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Classic Sesame Butter Tahini Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 tbsp Golden Millstone Premium Organic Sesame Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
18.5g 		salt
0.1g 		lemon juice
3.81g 		parsley
2.38g 		olive oil
3.38g 		pita bread
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.07 0.0 0.64 0.72 2.88
Total Fat (g) 0.0 0.0 0.0 0.02 3.38 0.08 3.48 13.92
Carbohydrates (g) 0.0 0.0 0.33 0.15 0.0 3.9 4.38 17.52
Ash (g) 0.02 0.1 0.01 0.05 0.0 n/a 0.18 0.72
Calories (kcal) 0.0 0.0 0.953 0.855 29.835 19.25 50.893 203.572
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.48 0.0 3.46 2.08 0.0 2.25 26.27 105.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.02 0.0 0.09 0.2 0.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.8
Calcium (mg) 0.555 0.024 0.267 3.278 0.034 6.02 10.177 40.708
Iron (mg) 0.0 0.0 0.0 0.15 0.02 0.18 0.35 1.4
Magnesium (mg) 0.185 0.001 0.229 1.188 0.0 1.82 3.422 13.688
Phosphorus (mg) 0.0 0.0 0.229 1.378 0.0 6.79 8.396 33.584
Potassium (mg) 0.0 0.008 4.728 13.158 0.034 8.4 26.327 105.308
Sodium (mg) 0.74 38.758 0.038 1.33 0.068 37.52 78.454 313.816
Zinc (mg) 0.0 0.0 0.0 0.03 0.0 0.06 0.09 0.36
Copper (mg) 0.002 0.0 0.001 0.004 0.0 0.012 0.018 0.072
Manganese (mg) 0.0 0.0 0.0 0.004 0.0 n/a 0.004 0.016
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 1.9 1.9 7.6
Vitamin A, IU (IU) 0.0 0.0 0.763 200.07 0.0 n/a 200.833 803.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.038 9.999 0.0 0.0 10.037 40.148
Beta Carotene (mcg) 0.0 0.0 0.114 120.033 0.0 0.0 120.147 480.588
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.48 0.02 0.53 2.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 132.074 0.0 3.71 136.127 544.508
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.03 n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 3.2 0.0 0.0 4.9 19.6
Thiamin (mg) 0.0 0.0 0.001 0.002 0.0 0.042 0.045 0.18
Riboflavin (mg) 0.0 0.0 0.0 0.002 0.0 0.023 0.026 0.104
Niacin (mg) 0.0 0.0 0.004 0.031 0.0 0.324 0.359 1.436
Pantothenic acid (mg) 0.0 0.0 0.004 0.01 0.0 n/a 0.013 0.052
Vitamin B-6 (mg) 0.0 0.0 0.002 0.002 0.0 0.002 0.006 0.024
Folate (mcg) 0.0 0.0 0.496 3.61 0.0 7.49 11.596 46.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.2 0.3 0.0 1.0 1.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.81 5.81 23.24
Tryptophan (g) n/a 0.0 n/a 0.001 0.0 n/a 0.001 0.004
Threonine (g) n/a 0.0 n/a 0.003 0.0 n/a 0.003 0.012
Isoleucine (g) n/a 0.0 n/a 0.003 0.0 n/a 0.003 0.012
Leucine (g) n/a 0.0 n/a 0.005 0.0 n/a 0.005 0.02
Lysine (g) n/a 0.0 n/a 0.004 0.0 n/a 0.004 0.016
Methionine (g) n/a 0.0 n/a 0.001 0.0 n/a 0.001 0.004
Cystine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.004 0.0 n/a 0.004 0.016
Tyrosine (g) n/a 0.0 n/a 0.002 0.0 n/a 0.002 0.008
Valine (g) n/a 0.0 n/a 0.004 0.0 n/a 0.004 0.016
Arginine (g) n/a 0.0 n/a 0.003 0.0 n/a 0.003 0.012
Histidine (g) n/a 0.0 n/a 0.001 0.0 n/a 0.001 0.004
Alanine (g) n/a 0.0 n/a 0.005 0.0 n/a 0.005 0.02
Aspartic acid (g) n/a 0.0 n/a 0.007 0.0 n/a 0.007 0.028
Glutamic acid (g) n/a 0.0 n/a 0.006 0.0 n/a 0.006 0.024
Glycine (g) n/a 0.0 n/a 0.004 0.0 n/a 0.004 0.016
Proline (g) n/a 0.0 n/a 0.005 0.0 n/a 0.005 0.02
Serine (g) n/a 0.0 n/a 0.003 0.0 n/a 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.003 0.466 0.012 0.481 1.924
Phytosterols (mg) n/a 0.0 n/a 0.119 7.459 n/a 7.578 30.312
Monounsaturated Fat (g) 0.0 0.0 0.0 0.007 2.462 0.008 2.477 9.908
Polyunsaturated (g) 0.0 0.0 0.0 0.003 0.355 0.038 0.396 1.584