.187 1.925 1.575 2.78 18.927 19.5 0.047 23.813 0.011 0.108 4.89 0.61 120.192 1442.304
Iron (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.03 0.02 0.01 0.07 0.1 0.14 0.63 0.01 0.01 0.41 0.0 0.03 0.04 0.02 1.54 18.48
Magnesium (mg) 0.0 0.008 0.0 0.142 3.369 0.071 0.095 n/a 1.282 0.825 0.326 0.914 0.183 0.4 3.155 2.1 0.449 21.168 0.0 1.998 2.126 0.2 38.809 465.708
Phosphorus (mg) 0.0 0.0 0.0 1.704 27.256 0.852 1.135 n/a 3.738 2.393 0.712 1.142 0.168 0.377 41.009 18.6 2.622 38.555 0.0 4.806 6.166 0.33 151.564 1818.768
Potassium (mg) 0.0 0.06 0.0 1.704 46.244 0.852 1.135 n/a 34.176 12.045 7.713 5.874 0.678 1.763 252.361 22.5 7.702 139.857 0.021 14.58 31.043 2.6 582.908 6994.896
Sodium (mg) 314.64 290.685 78.66 0.781 32.156 0.391 0.52 n/a 7.369 0.33 2.373 0.653 0.046 0.077 498.412 11.4 0.118 2.268 0.0 0.81 0.851 0.04 1242.58 14910.96
Zinc (mg) 0.0 0.0 0.0 0.01 0.13 0.0 0.0 n/a 0.03 0.01 0.0 0.0 0.01 0.01 0.22 0.07 0.02 0.24 0.0 0.02 0.04 0.0 0.83 9.96
Copper (mg) 0.0 0.0 0.0 0.001 0.003 0.001 0.001 n/a 0.005 0.003 0.001 0.004 0.001 0.001 0.095 0.003 0.004 0.045 0.0 0.003 0.009 0.001 0.181 2.172
Manganese (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.015 0.011 0.003 0.016 0.007 0.027 0.158 0.0 0.005 0.144 0.0 0.009 0.028 0.001 0.423 5.076
Selenium (mcg) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.5 0.0 0.0 0.1 0.0 1.8 21.6
Vitamin A, IU (IU) 0.0 0.0 0.0 177.429 7.963 88.715 118.182 n/a 1784.201 0.165 13.32 54.4 3.167 20.617 0.0 441.0 0.0 1.134 0.0 10.098 0.425 40.0 2760.814 33129.768
Retinol (mcg) 0.0 0.0 0.0 47.641 2.144 23.821 31.733 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.5 0.0 0.0 0.0 0.0 0.0 0.0 226.838 2722.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.564 2.144 24.282 32.348 n/a 89.178 0.0 0.653 2.709 0.158 1.03 0.0 123.3 0.0 0.0 0.0 0.486 0.0 2.0 326.851 3922.212
Beta Carotene (mcg) 0.0 0.0 0.0 11.218 0.306 5.609 7.472 n/a 884.838 0.083 8.01 32.633 1.887 n/a 0.0 21.6 0.0 n/a 0.0 2.538 0.213 24.0 1000.406 12004.872
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.02 0.08 0.11 n/a 0.07 0.0 0.01 0.03 0.01 n/a 0.0 0.32 0.0 n/a 0.0 0.0 0.0 0.0 0.82 9.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.6 n/a n/a n/a n/a n/a n/a 15.6 187.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.107 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.107 1.284
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27.341 0.33 8.396 62.003 0.718 n/a 0.0 0.0 0.0 n/a 0.0 34.776 0.851 9.16 143.575 1722.9
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.6 0.6 0.1 0.4 0.0 0.2 22.1 0.2 0.0 0.5 0.0 0.4 1.6 0.5 27.3 327.6
Thiamin (mg) 0.0 0.0 0.0 0.001 0.009 0.0 0.0 n/a 0.007 0.004 0.001 0.002 0.0 0.0 0.0 0.006 0.002 0.049 0.0 0.011 0.011 0.001 0.105 1.26
Riboflavin (mg) 0.0 0.0 0.0 0.002 0.046 0.001 0.001 n/a 0.006 0.002 0.002 0.001 0.0 0.001 0.032 0.033 0.006 0.023 0.0 0.003 0.006 0.001 0.169 2.028
Niacin (mg) 0.0 0.0 0.0 0.003 0.018 0.001 0.002 n/a 0.105 0.01 0.009 0.013 0.004 0.007 1.609 0.012 0.091 0.208 0.0 0.092 0.026 0.002 2.212 26.544
Pantothenic acid (mg) 0.0 0.0 0.0 0.008 0.086 0.004 0.005 n/a 0.029 0.01 0.007 0.005 n/a n/a 0.032 0.078 0.032 0.083 0.0 0.041 0.026 0.001 0.445 5.34
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.009 0.0 0.0 n/a 0.015 0.01 0.002 0.008 0.0 0.006 0.032 0.009 0.004 0.042 0.0 0.003 0.026 0.001 0.165 1.98
Folate (mcg) 0.0 0.0 0.0 0.213 1.531 0.107 0.142 n/a 2.029 1.568 1.068 2.089 0.228 0.6 0.0 1.2 0.331 28.349 0.0 2.484 4.04 0.14 46.118 553.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.07 0.01 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.27 3.24
Choline (mg) 0.0 0.0 0.0 1.3 4.9 0.7 0.9 n/a 0.9 0.5 0.2 0.3 0.0 n/a n/a 5.0 1.4 n/a 0.0 1.2 1.3 0.0 18.8 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.012 0.0 0.0 n/a 0.001 0.001 0.0 0.0 0.0 n/a n/a 0.009 0.0 0.03 n/a 0.001 0.002 n/a 0.059 0.708
Threonine (g) n/a 0.0 n/a 0.003 0.049 0.001 0.002 n/a 0.02 0.002 0.001 0.002 0.0 n/a n/a 0.027 0.003 0.113 n/a 0.007 0.004 n/a 0.235 2.82
Isoleucine (g) n/a 0.0 n/a 0.004 0.061 0.002 0.002 n/a 0.009 0.001 0.001 0.002 0.0 n/a n/a 0.036 0.003 0.117 n/a 0.007 0.002 n/a 0.246 2.952
Leucine (g) n/a 0.0 n/a 0.006 0.101 0.003 0.004 n/a 0.011 0.002 0.001 0.003 0.0 n/a n/a 0.06 0.004 0.212 n/a 0.019 0.006 n/a 0.432 5.184
Lysine (g) n/a 0.0 n/a 0.005 0.086 0.002 0.003 n/a 0.011 0.003 0.001 0.003 0.0 n/a n/a 0.048 0.003 0.181 n/a 0.008 0.009 n/a 0.363 4.356
Methionine (g) n/a 0.0 n/a 0.001 0.025 0.001 0.001 n/a 0.002 0.0 0.0 0.001 n/a n/a n/a 0.015 0.001 0.042 n/a 0.004 0.0 n/a 0.092 1.104
Cystine (g) n/a 0.0 n/a 0.001 0.009 0.0 0.0 n/a 0.009 0.0 0.0 0.001 n/a n/a n/a 0.006 0.0 0.03 n/a 0.002 0.0 n/a 0.059 0.708
Phenylalanine (g) n/a 0.0 n/a 0.003 0.052 0.001 0.002 n/a 0.006 0.002 0.001 0.002 n/a n/a n/a 0.03 0.003 0.144 n/a 0.008 0.006 n/a 0.26 3.12
Tyrosine (g) n/a 0.0 n/a 0.003 0.043 0.001 0.002 n/a 0.004 0.001 0.0 0.001 n/a n/a n/a 0.03 0.002 0.076 n/a 0.006 0.002 n/a 0.172 2.064
Valine (g) n/a 0.0 n/a 0.004 0.074 0.002 0.003 n/a 0.007 0.002 0.001 0.002 0.0 n/a n/a 0.042 0.003 0.14 n/a 0.01 0.004 n/a 0.295 3.54
Arginine (g) n/a 0.0 n/a 0.002 0.04 0.001 0.001 n/a 0.01 0.008 0.001 0.003 n/a n/a n/a 0.021 0.004 0.166 n/a 0.007 0.021 n/a 0.285 3.42
Histidine (g) n/a 0.0 n/a 0.001 0.031 0.001 0.001 n/a 0.004 0.001 0.0 0.001 n/a n/a n/a 0.018 0.001 0.076 n/a 0.005 0.002 n/a 0.142 1.704
Alanine (g) n/a 0.0 n/a 0.002 0.037 0.001 0.001 n/a 0.012 0.002 0.001 0.002 n/a n/a n/a 0.021 0.004 0.113 n/a 0.016 0.004 n/a 0.217 2.604
Aspartic acid (g) n/a 0.0 n/a 0.004 0.08 0.002 0.003 n/a 0.02 0.007 0.004 0.005 n/a n/a n/a 0.048 0.007 0.321 n/a 0.013 0.019 n/a 0.533 6.396
Glutamic acid (g) n/a 0.0 n/a 0.013 0.196 0.006 0.009 n/a 0.04 0.021 0.003 0.008 n/a n/a n/a 0.129 0.016 0.408 n/a 0.035 0.055 n/a 0.938 11.256
Glycine (g) n/a 0.0 n/a 0.001 0.021 0.001 0.001 n/a 0.005 0.002 0.001 0.002 n/a n/a n/a 0.012 0.003 0.106 n/a 0.007 0.006 n/a 0.17 2.04
Proline (g) n/a 0.0 n/a 0.006 0.101 0.003 0.004 n/a 0.005 0.001 0.001 0.002 n/a n/a n/a 0.06 0.002 0.113 n/a 0.016 0.002 n/a 0.316 3.792
Serine (g) n/a 0.0 n/a 0.004 0.052 0.002 0.002 n/a 0.005 0.002 0.001 0.003 n/a n/a n/a 0.033 0.003 0.144 n/a 0.008 0.004 n/a 0.263 3.156
Cholesterol (mg) 0.0 0.0 0.0 15.265 1.225 7.633 10.168 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 0.0 0.0 0.0 0.0 0.0 0.0 75.39 904.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 3.647 0.168 1.824 2.429 n/a 0.004 0.003 0.001 0.001 0.002 0.008 0.095 6.909 0.001 0.03 0.0 0.01 0.009 0.0 15.142 181.704
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.238 0.178 n/a 0.136 n/a n/a n/a n/a n/a n/a n/a 3.189 n/a 4.741 56.892
Monounsaturated Fat (g) 0.0 0.0 0.0 1.492 0.077 0.746 0.994 n/a 0.001 0.001 0.001 0.0 0.0 0.005 0.158 3.207 0.0 0.019 0.0 0.019 0.002 0.0 6.723 80.676
Polyunsaturated (g) 0.0 0.0 0.0 0.216 0.009 0.108 0.144 n/a 0.013 0.002 0.002 0.006 0.001 0.008 0.063 0.411 0.003 0.17 0.0 0.03 0.004 0.0 1.19 14.28