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Citrus Herb Sauce For Fish Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemon juice
11.75g 		chardonnay
58.8g 		ginger root
4.09g 		coriander
0.21g 		cornstarch
2.67g 		water
7.4g 		herbs
14.2g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.04 0.07 0.03 0.01 0.0 0.12 0.31 0.62
Total Fat (g) 0.0 0.0 0.03 0.04 0.0 0.0 11.52 11.59 23.18
Carbohydrates (g) 1.01 1.53 0.73 0.12 2.43 0.0 0.01 5.83 11.66
Ash (g) 0.03 0.12 0.03 0.01 0.0 0.01 0.3 0.5 1.0
Calories (kcal) 2.938 48.216 3.274 0.626 10.154 0.0 101.814 167.021 334.042
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 6.1 0.0 n/a 0.0 0.0 0.0 6.1 12.2
Water (g) 10.66 51.07 3.23 0.02 0.22 7.39 2.25 74.85 149.7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.56 0.07 n/a 0.0 0.0 0.01 0.92 1.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.4
Calcium (mg) 0.823 5.292 0.655 1.489 0.053 0.222 3.408 11.941 23.882
Iron (mg) 0.0 0.16 0.02 0.03 0.01 0.0 0.0 0.24 0.48
Magnesium (mg) 0.705 5.88 1.76 0.693 0.08 0.074 0.284 9.476 18.952
Phosphorus (mg) 0.705 10.584 1.391 0.859 0.346 0.0 3.408 17.294 34.588
Potassium (mg) 14.57 41.748 16.982 2.661 0.08 0.0 3.408 79.448 158.896
Sodium (mg) 0.118 2.94 0.532 0.074 0.24 0.296 81.792 85.991 171.982
Zinc (mg) 0.01 0.07 0.01 0.01 0.0 0.0 0.01 0.12 0.24
Copper (mg) 0.004 0.0 0.009 0.002 0.001 0.001 0.0 0.017 0.034
Manganese (mg) 0.001 0.071 0.009 0.004 0.001 0.0 0.0 0.086 0.172
Selenium (mcg) 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.4 0.8
Vitamin A, IU (IU) 2.35 0.0 0.0 0.0 0.0 0.0 354.858 357.208 714.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.118 0.0 0.0 0.0 0.0 0.0 97.128 97.246 194.492
Beta Carotene (mcg) 0.353 0.0 0.0 n/a 0.0 0.0 22.436 22.789 45.578
Vitamin E (mg) 0.02 0.0 0.01 n/a 0.0 0.0 0.33 0.36 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 7.952 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.058 0.0 0.0 n/a 0.0 0.0 0.0 1.058 2.116
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.2 0.0 0.0 0.0 0.0 5.7 11.4
Thiamin (mg) 0.004 0.006 0.001 0.001 0.0 0.0 0.001 0.013 0.026
Riboflavin (mg) 0.001 0.012 0.001 0.001 0.0 0.0 0.004 0.019 0.038
Niacin (mg) 0.012 0.065 0.031 0.004 0.0 0.0 0.006 0.117 0.234
Pantothenic acid (mg) 0.012 0.029 0.008 n/a 0.0 0.0 0.016 0.065 0.13
Vitamin B-6 (mg) 0.006 0.029 0.007 n/a 0.0 0.0 0.0 0.042 0.084
Folate (mcg) 1.528 0.588 0.45 0.0 0.0 0.0 0.426 2.992 5.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.04
Choline (mg) 0.6 2.5 1.2 n/a 0.0 0.0 2.7 7.0 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 n/a 0.001 0.002 0.004
Threonine (g) n/a n/a 0.002 n/a 0.0 n/a 0.006 0.008 0.016
Isoleucine (g) n/a n/a 0.002 n/a 0.0 n/a 0.007 0.009 0.018
Leucine (g) n/a n/a 0.003 n/a 0.001 n/a 0.011 0.015 0.03
Lysine (g) n/a n/a 0.002 n/a 0.0 n/a 0.01 0.013 0.026
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a 0.003 0.004 0.008
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.001 0.002 0.004
Phenylalanine (g) n/a n/a 0.002 n/a 0.0 n/a 0.006 0.008 0.016
Tyrosine (g) n/a n/a 0.001 n/a 0.0 n/a 0.006 0.007 0.014
Valine (g) n/a n/a 0.003 n/a 0.0 n/a 0.009 0.012 0.024
Arginine (g) n/a n/a 0.002 n/a 0.0 n/a 0.004 0.006 0.012
Histidine (g) n/a n/a 0.001 n/a 0.0 n/a 0.003 0.004 0.008
Alanine (g) n/a n/a 0.001 n/a 0.001 n/a 0.004 0.006 0.012
Aspartic acid (g) n/a n/a 0.009 n/a 0.001 n/a 0.009 0.018 0.036
Glutamic acid (g) n/a n/a 0.007 n/a 0.001 n/a 0.026 0.033 0.066
Glycine (g) n/a n/a 0.002 n/a 0.0 n/a 0.003 0.005 0.01
Proline (g) n/a n/a 0.002 n/a 0.001 n/a 0.011 0.014 0.028
Serine (g) n/a n/a 0.002 n/a 0.0 n/a 0.007 0.009 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 0.002 0.0 0.0 7.295 7.305 14.61
Phytosterols (mg) n/a n/a 0.614 0.097 n/a n/a n/a 0.71 1.42
Monounsaturated Fat (g) 0.0 0.0 0.006 0.029 0.001 0.0 2.985 3.02 6.04
Polyunsaturated (g) 0.0 0.0 0.006 0.004 0.001 0.0 0.432 0.442 0.884