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Cloyne Black Pudding With Glazed Apples Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Dessert apples
1 Tbsp. Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon
1.92g 		butter
6.25g 		pudding
99.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.05 3.12 3.19 12.76
Total Fat (g) 0.01 5.07 1.95 7.03 28.12
Carbohydrates (g) 0.18 0.0 19.32 19.51 78.04
Ash (g) 0.01 0.13 n/a 0.14 0.56
Calories (kcal) 0.557 44.813 102.96 148.33 593.32
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.71 0.99 73.68 76.38 305.52
Caffeine (mg) 0.0 0.0 1.98 1.98 7.92
Theobromine (mg) 0.0 0.0 62.37 62.37 249.48
Sugars (g) 0.05 0.0 11.59 11.64 46.56
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.8 0.8 3.2
Calcium (mg) 0.5 1.5 105.93 107.93 431.72
Iron (mg) 0.01 0.0 0.34 0.35 1.4
Magnesium (mg) 0.154 0.125 19.8 20.079 80.316
Phosphorus (mg) 0.307 1.5 90.09 91.897 367.588
Potassium (mg) 2.651 1.5 151.47 155.621 622.484
Sodium (mg) 0.038 36.0 97.02 133.058 532.232
Zinc (mg) 0.0 0.01 0.5 0.51 2.04
Copper (mg) 0.001 0.0 0.099 0.1 0.4
Manganese (mg) 0.001 0.0 n/a 0.001 0.004
Selenium (mcg) 0.0 0.1 3.2 3.2 12.8
Vitamin A, IU (IU) 0.423 156.188 n/a 156.61 626.44
Retinol (mcg) 0.0 41.938 43.56 85.498 341.992
Vitamin A, RAE (mcg_RAE) 0.019 42.75 43.56 86.329 345.316
Beta Carotene (mcg) 0.058 9.875 2.97 12.903 51.612
Vitamin E (mg) 0.0 0.15 0.03 0.18 0.72
Vitamin D (IU) n/a 3.5 n/a 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.211 0.0 0.99 1.201 4.804
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.1 1.1 4.4
Thiamin (mg) 0.001 0.001 0.04 0.041 0.164
Riboflavin (mg) 0.0 0.002 0.158 0.161 0.644
Niacin (mg) 0.002 0.003 0.129 0.133 0.532
Pantothenic acid (mg) 0.004 0.007 n/a 0.011 0.044
Vitamin B-6 (mg) 0.002 0.0 0.03 0.031 0.124
Folate (mcg) 0.211 0.188 4.95 5.349 21.396
Vitamin B-12 (mcg) 0.0 0.01 0.4 0.41 1.64
Choline (mg) 0.1 1.2 13.2 14.4 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.004
Threonine (g) n/a 0.003 n/a 0.003 0.012
Isoleucine (g) n/a 0.003 n/a 0.003 0.012
Leucine (g) n/a 0.005 n/a 0.005 0.02
Lysine (g) n/a 0.004 n/a 0.004 0.016
Methionine (g) n/a 0.001 n/a 0.001 0.004
Cystine (g) n/a 0.001 n/a 0.001 0.004
Phenylalanine (g) n/a 0.003 n/a 0.003 0.012
Tyrosine (g) n/a 0.003 n/a 0.003 0.012
Valine (g) n/a 0.004 n/a 0.004 0.016
Arginine (g) n/a 0.002 n/a 0.002 0.008
Histidine (g) n/a 0.001 n/a 0.001 0.004
Alanine (g) n/a 0.002 n/a 0.002 0.008
Aspartic acid (g) n/a 0.004 n/a 0.004 0.016
Glutamic acid (g) n/a 0.011 n/a 0.011 0.044
Glycine (g) n/a 0.001 n/a 0.001 0.004
Proline (g) n/a 0.005 n/a 0.005 0.02
Serine (g) n/a 0.003 n/a 0.003 0.012
Cholesterol (mg) 0.0 13.438 5.94 19.378 77.512
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 3.211 1.168 4.38 17.52
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.314 0.545 1.858 7.432
Polyunsaturated (g) 0.002 0.19 0.089 0.281 1.124